What are the opening hours?

Monday 09:00 - 17:00 Tuesday 09:00 - 17:00 Wednesday 09:00 - 17:00 Thursday 09:00 - 17:00 Friday 09:00 - 17:00 Saturday 09:00 - 17:00

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Helena Eyecare Center

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Helena Eyecare Center

Comprehensive Eye Exams | Low Vision &Rehabilitation/ Vision Therapy / Contact Lenses / Optical

24/12/2025

Planning your visits this festive season?
Take a moment to review our holiday opening hours and schedule your eye care appointments with ease.
Wishing you joy, peace, and clear vision throughout the holidays!

18/12/2025

High blood pressure doesn’t only affect your heart, it can silently damage your eyes too.
When blood pressure stays high for a long time, it destroys the tiny blood vessels in your eyes.
This can lead to blurred vision, vision loss, or even blindness if not detected early.

The scary part?
Most people don’t notice any symptoms until serious damage has already occurred.

Protect your sight by:
✔️ Checking your blood pressure regularly
✔️ Visiting us for routine eye exams

Call: ‪+234 913 656 3110‬
Visit us at: 14 Hospital Avenue, Along Shoprite Polo Park Mall by Parklane, G.R.A, Enugu.

17/12/2025

Reading in dim light does not cause permanent damage to your eyes.
However, it makes your eyes work harder to focus, which can lead to:
✔️Temporary eye strain
✔️Headaches
✔️Blurry vision
✔️Eye fatigue

Why it happens:
In low light, your pupils dilate to let in more light, forcing your eye muscles to work harder to focus.
Over time, this can cause discomfort, even if it doesn’t damage your vision permanently.

Tips to protect your eyes:
Ensure adequate lighting while reading or using screens

For your eye concerns this season, call: ‪+234 913 656 3110‬
Visit us at: 14 Hospital Avenue, Along Shoprite Polo Park Mall by Parklane, G.R.A, Enugu.

11/12/2025

As the year winds down, it’s easy to get caught up in holiday plans and overlook something important, your family’s health.

A simple year-end eye check can help you:
✅Catch hidden eye problems early
✅Support your children’s performance in school
✅Keep your parents’ and grandparents’ vision steady
✅Prevent avoidable issues during the dusty season

At Helena Eye Center, our eye examinations are thorough, comfortable, and family-friendly, ensuring everyone, from kids to grandparents, sees clearly.

Protect your family’s vision and enjoy the peace of mind that comes with knowing everyone is safe.
Book your family’s year-end eye check today.

Call Us: ‪+234 913 656 3110‬
Visit us at: 14 Hospital Avenue, Along Shoprite Polo Park Mall by Parklane, G.R.A, Enugu.

10/12/2025

Driving after dark is not just challenging, it can take a toll on your eye health.
Reduced visibility, glare from oncoming headlights, and dim street lighting all contribute to eye strain and fatigue.

Visit us today let's keep your vision safe on the road with:
✅ Glare-reducing lenses
✅ Eye exams to spot issues early
✅ Tips for safer night driving

Call: ‪+234 913 656 3110‬
Visit us at: 14 Hospital Avenue, Along Shoprite Polo Park Mall by Parklane, G.R.A, Enugu.

09/12/2025

This dusty season comes with tiny, invisible particles that can irritate your eyes, cause redness, dryness, and even trigger infections.

That’s why your sunglasses are more than a fashion statement, they are a protective shield.
Quality sunglasses block dust, debris, and harmful UV rays, keeping your vision clear and your eyes comfortable.

Before you step out this season, don’t forget your shades.
Your eyes will thank you.

For all your eye concerns this season, call: ‪+234 913 656 3110‬
Visit us at: 14 Hospital Avenue, Along Shoprite Polo Park Mall by Parklane, G.R.A, Enugu.

08/12/2025

Dry eyes become more common during this weather due to low humidity, dust, and increased screen exposure.

But with a few intentional habits, you can keep your eyes comfortable:
✔️ Drink more water: Your tear film needs enough hydration to stay stable.
✔️ Aim for at least 6–8 cups daily to prevent dryness.
✔️ Use recommended lubricating eye drops
✔️ Limit screen time: The more you stare at screens, the less you blink, which leads to dry eyes.
✔️ Practice the 20-20-20 rule: every 20 minutes, look 20 feet away for 20 seconds.

For all your eye concerns this season, contact us: ‪+234 913 656 3110‬
Visit: 14 Hospital Avenue, Along Shoprite Polo Park Mall by Parklane, G.R.A, Enugu.

04/12/2025

Your eyes won’t scream for help…
They whisper through subtle signs like headaches, blurry vision, dryness, itchiness, light sensitivity, or constant strain.
Don’t ignore the whispers, they are warnings.

Before 2025 runs out, treat yourself to an eye check-up at Helena Eye Care.
Give your eyes the attention, care, and clarity they deserve.

Call Us: ‪+234 913 656 3110‬
Visit us at: 14 Hospital Avenue, Along Shoprite Polo Park Mall by Parklane, G.R.A, Enugu.

02/12/2025

Clear vision starts with trusted care.

Watch to see what our happy clients are saying about their experience with us.

At Helena Eye Centre, we don’t just check eyes, we protect your vision with top-quality care and exceptional service.

Send us a message today!

01/12/2025

A new month is here!!
The final chapter of the year!! 💃💃
As you gradually wrap up the year with celebrations, travel, work, and family moments, remember:
To always give your eyes the care they deserve.

This December, choose Helena Eyecare Center for:
✅Comprehensive eye check-ups
✅Quality frames and lenses
✅Expert care for your family vision concerns

Call us: ‪+234 913 656 3110‬
Visit us at: 14 Hospital Avenue, Along Shoprite Polo Park Mall by Parklane, G.R.A, Enugu.
Happy new month from all of us! 🎉🎉

27/11/2025

Contact lenses are a convenient way to see clearly but if used incorrectly, they can cause discomfort, infections, and long-term damage.
At Helena Eyecare Center, we want every lens wearer to enjoy healthy vision safely.

COMMON MISTAKES TO AVOID:
🔹Sleeping with your lenses on
🔹Wearing lenses longer than recommended
🔹Skipping regular eye checkups
🔹Using expired or contaminated solution

DO’S FOR SAFE CONTACT LENS USE:
🔹Wash your hands before handling lenses
🔹Clean and store lenses properly
🔹Follow your eye care professional’s instructions
🔹Replace lenses and solutions as recommended

Visit us for professional guidance and a personalized lens care routine.

Call Us: ‪+234 913 656 3110‬
Visit us at: 14 Hospital Avenue, Along Shoprite Polo Park Mall by Parklane, G.R.A, Enugu.

24/11/2025

Harmattan is more than just dry, dusty weather, it’s a silent threat to your eyes.
Here are 5 ways Harmattan silently affects your vision without you noticing:

1️⃣ Severe Eye Dryness:
Low humidity strips your eyes of moisture, making them feel gritty and uncomfortable.

2️⃣ Redness and Irritation:
Dust particles in the air inflame your eye surface, causing constant itching and burning.

3️⃣ Blurred Vision:
Dryness plus dust can temporarily affect your clarity, making objects look hazy.

4️⃣ Eye Infections:
Dirty hands and dusty environments increase chances of conjunctivitis (Apollo) and other infections.

Protect your eyes this season with proper care.
✅ Use protective glasses
✅ Stay hydrated
✅ Don’t rub your eyes
✅ Visit Helena Eyecare Center to keep your eyes healthy in every season.

Call: ‪+234 913 656 3110‬
Visit Us at: 14 Hospital Avenue, Along Shoprite Polo Park Mall by Parklane, G.R.A, Enugu.

Address

14 Hospital Avenue, GRA (along Polo Park Mall, By Parklane)
Enugu
1234

Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00
Saturday	09:00 - 17:00

Telephone

+2349136563110

Website

facebook.com

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