DREAD

DREAD Self care and personal growth

23/03/2024

Never apologize to others for their misunderstanding or misinterpretation of who you are. You deserve to be your authentic self, unapologetically.

23/03/2024

If you feel like giving up, look back at how far you've come.

23/03/2024

Cherish every single moment before it's gone.

21/03/2024

Stress occurs when life does not meet our expectations. The cure to stress is to learn to accept life as it presents itself. When you accept the present moment, you can find ways to improve the situation.

21/03/2024

Trust the process and the journey, even when you don't understand them. The answers will reveal themselves when the time is right.

21/03/2024

It's okay to be sad about leaving older versions of you behind. You can still get excited about the wonderful changes that are happening.

13/03/2024

Stop being tormented by everyone else's reaction to you.

28/02/2024

Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.

28/02/2024

Be careful who has access to you. They can affect everything: your vibe, your energy, your peace.

28/02/2024

Take all the time you need to heal emotionally. Moving on doesn't take a day, it takes lots of little steps to be able to break free of your broken self.

28/02/2024

Be gentle first with yourself.

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