PAT Consulting NG

PAT Consulting NG Mental Health in the Workplace. Improving employee well-being, maximizing business productivity.

Taking breaks throughout the workday can make a big difference in your mental health and productivity. Whether it's a qu...
11/05/2023

Taking breaks throughout the workday can make a big difference in your mental health and productivity. Whether it's a quick walk outside or a few minutes to meditate, taking time to recharge can help you feel refreshed and focused. Don't forget to prioritize your mental wellbeing by taking breaks when you need them!

Anticipate!!!
05/04/2023

Anticipate!!!

Today, in honor of the UN’s International Day of Happiness, Nigerian Mental Health and its network partners launched , ...
24/03/2023

Today, in honor of the UN’s International Day of Happiness, Nigerian Mental Health and its network partners launched , a campaign to decriminalize attempted su***de in Nigeria.

The Day recognizes well-being as a universal goal and its importance in public policy. However, Nigeria, at 95th, ranks in the bottom third of countries in the World Happiness Report 2023. Additionally, attempted su***de is illegal according to Nigeria’s Criminal and Penal Codes and penalizes citizens with a one-year jail term. Those unhappy or psychologically vulnerable need support, not detention or jail.

Please join thousands of others in signing our petition to repeal these laws and decriminalize attempted su***de in Nigeria: https://chng.it/9GZLGGrhNf.

Happy International Women's Day. We celebrate all women around the world and embrace equity. We need to start embracing ...
08/03/2023

Happy International Women's Day.
We celebrate all women around the world and embrace equity.
We need to start embracing our differences and seeing each other as equals for who we are.







We are all the same on the insides. No matter what we may look like on the outside, were all the same if we were to be o...
07/03/2023

We are all the same on the insides. No matter what we may look like on the outside, were all the same if we were to be opened up. We need to start embracing our differences on the outside and seeing each other as equals for who we are.








Is the election period making you anxious? Do you notice that you aren't engaging in activities with much energy as befo...
01/03/2023

Is the election period making you anxious? Do you notice that you aren't engaging in activities with much energy as before? Or you're pulling away from your social functions following the election results?

It will be good to seek professional help.

Dial 09163358312 today to speak with a professional.








One of the ways to stay secure during elections is by returning home after casting your vote once. Staying back or loite...
24/02/2023

One of the ways to stay secure during elections is by returning home after casting your vote once. Staying back or loitering with other supporters after casting your vote may be detrimental.





Being vigilant is a critical security tool; it’s one of the ways to be a security-conscious person. Ascertain you are sa...
23/02/2023

Being vigilant is a critical security tool; it’s one of the ways to be a security-conscious person. Ascertain you are safe before joining friends in social joints. One of the ways to comfortably do this is by listening to the news always and communicating with friends.








Being vigilant is a critical security tool; it’s one of the ways to be a security-conscious person. Ascertain you are sa...
22/02/2023

Being vigilant is a critical security tool; it’s one of the ways to be a security-conscious person. Ascertain you are safe before joining friends in social joints. One of the ways to comfortably do this is by listening to the news always and communicating with friends.








This is a period that enforces hypervigilance for safety. It is of immense benefits to store up all the foodstuff and in...
21/02/2023

This is a period that enforces hypervigilance for safety. It is of immense benefits to store up all the foodstuff and ingredients needed in the house to avoid incessant outings.









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