
26/05/2025
Let's Quickly Enlighten Ourselves About Cholesterol.
What is Cholesterol?
Cholesterol is a waxy, fat-like substance found in every cell of the body. It plays a vital role in:
1. Cell membrane structure
2. Hormone production
3. Vitamin D production
4. Bile acid production
*Types of Cholesterol
1. Low-Density Lipoprotein (LDL)Often referred to as "bad" cholesterol, LDL carries cholesterol from the liver to cells, potentially leading to plaque buildup in arteries.
2. High-Density Lipoprotein (HDL)Known as "good" cholesterol, HDL helps remove excess cholesterol from cells and transport it to the liver for excretion.
*Causes of High Cholesterol
1. Genetics
2. Diet
3. Lack of physical activity
4. Obesity
5. Age
*Symptoms and Risks
1. Heart disease
2. Atherosclerosis
*Diagnosis and Treatment
1. Lipid profile test
2. Lifestyle changes
3. Medications
*Prevention and Management
1. Healthy diet
2. Regular exercise
3. Weight management
4. Stress management