Happy and Healthy

Happy and Healthy I teach wellness...and encourage physical, mental, and social well-being. Life is worth living well. We care for your healthy living and wellness.

Who say man no dey? 👉 Are you finding it difficult to make your wife happy in the other room?👉 Do you want to dig longer...
26/03/2023

Who say man no dey?

👉 Are you finding it difficult to make your wife happy in the other room?

👉 Do you want to dig longer without spilling milk very fast?

👉 Are you struggling with chronic infection?

OR

Do you need help about your enlarged PROSTATE?

👉Difficulty starting to p*e?

👉 Frequently waking up at night to p*e?

👉 Weak urine stream and post-urination dribbling?

👉 Inability to fully empty your bladder?

The goodnews is that you can put an end to all these when you use OUR GROUND BREAKING NATURAL REMEDY!

Our product is 100% Natural

No Side Effect

Click on the link to CHAT with us on WHATSAPP
https://wa.link/jqwual

Call / Whatsapp 08075932964

Click on the link to order https://wa.link/jqwual

FOREVER ARCTIC SEAThe Human Body cannot naturally make the Omega-3 fatty acids which are commonly found in fish- *Foreve...
24/03/2023

FOREVER ARCTIC SEA

The Human Body cannot naturally make the Omega-3 fatty acids which are commonly found in fish

- *Forever Arctic Sea it's a Blend of Omega-3, Omega-9, Calamari and Olive oil* which contains the perfect balance of essential fatty acids *EPA*- which contributes to the normal functioning of the heart (Cardiovascular Health) and *DHA* which contributes to the maintenance of normal brain function and memory

> Arctic Sea is a Powerful Immunity Booster
> Helps Support Healthy Cholesterol
> Help Support Joint and Muscle function
> Supports healthy Eyesight, Skin and Lungs
> Supports Healthy Cognitive function (joints and muscles)

How many do you want?

Forever’s Vit♂lize®️ for men is known to promote prostate health, testicular functions and general men's health.  It is ...
23/03/2023

Forever’s Vit♂lize®️ for men is known to promote prostate health, testicular functions and general men's health. It is designed from the ground up exclusively for men. This exclusive nutrient blend provides men with the perfect balance of vitamins, botanicals and minerals.

Are you unhappy with your current financial status?Are you looking for a way to learn new skills and start a new stream ...
06/12/2022

Are you unhappy with your current financial status?

Are you looking for a way to learn new skills and start a new stream of income for yourself?

End 2022 strong by learning digital marketing and starting a global online business with your smart phone👌🏽

This year can still be amazing for you!!!

SIGN-UP Below To Attend The FREE Workshop.

Or Whatsapp 08075932964

*Date:* 10th, December 2022.
*Time:* 11 am.
*Venue:* Will be communicated to you after sighing up to attend.

14/10/2022

Did you know that the National Breast Cancer Foundation reports that a woman is diagnosed with breast cancer every two minutes?

Five Facts About Breast Cancer

Breast cancer doesn’t discriminate. Although breast cancer is more prevalent among American white women, African-American women tend to die from the disease more often.

Breast cancer can baffle scientists. Scientists don’t really understand why the left breast seems to develop cancer more often than the right breast.

Breast cancer surgery was a trailblazer. The very first operation to use anesthesia to deaden pain was a breast cancer surgery.

Men get it too. Overall, only one percent of American males are diagnosed with breast cancer, but African-American men just like women in their community, are more prone to die from the disease.

Breast cancer – the nuns’ disease. At one time, cancer was called “the nuns’ disease” because it seemed to afflict more nuns than women in the general population.









Show you care,be aware!What is the purpose of breast cancer awareness?Cancer awareness is the key to early detection and...
14/10/2022

Show you care,be aware!

What is the purpose of breast cancer awareness?

Cancer awareness is the key to early detection and better health-seeking behaviour.







Today, Thursday 13, October is *World Sight Day*Our vision is a precious sense, and one that we should no take for grant...
13/10/2022

Today, Thursday 13, October is *World Sight Day*

Our vision is a precious sense, and one that we should no take for granted.

We live in an increasingly digital world. From checking email on our phone right after we get up and working on computers all day, to watching TV or reading an e-book at night - digital devices has become a part of our lives.

Unfortunately, all of this time spent staring at digital screens can affect your vision.

The most common symptoms associated with digital eyestrain are:

👉Blurred Vision
👉Headaches including migraines.
👉Eyestrain (Asthenopia)
👉Dry eyes.
👉Neck and shoulder pain.
👉Sensitivity to bright light.
👉Irritation of the eyes.
👉Near-sighted ness or far-sightedness.

*To help alleviate digital eyestrain, follow the 20-20-20 rule; take a 20-second break to view something 20 feet away every 20 minutes*

* Prevention or reduction of the vision problems associated with digital eyestrain involves taking steps to control lighting and glare on the device screen, establishing proper working distances and posture for screen viewing and assuring that even minor vision problems are properly corrected.*






October is breast cancer awareness month. Would be sharing a lot of values on this space. Watch out. Please invite peopl...
06/10/2022

October is breast cancer awareness month. Would be sharing a lot of values on this space. Watch out.
Please invite people to come and learn, engage, like and also share the posts.


People often use the terms health and wellness interchangeably. Although a person cannot have one and not the other, the...
04/10/2022

People often use the terms health and wellness interchangeably. Although a person cannot have one and not the other, they are two different concepts that are quite variable, and their meanings are different.

World Health Organization (WHO) defines health as “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity (illness).”

The primary difference between health and wellness is that health is the goal and wellness is the active process of achieving it. You truly cannot have health without first achieving wellness.

Wellness has a direct influence on overall health, which is essential for living a robust, happy, and fulfilled life.

3 John 1:2
Beloved, I pray that in every way you may succeed and prosper and be in good health [physically], just as [I know] your soul prospers [spiritually].

Good morning, have a beautiful day.

10/09/2022

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