Reflex HealthPlus

01/09/2025

21/08/2025

Prostate Cancer Awareness

Protect Your Health, Protect Your Future

What is Prostate Cancer?

Prostate cancer develops in the prostate gland, a small gland that produces seminal fluid. It is one of the most common cancers in men—but early detection saves lives.

Risk Factors

Age – Most common in men over 50

Family History – Higher risk if a father or brother had prostate cancer

Ethnicity – More common in African and Caribbean men

Diet & Lifestyle – High-fat diet and lack of exercise may increase risk

Warning Signs & Symptoms

⚠️ Difficulty urinating or weak urine flow
⚠️ Frequent urination, especially at night
⚠️ Blood in urine or semen
⚠️ Erectile dysfunction
⚠️ Pelvic or back pain

(Note: Early prostate cancer often has no symptoms—screening is important!)

Prevention & Healthy Living

✅ Eat a balanced diet rich in fruits & vegetables
✅ Exercise regularly
✅ Maintain a healthy weight
✅ Reduce red meat & processed foods
✅ Get regular check-ups and screenings

Early Detection Saves Lives

🔹 Men 50+ should talk to their doctor about PSA tests & screenings
🔹 Men at higher risk (family history or African/Caribbean background) should consider screening from age 45

📍 Your Health. Your Responsibility.
💙 Get Checked. Stay Healthy. Live Longer.

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