28/11/2025
Cinnamon and honey have extraordinary benefits for our health. In the rest of this article, discover all the properties that a single spoonful of this mixture can bring to your body.
Cinnamon and honey are nutritious foods that have many health benefits, and which are also delicious! By combining them, we multiply their benefits and make their daily consumption easier.
Lose weight, increase the immune system, facilitate digestion, treat joints, prevent cardiovascular diseases, treat insomnia and fatigue or stimulate libido; here are some of the applications of this mixture in the field of health!
Its benefits
The mixture of cinnamon and honey, consumed daily as we explain below, offers us many health benefits:
It helps you lose weight: it speeds up the metabolism and reduces anxiety and the need to eat sugar. In addition, cinnamon regulates blood glucose levels and helps us eliminate excess fluids and fats from the body. Take it with a little hot water between meals.
It increases the immune system: this mixture is very calorific and acts as a natural antibiotic; it warms the body and helps prevent diseases caused by viruses or bacteria.
It treats and relieves throat conditions: its antibiotic and anti-inflammatory properties are used to treat pharyngitis, tonsillitis, aphonia, dysphonia, etc. Mix a tablespoon of this preparation with warm water and drink this liquid in small sips, and gargle at the same time.
It improves the condition of the joints: thanks to its calorific and antioxidant properties, this mixture is ideal for treating diseases such as osteoarthritis, arthritis, etc.
It reduces the risk of cardiovascular diseases, because it improves circulation, lowers cholesterol, strengthens the heart and regulates the heart rate.
It stimulates the libido: cinnamon is considered one of the best natural aphrodisiacs, both for men and women. Take a spoonful in the morning and a spoonful in the evening. (...)
