17/02/2026
*FIBROIDS*
These are non-cancerous growths made of muscle and fibrous tissue that develop in the wall of the uterus. They are often influenced by a state of estrogen dominance, where estrogen levels are high relative to progesterone.
Fibroids can also be called *uterine leiomyomas* or *myomas.*
*TYPES OF FIBROIDS*
Intramural fibroids, Subserosal fibroids, Submucosal fibroids, Pedunculated fibroids.
*Rx*
🔥 *Fibroid of 1 - 3cm (10-30mm)*👇
Salud - 30ml morning and evening
Faforon - 40ml afternoon
Spidex 19 - 2 capsules morning and evening after food
Spidex 17 - 2 capsules morning and evening after food
For 2-3 months then we review
🔥 *Fibroid of 4 - 6cm (40-60mm)*👇
Salud - 40ml morning, afternoon and evening
Faforon - 40ml morning and evening 2 hours after the intake of Salud
Spidex 19 - 2 capsules morning and evening after food
Spidex 17 - 2 capsules morning and evening after food
For 2-4 months then we review
🔥 *Fibroid of 7 - 8cm (70-80mm)*👇
Salud - 50ml morning, afternoon and evening
Faforon - 50ml morning and evening 2 hours after the intake of Salud
Spidex 19 - 2 capsules morning and evening after food
Spidex 17 - 2 capsules morning and evening after food
For 3 months then we review
👌 *NUTRITION*
📌 Prioritize Cruciferous Vegetables (Broccoli, Cauliflower, Kale, Brussels sprouts, Cabbage). They contain Indole-3-Carbinol to support estrogen metabolism.
📌 Take Green Tea regularly for its ECGC antioxidant, which may help slow fibroid growth.
📌High-Quality Proteins: You need amino acids from protein for liver support. E.g Organic, grass-fed meat and eggs; wild-caught fish (especially fatty fish like salmon for omega-3s).
📌 Prioritize High-Quality Fats from avocados, original extra virgin olive oil, tallow and original coconut oil for anti-inflammatory support and hormone building.
📌 Prioritize Flax Seeds (freshly ground) for fiber to bind and remove excess estrogen.
📌Replace MSG's like Maggi with organic ingredients like garlic, onion, rosemary, curry, cinnamon. e.t.c
*PRECAUTIONS*
🩸 Avoid Sugar and Refined Carbs (bread, pasta, pastries, soda) to prevent insulin spikes and inflammation.
🩸 Avoid Conventional Dairy like milk which can contain exogenous hormones that disrupt your balance.
🩸 Avoid Processed Foods and Seed Oils (soybean, corn, canola oil) which are highly inflammatory.
🩸 Avoid Alcohol as it burdens the liver, hindering its ability to process excess estrogen.
🩸 Avoid Soy, Soy Products and it's derivatives e.g soy milk, soy protein e.t.c due to their phytoestrogen content.
*NOTE*
🟢 Stay Active with exercise like strength training to improve insulin sensitivity and reduce body fat (a site of estrogen production).
🟢 Manage Stress through sleep, taking long walks to unwind and meditation, as high cortisol can worsen estrogen dominance.
🟢 Maintain a Healthy Weight to help lower overall estrogen levels.
