11/12/2025
Menopause is a clinical milestone, not a disease.
It marks the end of ovarian follicular activity and the natural decline of estrogen and progesterone production.
This hormonal shift is what leads to common symptoms such as:
• Hot flashes and night sweats
• Irregular or skipped periods (perimenopause)
• Mood changes and irritability
• Sleep disturbance
• Vaginal dryness
• Reduced bone density
• Changes in metabolism and weight distribution
Menopause typically occurs between ages 45–55, with perimenopause beginning up to 10 years earlier.
During this transition, the hypothalamus, bone tissue, cardiovascular system, and metabolic pathways all adjust to the lower hormone levels — which is why symptoms vary widely among women.
Clinical support can make a significant difference.
Lifestyle adjustments, herbal therapies, nutritional changes, and hormone-based treatment (when appropriate) can help stabilize symptoms and improve quality of life.
Menopause is a physiological transition — with proper guidance, women can navigate it with comfort, confidence, and long-term health.