Deen foundation

Deen foundation Am a gentle soul, easy going with pure heart ❤️

07/10/2025

I almost k!lled someone the day my wife gave birth.

My wife had just delivered, and the nurses asked for something that we completely forgot to buy in the list, and I decided to rush to the market to get it. If only I knew what awaited me.

As I drove into the market, searching for where to get it, a wheelbarrow pusher with a huge load that covered his face, and could barely see where he was going, ran straight into my car, and scratched it.

I was about to roll down and say, “Are you not seeing?” when he suddenly dropped his wheelbarrow.

I thought he wanted to apologize, but instead he looked at me and shouted,

“Waka!” spreading his five fingers at me.

He rained insults the more,

“Shege ya! Your mama, your papa! So because of this pure water you’re carrying, you want to hit me. You think it is to look fine and carry this pure water… If you’re a man, come down and touch me!... If your papa born you well, come down and touch me” he said as he kept hitting his chest with his two palms.

I was shocked. He looked so tattered and hungry, yet he was daring me. Anger rose inside me. My hand was already on the car door, ready to come out and put him in his place. But then I paused.

That very moment, I remembered my family at the hospital. I won't throw my strength to the dog. Victor Firdance, you will reserve it and use it to carry your handsome child home.

If there’s any gift I should give myself and my new baby, it is to control my emotions. So I swallowed the anger, stayed in the car, as I waited a car to make a turn, before I will drive.

Not even five minutes later, the same boy carried his load and left, he didn't take up to three steps when suddenly, his leg hit a stone. He staggered, somersaulted, he was trying to hold the barrow so that the goods will not pour, but it over powered him, and because he was not maintaining a balance, he fell straight into a gutter.

People screamed, “Eeehhhh!!!”

They thought it was just a normal fall, that he would stand up a

02/10/2025
LADIES, LET’S TALK YEAST INFECTIONS( Candidiasis)You see that thick, whitish vaginal discharge?It's often caused by a fu...
05/09/2025

LADIES, LET’S TALK YEAST INFECTIONS( Candidiasis)

You see that thick, whitish vaginal discharge?
It's often caused by a fungus called Candida albicans!

But here’s the thing: yeast is normally present in your vagina and causes no harm. Problems start when your vaginal environment changes, and yeast overgrows.

🍬 Too much sugar in your diet?
You’re at a higher risk of yeast infections!

🔍 SYMPTOMS TO WATCH OUT FOR:
✅ Itching, burning, redness
✅ Thick, white, “cottage cheese” discharge
✅ Discomfort during sex or peeing
✅ Vaginal irritation or swelling

🔗 IS IT SEXUALLY TRANSMITTED?
Not exactly!
Yeast infections aren’t strictly STIs but sex can trigger or worsen symptoms.

⚠️ RISK FACTORS:
• High sugar intake or uncontrolled diabetes
• Long term antibiotic use
• Hormonal changes (pregnancy, birth control, menopause)
• Weak immunity
• Tight synthetic underwear
• Harsh soaps or scented products

🛡️ PREVENTION TIPS:
💡 Wear cotton underwear and keep the area dry
💡 Limit sugar intake
💡 Avoid unnecessary antibiotics
💡 Use mild unscented products
💡 Change out of wet clothes quickly
💡 Practice safe sex

💊 TREATMENT:
🩺 Antifungal creams suppositories or oral meds (like Fluconazole)
🩺 Probiotics may help restore healthy vaginal flora
🩺 Always see a doctor for proper diagnosis and treatment

BOTTOM LINE:

You need to go for URINE M/ C/S to know if it's yeast infection or any other Infections, do pregnant test if you are expectant mothers, don't just rush to pharmacy and started buy unnecessary drug

Yeast infections are common and treatable. Understanding your body and making small lifestyle changes can keep you healthy and comfortable.

What are your challenges on infertility.AllTTC mother
05/09/2025

What are your challenges on infertility.
All
TTC mother

Are you sure you want to know how to make meat pie eggs roll chin chin soft doughnut cake bread Puff puff etcThis traini...
29/08/2025

Are you sure you want to know how to make meat pie eggs roll chin chin soft doughnut cake bread Puff puff etc

This training is for you guys
Click the link in the comments section

What is high blood pressure (hypertension)?High blood pressure is blood pressure that is higher than normal. Your blood ...
27/08/2025

What is high blood pressure (hypertension)?

High blood pressure is blood pressure that is higher than normal. Your blood pressure changes throughout the day based on your activities. Having blood pressure measures consistently above normal may result in a diagnosis of high blood pressure (or hypertension).

The higher your blood pressure levels, the more risk you have for other health problems, such as heart disease, heart attack, and stroke.

Your health care team can diagnose high blood pressure and make treatment decisions by reviewing your systolic and diastolic blood pressure levels and comparing them to levels found in certain guidelines.

The guidelines used to diagnose high blood pressure may differ from health care professional to health care professional:

Some health care professionals diagnose patients with high blood pressure if their blood pressure is consistently 140/85 mm Hg or higher.

07077519173

What is high blood pressure (hypertension)?High blood pressure is blood pressure that is higher than normal. Your blood ...
27/08/2025

What is high blood pressure (hypertension)?

High blood pressure is blood pressure that is higher than normal. Your blood pressure changes throughout the day based on your activities. Having blood pressure measures consistently above normal may result in a diagnosis of high blood pressure (or hypertension).

The higher your blood pressure levels, the more risk you have for other health problems, such as heart disease, heart attack, and stroke.

Your health care team can diagnose high blood pressure and make treatment decisions by reviewing your systolic and diastolic blood pressure levels and comparing them to levels found in certain guidelines.

The guidelines used to diagnose high blood pressure may differ from health care professional to health care professional:

Some health care professionals diagnose patients with high blood pressure if their blood pressure is consistently 140/85 mm Hg or higher.

27/08/2025

ATTENTION PLEASE !!!

There's nothing like brief illness and sudden death except by accident, before the health issues turn to *cardia arrest* my people, a lot of symptoms had been shown up, but ignorance make the sudden death happened.

UNTILL STROKE COMES??😩We often ignore little warnings from our body, until one day, stroke suddenly appears. Stroke does...
27/08/2025

UNTILL STROKE COMES??😩

We often ignore little warnings from our body, until one day, stroke suddenly appears. Stroke doesn’t just happen overnight.

It silently builds up for years, fed by habits we brush aside.

🚶‍♂️ High Blood Pressure
Many people walk around with high blood pressure but don’t take it seriously. Left untreated, it silently weakens blood vessels in the brain, until one bursts or gets blocked, leading to stroke.

🍟 Unhealthy Diet & Salt
Too much salt, oily foods, processed snacks, and sugary drinks damage blood vessels. The brain depends on steady blood flow. A poor diet slowly chokes that flow, until stroke shows up.

🚬 Smoking & Alcohol
Each puff of smoke or heavy drinking session hurts your blood vessels. You may not feel it immediately, but the damage builds up year after year—until stroke shows up.

😴 Ignoring Diabetes & Cholesterol
Uncontrolled sugar and bad cholesterol quietly thicken or clog arteries. Many people live like nothing is wrong, until stroke shows up.

🏃‍♀️ Lack of Exercise
Sitting all day without moving stiffens the body and slows blood circulation. Add stress, poor sleep, and excess weight, it’s only a matter of time, until stroke shows up.

27/08/2025

😴 Ignoring Diabetes & Cholesterol
Uncontrolled sugar and bad cholesterol quietly thicken or clog arteries. Many people live like nothing is wrong, until stroke shows up.

🏃‍♀️ Lack of Exercise
Sitting all day without moving stiffens the body and slows blood circulation. Add stress, poor sleep, and excess weight, it’s only a matter of time, until stroke shows up.

27/08/2025

🚭 Every puff of smoke you take scars your lungs in ways you might not see immediately.
But over time, the damage builds up, and the consequences can be difficult.

Let’s talk about why you really shouldn’t smoke, focusing on what it does to your lungs.🫁

Smoking fills your lungs with over 7,000 chemicals, 69 of which are known to cause cancer.

These poisons do not just pass through; they stick to your lung tissue, irritate it, and slowly destroy the delicate air sacs that keep you alive.

At first, smoking may only cause a cough or shortness of breath. But behind the scenes, your lung defense system is breaking down.

The tiny hair-like cleaners in your airways (cilia) get paralyzed by smoke, so dirt, germs, and toxins stay trapped inside.
Smoking damages almost every organ in your body 🚭 from your lungs to your heart and even your skin. Quitting reduces your risk of cancer, heart disease, stroke, and helps you breathe easier. It’s never too late to stop.

Opportunity comes but once !!!

Are you battling with any one of those challenges,

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