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Desired Family Health Foundation, Ibadan (2025)

03/12/2025

Not all disabilities are apparent, and because so many people silently carry pain, limitations, and struggles that the world never sees, we have a responsibility to meet each person with compassion, gentleness, and an open heart, reminding them through our kindness that they are not alone.

03/12/2025

Today, we celebrate the wisdom, strength, and contributions of older persons around the world. They are keepers of our history, teachers of patience, and pillars of our families and communities. As we honor them, let us commit to creating a world where aging is valued, respected, and supported — a world where every older person can live with dignity, good health, and joy. Happy International Day for Older Persons.

01/12/2025

Wishing you a joyous December and a happy new month! May this festive season bring you love, laughter, and cherished moments with loved ones. Here’s to a bright and wonderful new month ahead! 🎄🎅

27/11/2025

*Causes:*
- *Type 1:* Autoimmune destruction of insulin-producing cells
- *Type 2:* Insulin resistance, impaired insulin secretion, and lifestyle factors (obesity, inactivity, diet)
- *Gestational:* Hormonal changes during pregnancy
- *Other:* Genetics, medications, pancreatic disease

*Common Symptoms:*
- Increased thirst and urination
- Fatigue
- Blurred vision
- Slow healing wounds
- Tingling or numbness in hands/feet
- Recurring skin, gum, or bladder infections

*Additional Symptoms:*
- Weight loss (type 1)
- Increased hunger
- Darkened skin patches (type 2)

*Complications:*
- *Microvascular:* Nerve damage (neuropathy), kidney damage (nephropathy), eye damage (retinopathy)
- *Macrovascular:* Heart disease, stroke, peripheral artery disease
- *Other:* Foot ulcers, amputations, cognitive decline, pregnancy complications

*Prevention:*
- *Lifestyle Changes:* Healthy diet, regular exercise, weight management
- *Early Detection:* Screening for high-risk individuals
- *Medication Adherence:* Following prescribed treatment plans
- *Healthy Habits:* Not smoking, limiting alcohol, managing stress
etes

26/11/2025

can affect anyone, at any stage of life and every journey is unique. Whether in childhood, at work, during pregnancy or in daily life, support and understanding can make all the difference.

🧒For children living with type 1 diabetes, confidence grows when they’re surrounded by care. Parents, teachers, friends, and communities play a key role in helping children feel included, empowered, and safe.

🏢At work, people living with diabetes may need time for blood sugar checks, insulin or breaks. Support starts with listening.
Ask what they need. Avoid blame or stigma. Small acts of empathy create healthier workplaces.

🤰During pregnancy, managing diabetes is key to a healthier future for both mother and baby. WHO’s new global guideline highlights the importance of personalized nutrition, safe physical activity, and regular blood sugar monitoring. Talk to your doctor about a plan that works for you.

Family, friends and caregivers also play a vital role in supporting people living with diabetes. Learn, listen, and show up. A caring network reduces isolation and encourages self-care.

Remember: Move. Rest. Check in. Care for your body.

Self-care isn’t selfish. It’s essential.

25/11/2025

can affect anyone, at any stage of life and every journey is unique. Whether in childhood, at work, during pregnancy or in daily life, support and understanding can make all the difference.

🧒For children living with type 1 diabetes, confidence grows when they’re surrounded by care. Parents, teachers, friends, and communities play a key role in helping children feel included, empowered, and safe.

🏢At work, people living with diabetes may need time for blood sugar checks, insulin or breaks. Support starts with listening.
Ask what they need. Avoid blame or stigma. Small acts of empathy create healthier workplaces.

🤰During pregnancy, managing diabetes is key to a healthier future for both mother and baby. WHO’s new global guideline highlights the importance of personalized nutrition, safe physical activity, and regular blood sugar monitoring. Talk to your doctor about a plan that works for you.

Family, friends and caregivers also play a vital role in supporting people living with diabetes. Learn, listen, and show up. A caring network reduces isolation and encourages self-care.

Remember: Move. Rest. Check in. Care for your body.

Self-care isn’t selfish. It’s essential.

25/11/2025

Diabetes mellitus is a chronic metabolic condition in which the body has trouble regulating blood glucose (sugar). Blood sugar is the primary source of energy for cells and normally enters cells with the help of a hormone called insulin, produced by the pancreas.

Diabetes occurs when:
1. The body doesn’t produce enough insulin,
2. The body can’t use insulin properly, or
3. Both.

The result is high blood glucose levels (hyperglycemia), which—if untreated over time—can damage multiple organ systems.

How Diabetes Is Diagnosed

Common tests:
• Fasting Blood Glucose
• A1c test (average blood sugar over 3 months)
• Oral Glucose Tolerance Test

Typical diagnostic thresholds:
• A1c ≥ 6.5%
• Fasting glucose ≥ 126 mg/dL
• 2-hour OGTT ≥ 200 mg/dL

PRIORITIZE YOUR HEALTH❤️💜

24/11/2025

Do you know You can be the help before help arrives ?

Join us for a FREE medical outreach at Akinsola Community, Egbeda Local government. Ibadan, 30th of November, 2025, 12noon

Benefits include:
- Free medical check-ups
- Health screenings
- Expert consultations
- Health education
And lots more

Don’t miss this opportunity to prioritize your health!
Don’t come alone come along with your loved ones!

20/11/2025

*Benefits of Antibiotics:*

✅ Effective treatment for bacterial infections
✅ Reduces morbidity and mortality rates
✅ Enables surgeries and medical procedures
✅ Prevents infection spread
✅ Saves lives in severe cases (e.g., sepsis)

*Common uses:*
- Respiratory infections (pneumonia, bronchitis)
- Skin infections (cellulitis, impetigo)
- Urinary tract infections (UTIs)
- Sexually transmitted infections (STIs)
- Gastrointestinal infections (food poisoning)

*Important note:*
Antibiotics are ineffective against viral infections (e.g., common cold, flu). Misuse can lead to antibiotic resistance, making them less effective against future infections.

19/11/2025

World Antimicrobial Awareness Week is aiming to raise awareness about antimicrobial resistance (AMR), a pressing global health issue.

*Why It Matters:*

AMR is a silent pandemic, rendering antibiotics ineffective and making infections harder to treat. The World Health Organization warns that AMR could lead to 10 million deaths annually by 2050 if left unchecked.

Antimicrobials are agents that kill or inhibit microorganisms like bacteria, viruses, fungi, or protozoa. They’re used to prevent infections and diseases. Examples include antibiotics (for bacteria), antivirals (for viruses), and antifungals (for fungi).

*How to Get Involved:*

- *Use Antibiotics Wisely*: Only take antibiotics prescribed by a doctor.
- *Practice Infection Prevention*: Maintain hygiene and get vaccinated.

Let’s work together to combat AMR and protect public health!

17/11/2025

IMPORTANT ANNOUNCEMENT 📢

Join us for a free medical outreach at;
📍Akinsola community, Egbeda local government, Ibadan, Oyo State.

Featuring:
- Medical check-ups
- Health screenings
- Expert consultation
- Health Education and lots more

🗓️: November 30th, 2025

⏰: 12pm

Come with friends and families.
This is an opportunity you don’t want to miss.
SEE YOU THERE!!!!!!!

17/11/2025

Some common causes of premature birth include:

- *Infections*: Urinary tract infections, vaginal infections, or other illnesses
- *Multiple pregnancy*: Carrying twins or more
- *High blood pressure*: Hypertension or preeclampsia
- *Cervical or uterine issues*: Cervical insufficiency or uterine abnormalities
- *Previous preterm birth*: History of premature delivery
- *Lifestyle factors*: Smoking, substance abuse, or poor nutrition
- *Stress*: Physical or emotional stress
- *Placental problems*: Placenta previa or placental abruption

Sometimes, premature birth can occur without a clear cause. If you’re concerned, speak with your healthcare provider.

Preventing premature birth involves taking care of your health and addressing potential risks. Here are some tips:

- *Prenatal care*: Regular check-ups with your healthcare provider can help identify and manage risks.
- *Healthy lifestyle*: Eat well, stay hydrated, and avoid smoking and substance abuse.
- *Manage health conditions*: Control conditions like hypertension, diabetes, and infections.
- *Avoid stress*: Find ways to manage stress, like relaxation techniques or support groups.
- *Spacing pregnancies*: Wait at least 18 months between pregnancies.

If you’re at risk, your healthcare provider may recommend:
- Progesterone supplements
- Cervical cerclage (stitch in the cervix)
- Bed rest or hospitalization

Consult your healthcare provider for personalized advice.

Desired Family Health Foundation

03/12/2025

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17/11/2025

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