02/01/2025
PROSTATE HEALTH 📝
The prostate gland is about the size of a walnut but its location virtually guarantees problems if something goes awry. It is located just below the bladder and in front of the re**um. It also wraps around the upper part of the urethra, the tube that carries urine from the bladder out of the body. That means prostate problems can affect urination and sexual function 🤵
To reduce the risk of prostate problems, men are advised to pay attention to the following:
- Eat at least five servings of fruits and vegetables every day
- Limit your consumption of red meat, including beef, pork, lamb, and goat, and processed meats, such as bologna and hot dogs. Fish, skinless poultry, beans, and eggs are healthier sources of protein
- Limit saturated fats from dairy and other animal products. Avoid partially hydrogenated fats (trans fats), which are in many fast foods and packaged foods
- Cut down on salt. Choose foods low in sodium
- Limit the use of canned, processed, and frozen foods.
- Watch portion sizes. Eat slowly and stop eating when you are full.
- Stay active to support your prostate health
- Most importantly, take LYCOVITE TABLET every day.
LYCOVITE TABLET contains lycopene, a powerful antioxidant that can fight free radicals that cause damage to the cells in the body.
GET YOURS TODAY!!!
