22/03/2024
What Is Abdominal Pain Symptoms, Causes, Diagnosis, Treatment, and Prevention
Most people experience abdominal discomfort or pain at some point in their lives. Abdominal pain is usually felt in the part of the trunk below the ribs, above the pelvis and the groin. It can range in intensity from a mild ache to severe, disabling pain.
But certain forms of abdominal pain may indicate a serious health condition, so it’s important to recognize the signs that may indicate you have an underlying problem requiring medical attention
Signs and Symptoms of Abdominal Pain
Abdominal pain may take several different forms. In addition to how severe it is, abdominal pain can be described in the following ways:
Generalized Pain This refers to pain felt in more than half of your abdominal area, and is typical of stomach viruses, indigestion, or gas as the cause of your pain.
Localized Pain This refers to pain felt in just one area of your abdomen, and is typical of a problem with an organ like your stomach, appendix, or gallbladder as the cause of your pain.
Cramping This type of pain come and goes, or changes in its severity or perceived position in your abdomen. Cramping is rarely serious and is typical of gas, passing a stool, or menstruation as the cause of your pain.
Colicky Pain Like cramping, this type of pain comes and goes, but tends to be severe and to start and end suddenly. It’s typical of kidney stones or gallstones as the cause of your pain
Seek immediate medical attention if your abdominal pain is accompanied by any of the following symptoms:
Fever
Bloody stool
Nausea and vomiting that doesn’t resolve
Weight loss
Yellowish skin
Abdomen very tender to touch
Swollen abdomen
Prevention of Abdominal Pain
The following steps may help you prevent abdominal pain:
Drink plenty of water Staying hydrated can help you avoid constipation.
Develop regular bowel habits. Many people can train themselves to have regular bowel movements to help avoid constipation.
Follow a balanced, fiber-filled diet
Eating a variety of fruits, vegetables, and fiber-rich foods, like whole grains, can help support healthy digestion and reduce constipation.
Eat regularly and slowly Eating moderately-sized meals, instead of waiting until you’re very hungry and stuffing yourself, can help avoid pain from overeating or eating on an empty stomach.
Exercise regularly. Getting enough physical activity can help prevent constipation and strengthen your abdominal muscles, which may help prevent straining.
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