Sufficient Alternative Cure

28/10/2025

Review o'clock🎉🎊

AlhamduliLLAAH for this progress. We ask ALLAAH to heal her completely without trace.

Health condition is adenomyosis(this is one of the health issues discussed in our herbal therapy course, you would have known how to treat it now but you did not join because you were skeptical)

There is happiness that comes with your client responding to treatment.

May ALLAAH continue to ease it.

Also, we really appreciate everyone who has referred us, may ALLAAH bless you.

Also, for those who share our updates without requesting, we ask ALLAAH to reward you all abundantly with goodness.

This is to let us know that we are really busy behind the screen, so kindly bear with us if our responses are slow. If it is urgent, you can always tag our discussion(this is for paid client).

You or someone you know is battling with some health issues, DM:

https://wa.link/8ll9ta

28/10/2025

If you know someone,

Who has been battling with high blood pressure,

For a long time,

It is high time to get their kidneys checked,

The best way to prevent this:

Address your blood pressure issues as soon as possible after diagnosis,

And No! Not with pills,

With healthy diet and

Sometimes, support with natural remedies,

However, this is best done with the guidance of a health expert,

You know where to find me if you need help.

©Sufficient Alternative Cure

28/10/2025

*Gluttony is the Foundation of Disease*

البطْنَةُ أصلُ الدَّاءِ

By
Shaykh Muhammad Nasiruddeen Al-Albaani

Translated
by
Abbas Abu Yahya

The story of Shaykh al-Albaani not eating for forty days as a means of treatment

The Shaykh mentions in the research of the following Mawdoo' (fabricated) narration:

البطْنَةُ أصلُ الدَّاءِ، والحِمْيَةُ أصلُ الدَّواءِ، وعوِّدوا كلَّ جسمٍ ما اعتادَ.

252 - 'Gluttony is the foundation of disease and dieting is the foundation of treatment and every body gets used to what it is acoustomed to.'

'La Asal lahu' (There is no origin for this narration.)

Al-Ghazali mentioned it in the book 'al-Ihyaa' and ascribed it to the Prophet -sallAllaahu alayhi wa sallam!

Al-Hafidh al-Iraqi said in his checking of 'al-Ihyaa': 'I did not find an origin for this narration.'

Al-Hafidh as-Sakhawi agreed with him in 'al-Maqasid al-Hasanah'

The scholar Ibn al-Qayyim said in 'Zad al-Maad':

"As for the Hadeeth which is well-known on the lips of many of the people:
الحمية رأس الدواء، والمعدة بيت الداء، وعوِّدوا كل جسم ما اعتاد.
'Dieting is the best medicine, the stomach is the home of disease, and get every physical body used to what it is used to.'

This hadeeth is from the speech of al-Harith bin Kildah who is the doctor of the Arabs.

It is not correct to say that the Prophet sallAllaahu alayhi wa sallam said it. This is what many an Imam of Hadeeth stated."

However, as-Sakhawi mentioned that al-Khallal narrated from the hadeeth of Aeysha:
((الأزم دواء، والمعدة داء، وعوِّدوا بدنًا ما اعتاد)).
'Refraining from eating is medication, the stomach is disease and the body gets used to what it does.'

It seems to be Marfoo, and Suyootee said it clearly in 'Durrar' as is in 'Kashf al-Khafa'. He mentioned it in 'al-Jamia al-Kabeer', however, they did not mention its Isnaad, so it could be researched.

Overwhelming suspicion is that it is not authentic, and Allaah knows best.

Then I saw that Ibn al-Qayyim had mentioned it in 'Zad' 3/102 from

28/10/2025

https://youtube.com/live/_mAM28C_rB0?feature=shared

28/10/2025

Eat fruits!

Eat vegetables!

Drink enough water!

Some of us forget the above easily.

A subtle reminder to get back on track.

28/10/2025

You have a course or service of ours you have been eyeing?!

DM to get started!

You need a discount?! DM, and let's whip up something.

https://wa.link/8ll9ta

28/10/2025

Enjoy optimum health by:

Cooking clean
Be consistent
Be positive on your actions

©Sufficient Alternative Cure

16/10/2025

If you have someone struggling with heart attack/heart problem,

Advise them with these👇

1. Do away with vegetable/seed oils

2. Increase your omega-3 fatty acid intake

3. Increase your potassium intake

4. And not forget your Vit. D intake as well.

Food like: wild salmon, avocado, olive oil, fish oil etc are recommended.

©Sufficient Alternative Cure

16/10/2025

Exercise is not only good for your physical health but for your mental health as well.

When was the last time you exercise?

©Sufficient Alternative Cure

16/10/2025

Someone seeing this now, wishing they had joined earlier.

You are someone! Someone is you.

16/10/2025

https://salaficentre.com/2025/09/07/skin-lightening-a-problem-of-some-black-and-asian-women/

You don't need to bleach to have a gorgeous skin!

Eat healthy!

Eat enough fruits and vegetables,

Stay hydrated.

Don't go overboard with skin care products,

With shea butter and coconut oil,

You are good to go!

BaarakaLLAAHU Feekum!

In The Name of Allah, The Most Merciful, The Bestower of Mercy. Allah, The Most High, said: ٱلَّذِىٓ أَحْسَنَ كُلَّ شَىْءٍ خَلَقَهُۥ وَبَدَأَ خَلْقَ ٱلْإِنسَٰنِ مِن طِينٍ Who made everything He has…

16/10/2025

For every health issues, there is an underlying root cause.

Work on the root cause for complete healing.

©️Sufficient Alternative Cure