22/10/2025
October is Breast Cancer Awareness Month, but the message is vital all year round. Breast cancer is the most common cancer among women globally, but when caught early, the 5-year survival rate is exceptionally high. Knowledge is your greatest defense.
Here’s your 3-step action plan:
1. Perform Self-Exams: Get familiar with your own breasts so you can spot any changes immediately.
2. Clinical Breast Exams: See your doctor for a professional exam as recommended.
3. Schedule Your Mammogram: If you’re 40 or older (or sooner based on family history), book that screening appointment.
Take five minutes today to check in with your body.
Tag a friend who needs this reminder.