Succour Psychological Health and Services

Succour Psychological Health and Services SPHS specialises in comprehensive consultation, enhancing and improving psychological, social and be

Happy new week!
30/05/2022

Happy new week!

□ A toxic work environment can manifest in different ways.■ It can come in the form of a passive-aggressive boss, inappr...
27/05/2022

□ A toxic work environment can manifest in different ways.

■ It can come in the form of a passive-aggressive boss, inappropriate comments from coworkers, non-defintion of what your work responsibilities are; so much so that your work eats into your private life.

□ This can lead to stress, burnout, depression and disruptions on daily routine.

■ If you have recognized these negative signs in your work environment, it just might be time for a change.

Having the finance talk can be difficult, but it is really important to learn each other's;○ values about money,● financ...
25/05/2022

Having the finance talk can be difficult, but it is really important to learn each other's;

○ values about money,

● financial background,

○ finacial goals,

●debts history,

○ spending and saving habits,

● other finacial obligations

Having this discussion is a gradual process too, one that stems from observing each other's money habit, being transparent and also recognizing that you might not always agree.

Women are *TWO TIMES* more likely to be *DIAGNOSED* with *DEPRESSIVE SYMPTOMS * than others... *Early Detection, Interv...
25/05/2022

Women are *TWO TIMES* more likely to be *DIAGNOSED* with *DEPRESSIVE SYMPTOMS * than others...

*Early Detection, Intervention and Support* can promote *REMISSION*, prevent *RELAPSE* and reduce her *EMOTIONAL BURDEN*

_ Join the discussion as_

*Women’s Health Triangle Initiative {WHTI}*
presents:

*4TH HEALTH WEBINAR*

Theme: *Depression: Don’t Let it Linger*

Plenary Session: *Trivia: Break the Stigma Cycle ”.*

Date: *Sunday, MAY 29th, 2022*
Time: *4:30pm WAT*

Zoom ID:842 3669 1714
Password: 470776

Register at https://sng.ng/whti-depression

_(After registering, you will receive a confirmation email containing information about joining the meeting.)_

Let’s make it a date!!!

Another day, another week to be thankful.What are you grateful for today?
23/05/2022

Another day, another week to be thankful.

What are you grateful for today?

If you’re worried about a friend who you think may be addicted to drugs, Talk to your friend about your concerns because...
20/05/2022

If you’re worried about a friend who you think may be addicted to drugs, Talk to your friend about your concerns because they might not see their drug use as a problem.

Let them know the negative effects of addiction in terms of something they care about.

Be positive and let your friend know that you’re there for them.

Help them stay focused on positive goals that do not include drugs.

Help them find out about treatment resources that are available.

Siblings rivalry is inevitable, but when it turns into unhealthy competitions and brawls where they hurt each other, it...
18/05/2022

Siblings rivalry is inevitable, but when it turns into unhealthy competitions and brawls where they hurt each other, it might have turned into a hatred or dislike.

Comparing one kid to the other, praising one kid or showing more attention to one kid than the other can fuel siblings rivalry , which is why parents are advised to encourage love and positive values in their children.

Repressing emotions is not a sign of strength 💪 it wanes both mental and physical health 🤢
16/05/2022

Repressing emotions is not a sign of strength 💪 it wanes both mental and physical health 🤢

Have you ever felt a certain way that you thought words alone could not put together.Do things bother your mind so much ...
13/05/2022

Have you ever felt a certain way that you thought words alone could not put together.

Do things bother your mind so much that it affects your daily and social life, do you often lose interest in activities that you should enjoy?

This doesn't necessarily mean that you're depressed, could be as a result of stress or any other physical ailment.

That is what Succour psychological health and services exists for.

At Succourphs, we render diagnostic services that allows us to know if you're battling a mental health problem or just need to relax.

Social anxiety can take a toll on relationships, it makes emotional intimacy difficult, thereby giving way to lack of tr...
11/05/2022

Social anxiety can take a toll on relationships, it makes emotional intimacy difficult, thereby giving way to lack of trust and fear that the relationship may end for one reason or another.

It is important to let go of the negative feelings that birth doubts and not always assume the worst will happen.

But if it persists so much that it disrupts your relationship, it is important to seek the help of a professional, in this case a marriage counsellor or even a therapist.

Be the person that puts the 'extra'in extraordinary. Happy new week!
09/05/2022

Be the person that puts the 'extra'in extraordinary.

Happy new week!

When we experience sadness or emotional pain, we most times tend to cope in unhealthy ways, drowning our sorrows in alco...
06/05/2022

When we experience sadness or emotional pain, we most times tend to cope in unhealthy ways, drowning our sorrows in alcohol, or even substance, or indulge in things that bring relief temporarily.

Avoiding these negative emotions do not however make them go away.

Practising self care, eating and sleeping well helps relieve the stress, but working with a therapist is often important in managing mental health.

Address

First Floor, Old Kingsway Building, Opposite Radio Nigeria, Dugbe
Ibadan
200000

Opening Hours

Monday 09:00 - 16:00
Tuesday 09:00 - 16:00
Wednesday 09:00 - 16:00
Thursday 09:00 - 16:00
Friday 09:00 - 16:00

Telephone

08025057319

Website

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