Pure - Dietetics

Pure - Dietetics Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Pure - Dietetics, Ibadan.

African based-nutritional clinic where you meet with registered dietitian - nutritionist on different disease conditions giving practical ways of healthy eating with available food

🌿3 Nigerian High-Fibre Foods That Help Control Blood Sugar Spikes Naturally 🇳🇬🩺Struggling with diabetes or trying to man...
25/08/2025

🌿3 Nigerian High-Fibre Foods That Help Control Blood Sugar Spikes Naturally 🇳🇬🩺

Struggling with diabetes or trying to manage your blood glucose levels? These Nigerian foods are rich in fibre, making them excellent for slowing down sugar absorption and keeping your energy stable

These meals may support your journey to better type 2 diabetes management and improved gut health.

Watch this video to the end 👀✅🌿

15/08/2025

🧠 Skipping with ? Here are the ⛔️⚠️

When you skip breakfast, your body doesn’t just “wait” it reacts. And if you’re managing diabetes, the consequences can be serious. 🚨

Without food in the morning, your blood glucose can become unstable, leading to:
⚠️ Sudden spikes when you finally eat
⚠️ Impaired insulin sensitivity
⚠️ Brain fog, poor concentration & slower cognitive function.

Your brain runs on glucose but in diabetes, glucose regulation is already challenged.

Skipping only adds fuel to the fire. 🔥
Start your day with an adequate meal to help maintain stable blood sugar and clear thinking throughout the day. 💡🍽️

🧠 Fuel your brain. 🔄 Balance your sugar. Don’t skip it.

Tag someone who needs this reminder 📞


100M Followers Diabetes Hope Oyebamiji Emmanuel Aanuoluwapo 𝑭𝒐𝒍𝒍𝒐𝒘𝒆𝒓𝒔. ゚viralシ

11/08/2025

Struggling with blood sugar? Try these 3 simple diet changes to manage diabetes naturally!

{blood sugar, diabetes, manage diabetes, diet changes}

Follow Pure - Dietetics to stay informed✅

100M Followers Nutrition And Dietetics BUK,Kano

With Gestational Diabetes – We just got recognized as one of their top fans! 🎉
11/08/2025

With Gestational Diabetes – We just got recognized as one of their top fans! 🎉

With Breastfeeding mom's 2024 – We just got recognized as one of their top fans! 🎉
11/08/2025

With Breastfeeding mom's 2024 – We just got recognized as one of their top fans! 🎉

08/08/2025

Happy World Breastfeeding Week 🤱

Did you know that Exclusive Breastfeeding can help lower the risk of type 2 Diabetes?

Watch‼️to find out 🤩

Follow Pure - Dietetics for more educational content on Diabetes management ✅

28/07/2025

Have you been in any debate with anyone recently regarding these food choices, especially in the area of Diabetes?

Fufu, Rice and Eba(which one is a good choice?)

Let me clear the air, you don’t have to fight other foods(they are not the enemy) because you were managing diabetes.

You have access to eat your regular diet, but please see a Dietitian to guide you and help you modify your regular diet to suit your health needs.

Watch this video 👀 to find out!! and follow Pure - Dietetics Pure Dietetics for more educational videos on diabetes management with healthy food

Happy New Week 💡🈁

✔️

Pure Dietetics
Nutrition And Dietetics BUK,Kano


26/07/2025

Zobo and malt drinks aren’t all bad, but moderation is key 🔑

🎗Zobo (when unsweetened) can support blood sugar control with its anti-diabetic & anti-inflammatory benefits.

⚠️ But watch those added sugars, especially the sweetened version of Zobo, can spike your blood sugar fast.

Malt drinks are better consumed in reduced quantities and not on a regular basis.

To be safe, choose more natural, less sugary drinks, your body will thank you⭐️

💪 ✔️

Are you still struggling with your new year plan regarding your diet? - Dietetics Emmanuel Aanuoluwapo is available...
12/02/2025

Are you still struggling with your new year plan regarding your diet? - Dietetics Emmanuel Aanuoluwapo is available for you.

Season greetings to all our partners and Clients. Thank you for entrusting us with your patient's dietary management and...
24/12/2024

Season greetings to all our partners and Clients. Thank you for entrusting us with your patient's dietary management and care.
Thank you.
Oyebamiji Emmanuel Aanuoluwapo


ibadan

eleta ibadan

Season greetings to all our partners and Clients. Thank you for entrusting us with your patient's dietary management and...
24/12/2024

Season greetings to all our partners and Clients. Thank you for entrusting us with your patient's dietary management and care.
Thank you.
Oyebamiji Emmanuel Aanuoluwapo
Memorial Hospital, Ibadan.
Health Center Ibadan

FRESH FM Ibadan
World Public Health Nutrition Association

Address

Ibadan

Telephone

+2348164181872

Website

http://www.pneumapage.com/puredietetics

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