NutriAware Nomad

14/06/2024

14/06/2024

The distinction between essential and non-essential nutrients hinges primarily on the body's ability to synthesise them. Essential nutrients must be provided through the diet, while non-essential nutrients can typically be produced by the body, but can become essential under specific circumstances.

ADAPT and EVOLVE‼️



📸:ctto

02/06/2024

30/05/2024

23/05/2024

🔥🔥🔥
Navigating the World of Nutrition and Dietetics

Join our Online Orientation Symposium for aspiring and current students!

- Discover the latest trends and advancements in the field
- Learn from industry experts and professionals
- Network with like-minded individuals and build connections
- Gain valuable insights into career paths and opportunities
- Enhance your knowledge and skills to make a positive impact

Don't miss out! Register now and take the first step towards a fulfilling career in Nutrition and Dietetics!

Date: Thursday 23rd of May 2024
Time: 3:30pm West African Time
Platform: Google meet

Register at: join the Whatsapp group to receive the link on the day
https://chat.whatsapp.com/FORNMYX9Gws8MA40Ho7Zc7

We look forward to seeing you there!"

11/05/2024

What's Coeliac or Celiac Disease?
Who and What does it Affect?
Symptoms?
Diagnosis and Treatment?
And a Gluten free Diet?
Let's follow through the slide to get answers to all this questions as this is another undermined disease that has the ability to kill and it's not being paid attention to, it can be managed nutritionally....

04/05/2024

Please like and follow my page

04/05/2024

Please like and follow my page

‼️KAMUSTA PO ANG MGA BLOOD SUGAR NIYO⁉️

COMMON SYMPTOMS OF DIABETES:
🔸being very thirsty or hungry
🔸passing more urine (wee) than usual
🔸feeling tired
🔸unexplained weight loss (for type 1 diabetes), or gradual weight gain (for type 2 diabetes)
🔸having cuts that heal slowly
🔸itchy skin or skin infections
🔸blurred vision

COMPLICATIONS OF DIABETES:
🔹Heart disease and stroke: people with diabetes are up to 4 times more likely to suffer a heart attack or stroke.
🔹High blood pressure: people with diabetes may get high blood pressure (hypertension) due to changes to their body chemistry.
🔹Foot problems: having diabetes increases your risk of foot and leg ulcers and amputations
🔹Vision problems: diabetes is the leading cause of preventable blindness in working-age adults.
🔹Kidney disease: diabetic kidney disease is the most common cause of kidney failure.

PREVENTION OF DIABETES:
🔷healthy eating lifestyle change
🔷keeping a healthy weight, or losing weight if you are overweight or obese
🔷regular physical activity




📸:ctto

04/05/2024

"Fueling my body with the good stuff! 🥗🍎 Making the right choices for a healthier me. 💪

04/05/2024