19/10/2024
SHIITAKE MUSHROOM (Lentinula edodes)
This mushroom specie stands out as one of the most sought after, hence its higher value all over the world.
NUTRITIONAL FACTS (Per 100grams)
Calories: 34
Fat: 0.5g
Carbohydrates: 7g
Fiber: 2.5g
Sugar: 2.4g
Protein: 2.2g
Vitamins & Minerals
Vitamin B5
Vitamin B6 - 15%
Vitamin D - 4%
Iron - 2%
Magnesium - 5%
Others are, Riboflavin, Niacin, Copper, Selenium, Manganese, Zinc, Folate. The mushroom also Boosts polysaccharides, terpenoids, sterols and lipids, some of which have immune-boosting, cholesterol-lowering and anti-cancer effects.
PROPERTIES
Boosts Immune System
Lowers blood cholesterol
Treats Prostate Cancer
Anti-aging agent
This valuable mushroom can lead you into wealth while offering you suberb health. Join our Telegram Channel to learn more about it, and how you can produce it.
https://t.me/healthwisefarms