16/06/2025
Support Your Thyroid Coriander Seed Water! Looking for a natural way to care for your thyroid? This simple Ayurvedic remedy may help balance hormones, reduce inflammation, and boost iodine absorption. Ingredients:• 1 tsp Coriander seeds (slightly crushed)• 1 cup Hot water• 1 slice of Lemon (optional, for enhanced absorption)• Instructions:• Soak 1 tsp of slightly crushed coriander seeds in 1 cup of hot water overnight. • The next morning, boil the mixture (with the seeds) until the water is reduced to half.• Strain, and optionally add a few drops of lemon juice.• Drink warm, on an empty stomach.• Avoid eating or drinking anything for at least 30 minutes afterward.• Repeat daily for 2-3 months for Foptimal results! Who Should Avoid:• Pregnant women (may stimulate the uterus)• Individuals allergic to coriander or plants in the parsley family• People with low blood pressure (coriander can lower BP further). Those on blood-thinning medications (coriander may enhance the effect)• Do not alter or stop prescribed thyroid medications without consulting your healthcare provider.Disclaimer:This content is for educational and holistic wellness purposes only. It is not intended as medical advice. Always consult with a qualified healthcare provider before starting any new health regimen, especially when managing medical conditions like thyroid disorders. .