16/02/2022
A healthy mouth has always been one of the top-most priority for many individuals.
It isn’t only related to an ideal physical body but it also enhances self-esteem and social interaction.
The mouth is the one and only gateway to all of our body. It can often be a signal to other health diseases as well.
Here are 7 tips to improve your oral health
1. Use Fohow Cordyceps Toothpaste;
Regular use of the toothpaste will help you maintain good oral health and help you avoid future oral health problems. Routine cleanings will remove plaque and hardened build up from your teeth.
2. Avoid Hidden Sugars in Products You Use Most often;
oral health problems come from unwanted sugar. A large amount of sugar is added to our drinks and retail products – including the products claiming to be healthier for you.
3. Don’t Rinse after Brushing;
rinsing our teeth after brushing is a common trait worldwide. The fluoride present in the toothpaste protects our teeth from germs and acid attacks. And by rinsing the mouth after brushing teeth, you’re just rinsing a protection shield down the drain.
4. Floss Is Important;
Make sure to floss at least once a day. It will help you get out the food that’s out of the reach of your toothbrush.
5. Fluoridated Tap Water;
if you’re living in an area with fluoridated water, tap water can be a good friend to your oral hygiene. Exposure to some fluoride every time you drink water protects your teeth from bacteria and acid.
6. Quit Smoking;
above anything else, smoking is one of the worst things you can do to your oral health. It affects both the teeth and gums.
7. Brush Twice a Day;
make sure to brush your teeth at least twice a day. This is the most common oral hygiene tip we have to follow.
Are you having a bad tooth, or signs of a bad tooth? Talk to us today!
Get the Fohow Cordyceps Toothpaste and enjoy a lasting fresh breath.
Contact us at
WhatsApp: https://wa.me/+2348082823563
https://wa.me/+2347053784650
Call: 08082823563
07053784650