Health nd Wellness Consultant

Health nd Wellness Consultant Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Health nd Wellness Consultant, Medical and health, Aromire Avenue, off Allen Avenue Junction, Lagos, Ikeja.

To help people live a healthier, trimmer, more beautiful n confident life by eliminating FAT and losing the Excess Weight which compromises our health and jeopardizes our happiness.

WORTH NOTING!! 🥰🥰🥰 *5 WAYS AGING AFFECTS THE HUMAN PRIVATE PARTS -*Probably you’ve been thinking there are some parts of...
24/04/2021

WORTH NOTING!! 🥰🥰🥰

*5 WAYS AGING AFFECTS THE HUMAN PRIVATE PARTS -*

Probably you’ve been thinking there are some parts of your body that will be spared the indignities of ageing. It’s now time to discard that thought.

The truth is, as you age, whether you are single, married, healthy or unhealthy, your body will go through some changes and the results will be shown in your body parts – including your s*x organs. You will wake up one day and realise that the organs are gradually changing – in appearance, size, sensitivity and function.

However, experts say this is not a reason to panic...because there are certain steps you can take to make the changes bearable as you age.

*5 Ways Ageing Affects Men’s S*x Organs*

*P***s shrinks*

According to Dr Brian Steixner, the Director of the Institute of Men’s Health for the Jersey Urology Group, United States... there is a progressive loss of p***s size as a man ages though it’s not like he will develop a microp***s. As a man ages, the normal skin cells, which were once hale and hearty, get replaced by a non-elastic fibres, which sort of affects the whole equation....now if you want to make it worse? Keep drinking excess beer 🍺🍻🍾
👉As your belly gets bigger, the fat pad pushes out and a larger pe**le percentage gets buried under the skin. 🏃‍♀Gain weight, lose length...Simple math😜 For every 30 pounds you shed, you add an effective half-inch in length 👍 👉Dr Castellanos, a s*x therapist, says "men start to witness p***s shrinkage around 40 years of age as a result of decreased blood flow and reduce testosterone level...By the time a man is in his 60s and 70s, he may lose a centimetre and a half of the length of his p***s,” She adds that if a man carries belly weight, the p***s will appear smaller without it actually being smaller. “Because the p***s starts inside the body, if you have belly fat...the fat comes down and extends over the base of the p***s. The belly covers the base of the p***s, making it appear shorter."

Castellanos, however, says men are lucky because most women really don’t care about size when it comes to s*x. “In fact, an enormous p***s can be quite painful,” she says. Author and s*x educator based in the US, Lou Paget, also says “it’s what a man does with his p***s and the rest of his body that matters."

*P***s colour changes*

Castellanos says a common problem of ageing in men is atherosclerosis, which is the restriction of blood flow to the heart, brain, and p***s. With less blood in the area, the p***s appears lighter in colour. “Just as skin everywhere shows the effects of ageing, so does the p***s skin. It may appear more mottled,” she says.
👉The s*x therapist, however, says this is nothing to worry about as long as you have regular checkups that show that everything else is in working order.

*Sensitivity drops*

Castellanos says testosterone helps support nervous tissue, but when its levels start to drop, there will be an accompanying decrease in p***s sensitivity, making it more difficult to reach or**sm.
She also says er****on won’t be as hard as it used to be 🤷‍♀ This is a case of "use it or lose it,”...😜 She, however, explains that men can protect their pe**le health by having er****ons every day 🤓 They don’t have to reach or**sm... but daily er****ons keep the arteries in shape and bring blood flow to the area. It’s just like if you don’t go to the gym, your muscles will get thinner and your arteries will close up. The same thing happens with a p***s.

*Some men get erectile dysfunction*

Millions of men are said to be suffering from erectile dysfunction, and the reason behind it, especially for older men, boils down to blood loss. According to Steixner.....having erectile dysfunction, or simply ED, is like having a heart attack of the p***s 😂 ❤
👉Preventing it involves pretty much the same advice you give to someone with a heart condition.
🙏Eat well and exercise. Control those ?...and you should be fine.

*Decline in urinary function*

Castellanos says the p***s can also have urinary problems as a man ages. These problems may include ~urinating frequently or having difficulty urinating at all. The s*x therapist states that this problem affects...
~20 per cent of men in their 40s
~50-60 per cent of men in their 60s; and ~80-90 per cent of men in their 70s and 80s.

*Six tips for preventing p***s problems*
*1.* Maintain a healthy weight: Get on your feet. Sitting all day puts a lot of pressure on the prostate. Do moderate exercise several times a week to maintain the tone of the pelvic floor muscles. Jogging or brisk walking will do the trick.
*2.* Eat food rich in zinc and selenium such as shellfish, nuts, legumes such as beans, eggs, whole grains, oatmeal, eggs, chicken and bananas
*3.* Limit alcohol consumption: Alcohol increases the conversion of testosterone to oestrogen and increases inflammation in the area.
*4.* Ej*****te several times a week to flush out the area.
*5.* Get seven to eight hours of sleep nightly.
*6.* Quit smoking and Keep stress levels under control.

5 Ways Ageing Affects Women’s S*x Organs

*Breasts shrink*

As women get older, they also experience changes in their s*x organs – specifically the breasts and va**na. As a woman ages, her breasts lose their firmness, change shape, shrink in size and become more prone to certain abnormal lumps.
👉In fact, from around the age of 40, women should expect their breasts to change in size and shape 🤷‍♀
👉You may notice that your breasts shrink in size, sometimes by a cup size or more, (unless you put on weight, in which case your breasts may get bigger).
👉Declining oestrogen levels at the menopause make breast tissue dehydrated and less elastic, so your breasts lose their once rounded shape and begin to sag 🏃‍♀
👉 As the years go by, you might also notice a wider space between your breasts. Also, the area around the ni**le (the ar**la) tends to become smaller and may nearly disappear.

*Dense breasts*
Young women who have not yet gone through the menopause often have what’s known as dense breasts.
🌹Dense breasts contain more glandular and less fat tissue than usual. It’s not the same as having firm breasts and has nothing to do with how big or what shape your breasts are. Having dense breasts isn’t abnormal and isn’t something you can change.
👉But a potential drawback is that dense breasts can make breast cancer screening more difficult because the dense tissue can mask potential tumours on a mammogram.
👉Breast tissue tends to become less dense as you get older, especially after the menopause, so it becomes easier to detect breast cancers on a mammogram.

*Breast lumps*
Breast lumps are common around the menopause period....They’re usually cysts, which are harmless lumps filled with fluid. But if you notice a lump, go for screening – see your doctor to rule out breast cancer, which is most common in women over 50.
👹 Other warning signs of breast cancer include:
~puckering of the skin
~ni**le changes (like scaling or discharge) ~a swollen, red or inflamed breast.

*Loss of p***c hair*
When a woman ages, it also shows in her va**nal area in terms of greying, thinning, and loss of p***c hair. “Usually you don’t lose the hair entirely, but a lot can be lost,” says Dr Yael Swica. Scalp, leg, and underarm hair may also thin, especially after menopause.

👀 On the bright side.. this means you’ll need to shave less as you get older 🤷‍♀ On the not-so-bright side..hair begins to appear elsewhere. There are women who gain hair on their face and other places they don’t want....Fortunately, there are ways to combat this problem, like creams and laser treatments, which are discreet and fairly inexpensive.

*Va**na shrinks*
Swica explains that aging also affects the va**na as well as the vulva...due to the loss of s*x hormone in women called oestrogen. The loss of this s*x hormone (oestrogen) can result in dramatic changes...such as.. in the appearance and function of the va**na. The va**nal opening can shrink, and the length of the va**na can shrink. You can also get irritation. The irritation occurs because the va**nal walls become thinner, losing elasticity, and especially moisture. Anywhere from 20 to 50 per cent of women start to have this complaint of burning, itching – and these are chronic sensations which with s*x, becomes more pronounced. And that’s when they’ll really notice it because it’s painful.” 👉Meanwhile, while s*x is the main instigator of itchiness.. there are some people who notice it at other times, perhaps when they are walking or exercising.

*Seven tips for preventing breasts, va**na problems*

Although there are some aging problems that can’t be completely prevented, experts say the following tips can help women maintain good breast and va**na health.
*1.* _Practice good posture:_ When you slouch and have poor posture, you’re giving gravity more opportunity to pull at your breasts. But, standing or sitting in a good position with your back straight and your shoulders back, can help support the breasts and even give you a natural lift.
*2.* _Maintain a healthy weight:_ Do some exercise and try not to gain or lose weight too quickly.
*3.* Eat a well-balanced diet.
*4.* _Drink plenty of water:_ Keep your skin healthy and hydrated to try to preserve its elasticity
*5.* _Don’t smoke:_ It’s not healthy for you or your breasts.
*6.* _Continue to have s*x:_ The more you have s*x, the easier it is to keep having it. ❤Think of your va**na as a “use it or lose it” body part. When you don’t have in*******se, the va**na becomes more rigid and va**nal tissue less elastic
*7.* Wear a supportive nursing bra during the day and while you’re pregnant or breastfeeding. A nursing bra provides support to the ligaments in your breasts as they grow and become heavy with breast milk.

*🙏Knowledge is power... The vital thing to do with good information....is to pass it on and ignorance is swallowed by so doing 😁🌹❤🙏*.

PLEASE DO NOT USE BLEACH TOGETHER WITH ANY BRAND OF TOILET CLEANING PRODUCTSCopied from another platform. "Good day ever...
06/04/2021

PLEASE DO NOT USE BLEACH TOGETHER WITH ANY BRAND OF TOILET CLEANING PRODUCTS

Copied from another platform.

"Good day everyone.
Please, I will like everyone to learn from my nasty experience and never make such a mistake I made.

This is not a forwarded message, it happened to me Janet Oyeronke Adisa this morning 29th of March,2021.

While about to take my bath this morning, I decided to wash the toilet bowl.

I poured bleach into the bowl. I later realized I had toilet cleaner at home, I added it to the toilet bowl.

I left it for a while before washing.
As I was washing the toilet bowl, I perceived a terrible gas coming out of it.

My thought was, what could have been the cause of this gas.

All of a sudden, I couldn't breathe properly and started getting choky.

I had to leave that bathroom and took my bath in the other one.

Before I could finish taking my bath, my breathing had changed.

I came out of the bathroom and told my husband to pray for me.

After praying, he asked me what happened.
I managed to narrate what I did.

By that time, my chest was tightening up.
I told him and he said he would go and buy ventolin tablet.

I quickly dressed up and told him to take me along to the pharmacy because already, my breathing was producing whiizzling sound.

On the way, we picked my sister whom we had told what was happening to me.

When we got to the pharmacy, my sister entered first and was asking for ventolin.

I rushed into the shop and banged the counter so that I could be quickly attended to because by that time, it was as if my body was shutting down.

From our house to the pharmacy is quite some distance coupled with the bad road.

I was given inhaler which I used immediately even before paying.

I had to stay there for about 30 minutes or more inhaling at intervals.

My people, it is a nasty experience.

If I had stayed at home for my husband to go and get the inhaler, only God knows what would have happened to me.

I also felt some tightness round my brain. I was told it was as a result of lack of oxygen supply to my brain.

As I am typing, I am not totally free from the effect both in my chest and brain.

Also coughing now.

cont'd...

*HOW ALOE VERA WORKS INSIDES YOUR BODY**1 to 10 days*The very first drop of Aloe Vera Gel triggers Detoxification of sto...
23/03/2021

*HOW ALOE VERA WORKS INSIDES YOUR BODY*

*1 to 10 days*
The very first drop of Aloe Vera Gel triggers Detoxification of stomach and Liver. Daily intake helps the person overcome problems like Indigestion, Constipation, Acidity, Gastritis, Headache, Stomach Pain etc. It also works as a natural antiseptic, removing all infection from the body.

*11 to 20 days*
Aloe Vera boosts Blood Circulation and stimulates the Kidney. Helps the person to get over any kind of pain in the body, streamlines sugar distribution in the blood. Helps control problems related to Blood Pressure, S*xual Impotence, and Obesity etc. Energy Level rises, sleeping pattern improves, and Skin Tone improves. The person will feel considerable health improvement with rosy cheeks due to increase in blood supply.

*21 to 30 days*
Gel starts repairing and stimulating Pancreas and other organs of the body, thereby giving considerable relief for Diabetes, arthritis, asthma and Heart ailments and improves eye-sight also.

*Recommended Dosage*
Take your glass of Aloe Vera Gel on an empty stomach first thing in the morning and last thing at night. Between 60 -120mls in total. 👍

_Cost Includes Nationwide Delivery._ 👊🏽👍🏼👏🏼

*It's time for the C9 Challenge!* Fulfil that New Year Resolution to getting fit & healthy for 2021. Take personal respo...
20/01/2021

*It's time for the C9 Challenge!*

Fulfil that New Year Resolution to getting fit & healthy for 2021. Take personal responsibility for your health. Fortify your immune systems, learn new habits, break cravings and redefine your relationship with food, lose weight, detoxify and more!

*Plan to join the National C9 challenge 1st - 9th Feb. 2021*

A whatsapp group will be created to ensure we guide you each day of the 9 days challenge.

In the interim, pls join us tonight *Wednesday Jan 20 by 9pm* for a Program Overview 👇🏽👇🏽👇🏽

https://chat.whatsapp.com/JEopYe8ZZGn6y6gTZ2g2P8

See you on the inside !!!!

Happy New Year!! 💖💕🤩🎊🎉🥳🎈🎁💐❤️🎇 Here's wishing you and yours a Healthy, Happy and most Rewarding 2021. This year shall be ...
02/01/2021

Happy New Year!! 💖💕🤩🎊🎉🥳🎈🎁💐❤️🎇

Here's wishing you and yours a Healthy, Happy and most Rewarding 2021. This year shall be laden with more celebrations, more recognitions, more achievements, more exploits, more feats, and all-round greater impact. Congratulations once again! 👏👍🏼💪🙏

*Supplements that can help with Heart Health*🔖 Aloe Vera Gel 🔖 Arctic Sea Omega 3 🔖 CardioHealth 🔖 Garlic-Thyme🔖 Argi+ 🔖...
08/12/2020

*Supplements that can help with Heart Health*

🔖 Aloe Vera Gel
🔖 Arctic Sea Omega 3
🔖 CardioHealth
🔖 Garlic-Thyme
🔖 Argi+
🔖 A-BetaCarE
🔖 Gingko-Plus

Send DM 2 order 4 any of this products.
09/11/2020

Send DM 2 order 4 any of this products.

*BENEFITS OF ANNUAL CHECKUPS IN YOUR 50s AND OLDER* Checkups and preventive screenings are a good idea at any age, but e...
05/10/2020

*BENEFITS OF ANNUAL CHECKUPS IN YOUR 50s AND OLDER*

Checkups and preventive screenings are a good idea at any age, but especially as you get older.

Along with wisdom, age brings greater chances of health problems. You're more likely to get diseases like diabetes, heart disease, chronic obstructive pulmonary disease (COPD), cancer, and arthritis as the years pass.

Some of these conditions don't show symptoms until they've gotten worse. An annual checkup gives your doctor a chance to find them early, when they can be more easily treated and sometimes cured.

⭕ *Coordinate Your Care*

⭕ *Build a Relationship With Your Doctor*

⭕ *Learn if You're at Risk for Disease*

⭕ *Save Money*

⭕ *Find Health Problems Early*

⭕ *Get Up to Date on Tests and Screenings*

⭕ *Make You a More Educated Health Consumer*

⭕ *Gain More Control Over Chronic Conditions*

Regular checkups also give your doctor a chance to learn more about you. These visits will make your doctor more familiar with your health history, so they'll be able to tell if you develop symptoms that are new or unusual for you. The more your doctor knows, the more personalized care they can give you.

Your annual checkup is also an opportunity to discuss any mental health concerns you have. Talk to your doctor if you have been feeling depressed or anxious.

In Conclusion:
Preventive Health can be extremely important even at this age. If nothing else, the use of proven herbs like the *Aloe Vera* , acting as a Free Radical Scavenger, will help to modulate the Immune System, support Digestive Health, help with Weight Loss, Impact Blood Pressure and Blood Sugar, slow down the Ageing process and Reduce Skin wrinkles, amongst others.

*Have You Had Your Aloe Vera Gel today??*

BENEFITS OF C9 – DETOXIFY THE BODY*  A major problem today is that some people do not realize how important it is to det...
05/10/2020

BENEFITS OF C9 – DETOXIFY THE BODY*

A major problem today is that some people do not realize how important it is to detoxify their body and you might have wondered if a detox program is a good option for you. There are four good reasons why you should consider doing a complete body detoxification using the ultimate detox package from Forever Living Products which has the ability to perform body cleansing from the inside. So, it is equally important for you to know about the benefits of C9.

1) It Helps The Body Get Rid Of Excess Waste

2) It Improves The Appearance Of Skin

3) It Slows Down Aging

4) It Helps With Weight and Tummy Loss

Are you ready to cleanse your system, kick-start your weight loss, and feel better?

A WhatsApp group is opened for effective coaching throughout the 9days. You can rest assured that our C9 coaches will do diligence to their assigned task.

Why wait? Start getting your C9 and tell your friends to do same for a healthier and better YOU!!!

*Program starts Oct 5th to 13th 2020*

*HOW DOES THE C9 DETOX /WEIGHTLOSS PROGRAM WORK* ❓While following the 9 day program the first 2 days are considered the ...
05/10/2020

*HOW DOES THE C9 DETOX /WEIGHTLOSS PROGRAM WORK* ❓

While following the 9 day program the first 2 days are considered the detox days, during which only supplements and 1 meal replacement shake is consumed (free fruit & veg are allowed).

The remaining 7 days you will be consuming supplements, 2 meal replacement shakes and 600 calorie per day for woman and a 900 calarie per day for men

*The C9 pack includes:*

◾2 litres of Aloe Vera
◾Protein Shakes (vanilla or chocolate)
◾Forever Therm (incredible fat burner)
◾Forever Garcinia Plus (helps break down stored fats)
◾Forever Fiber (assists with colon cleansing)
◾Shaker, tape measure & C9 guide

Anyone who's experiences any of the following symptoms will benefit from undergoing the C9 detox programme:

⚫Migraines
⚫Gastrointestinal
⚫Arthritis
⚫Constipation
⚫Digestive problems
⚫Excess weight
⚫Water retention
⚫Headaches
⚫Mood swings
⚫Tiredness
⚫Skin disorders
⚫Dull skin and hair
⚫IBS
⚫Sluggish motabalism
⚫Bloating

Once you have completed your C9 program your body will look and feel great and people will notice.

*INBOX FOR ORDERS.*

***Sign up for free as a Preferred Customer and receive a 15% discount on your C9 with free delivery to your doorstep.

A massive savings for life on any of our products.





We live in a highly toxic world today but for most people, using 2 bottles of Aloe Vera Gel every month(about N20,000) s...
10/09/2020

We live in a highly toxic world today but for most people, using 2 bottles of Aloe Vera Gel every month(about N20,000) satisfies the need for daily detoxification. However, once/ twice a year, it is advised that you do a "System Reset" by going through a full-body Detox/ Nutritional Cleanse with the Clean 9(C9).

Making this a practise can significantly impact your overall health and well-being in ways that you'd never think was possible.! 👊🏾 DM Me via https://wa.me/message/DMFGX46YACZYN1

Cells....Tissues......Organs.....Systems.... Now, what makes up cells....Yes! You are smart to know is foods.... What ar...
08/09/2020

Cells....Tissues......Organs.....Systems.... Now, what makes up cells....Yes! You are smart to know is foods.... What are U consuming? Imagine Liver made up of noodles... Kidney loaded with pizzas, Brain with ice cream, Skeletal systems with pop corns.... Our body is from the soil, what can maintain the body more is what comes from the soil.... Imagine planting boiled seeds and wanting it to grow.... The more organic foods you eat..the more you become healthy.... Long throat or long life...Your choice.

Address

Aromire Avenue, Off Allen Avenue Junction, Lagos
Ikeja

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Telephone

+2348173528398

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