Infertility care & reproductive health care

01/09/2025

Hormonal changes in females occur throughout life, influenced by:

Life Stages
1. *Puberty*: onset of menstruation, breast development
2. *Menstrual cycle*: fluctuations in estrogen and progesterone
3. *Pregnancy*: significant hormonal shifts
4. *Menopause*: decline in estrogen levels

Hormones Involved
1. *Estrogen*: regulates menstrual cycle, bone density
2. *Progesterone*: prepares uterus for pregnancy

Effects of Hormonal Changes
1. *Mood swings*: emotional shifts
2. *Physical symptoms*: bloating, breast tenderness
3. *Menstrual irregularities*: changes in cycle length or flow

Managing Hormonal Changes
1. *Healthy lifestyle*: balanced diet, exercise, stress management
2. *Hormone replacement therapy (HRT)*: for menopausal symptoms
3. *Birth control*: regulates menstrual cycle, reduces symptoms

If you're experiencing significant hormonal changes, consult a healthcare professional for personalized guidance.

Would you like more information on hormonal changes or specific life stages? Stay active for more health talk.

01/09/2025

Celebrating my 6th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

01/09/2025

Hello everyone! happy new month,!! 😍🎉, may all the women here looking for the fruit of the womb test positive these month in Jesus name Amen

01/06/2024

01/06/2024

Good evening everyone!!!!am available now

22/02/2024

Happy follow-versary to my awesome followers. Thanks for all your support! Rebecca Nayabe

21/02/2024

GOOD afternoon EVRYONE !

30/01/2024

HI EVERYONE!! Long time no post! Happy new year!!

30/01/2024

Shout out to my newest followers! Excited to have you onboard! Agatha Martins, Zafar Khan

27/10/2023

AM ACTIVE

11/10/2023

If you're suffering from a severe case of annovulation(lack of ovulation) and you've tried your best with no positive result to show for it, this remedy should help you win that battle.

You need maca root powder (Get from big supermarkets or online stores)
Also get pumpkin seeds (raw or roasted)

Using any fruit of your choice, make a smoothie with a combination of a handful of the pumpkin seeds and your desired fruit(s) with little water.

*Blend well and sieve if you desire
*Add half a teaspoon of maca root powder into the smoothie
*Stir and drink up

👌Take a glass cup of this smoothie first thing in the morning, at least three times a week for 2 month's.

You'd have started seeing visible results before the end of a month of taking it.

Always here to serve you!!nurse sandra!!

11/10/2023

AM ACTIVE !!