Sandra Patrick

Sandra Patrick Teaches integrated movement with yoga and mindful breathing techniques to relax or meditate. She’s a certified yoga teacher and wellness coach in Lagos NG

i let go of the subconscious feeling of danger and instead invite a sense of divine safety and peace into my life 🌊
08/06/2023

i let go of the subconscious feeling of danger and instead invite a sense of divine safety and peace into my life 🌊

I let go of the subconscious feeling of danger and instead invite a sense of divine safety and peace into my life 🌊
08/06/2023

I let go of the subconscious feeling of danger and instead invite a sense of divine safety and peace into my life 🌊

😍 May: Yoga at Any Phase.To read? (check link tree)
05/05/2023

😍 May: Yoga at Any Phase.

To read? (check link tree)

Sand & Soul: 13th/14th May, 2023.Retreat into the deep with Sandy & Stacey, as we take you on an artfully curated journe...
02/05/2023

Sand & Soul: 13th/14th May, 2023.

Retreat into the deep with Sandy & Stacey, as we take you on an artfully curated journey into rest and relaxation.

Let us guide you towards a pleasant mix of play and adventure while tending to your body’s need for deep rest. Through breath work, meditation and yoga your body and mind will be nurtured, while sonic frequencies and poetry sweeps your soul in serenade.

Activities

Yoga on the beach
Planting workshop
Poetry reading
Campfire
Breath work
Meditation & journaling
Sensory rest
Swimming

Early bird Payment is N69,000 till the 6th of May, afterwards N79,000.

Take advantage of the early bird price and make payment NOW!
Please message or to get account details and save your spot for this retreat.

Payment covers boat transportation to beach camp, yummy meals, shared cabin accommodation, and all activities.

Sign up now! See you at Sand & Soul Weekend!

Sand & Soul: 13th/14th May, 2023.Retreat into the deep with Sandy & Stacey, as we take you on an artfully curated journe...
30/04/2023

Sand & Soul: 13th/14th May, 2023.

Retreat into the deep with Sandy & Stacey, as we take you on an artfully curated journey into rest and relaxation.

Let us guide you towards a pleasant mix of play and adventure while tending to your body’s need for deep rest. Through breath work, meditation and yoga your body and mind will be nurtured, while sonic frequencies and poetry sweeps your soul in serenade.

Activities

Yoga on the beach
Planting workshop
Poetry reading
Campfire
Breath work
Meditation & journaling
Sensory rest
Swimming

Early bird Payment is N69,000 till the 6th of May, afterwards N79,000.

Take advantage of the early bird price and make payment NOW!
Please message or if you have questions, to get account details and to save your spot for this retreat.

Payment covers boat transportation to beach camp, yummy meals, shared accommodation, and all activities.

Sign up now! See you at Sand & Soul Weekend!

Address

Ikoyi

Telephone

08036737525

Website

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