Your Treasure Diet

Your Treasure Diet Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Your Treasure Diet, Naturopath, Ilorin.

I help Nigerians struggling with high blood pressure, diabetes, liver problems, and chronic illness heal naturally through diet, lifestyle changes, guided consultation, and herbal support.

This is a reminder about our 14-Day Natural Body Reset Challenge starting Feb 5.Today’s focus is PREPARATION.Please star...
02/02/2026

This is a reminder about our 14-Day Natural Body Reset Challenge starting Feb 5.

Today’s focus is PREPARATION.

Please start doing these from today:

• Drink warm water immediately you wake up
• Reduce bread, biscuits, coke, sugary drinks
• Add more fruits and vegetables to your meals

Ingredients to get ready:

Eggs
Plenty water
Cup
Fruits
Vegetables( cucumber,carrots)
Normal home food (no junk)
Healthy fat( avocado)
Optional soaked flax or fenugreek

This challenge will help:

• reduce bloating
• boost energy
• support weight balance
• improve digestion
• reset cravings

Type READY if you’re preparing along with me.

I am Atayero Rhoda , I help Nigerians struggling with high blood pressure, diabetes, liver issues, and chronic health problems regain their health naturally.

02/02/2026

High blood pressure is not caused by salt ( healthy ones)

Some lifestyle attribute to ill health or complications.For high blood pressure

Late-night eating
Poor sleep
Chronic stress
Processed food
Worry/ anxiety
Poor diet

All of these keep pressure high, even when you are on drugs.

Healing starts when you correct those wrong , unhealthy lifestyles/ habits and diet, not just when you swallow tablets.

This is why many people don’t see lasting results.

Ones first goal should be how to work on lifestyles not running after number,let this be your target this new month

I don’t treat symptoms,I fix root causes.

What lifestyle are you working on this new month? Write it down and begin the journey

REMEMBER,YOURE WHAT YOU EAT

I LOVE YOU ALL

I AM Atayero Rhoda ,I help Nigerians struggling with high blood pressure, diabetes, liver issues, and chronic health problems regain their health naturally.

Happy New Month❤️❤️! May joy, health, and success follow you every day. Go shine and prosper!
01/02/2026

Happy New Month❤️❤️! May joy, health, and success follow you every day. Go shine and prosper!

01/10/2025

While teaching about processed food,a question was raised

Does that mean Maggi( seasoning cube) should be avoided?

Yes, Maggi (seasoning cube) is a processed food. It contains MSG (monosodium glutamate) which is artificial sweetener, high in sodium, additives, preservatives.

Consuming this in cooking can increase the risk of high blood pressure, strain the kidney,chest pain, headache and other health issues.

Be mindful of what you eat

REMEMBER, YOU'RE WHAT YOU EAT

I LOVE YOU ALL

I AM Atayero Rhoda YOUR HEALING AND WHOLENESS COACH

Thanks to God for the new month Good Bye to September ❤️❤️It will bring blessings to us all.AmenREMEMBER, YOU'RE WHAT YO...
01/10/2025

Thanks to God for the new month

Good Bye to September ❤️❤️

It will bring blessings to us all.Amen

REMEMBER, YOU'RE WHAT YOU EAT

I LOVE YOU ALL

Say hello to your new kitchen hero!Our All Purpose Natural Seasoning is packed with healing herbs and spicesNo chemicals...
02/09/2025

Say hello to your new kitchen hero!

Our All Purpose Natural Seasoning is packed with healing herbs and spices

No chemicals, No MSG, just nature.

It's perfect for your dish

Your taste buds and general health will thank you.

REMEMBER,YOURE WHAT YOU EAT

I LOVE YOU ALL

I AM Atayero Rhoda YOUR HEALING AND WHOLENESS COACH

02/09/2025

Most people don’t need more drugs, they need better nutrition.
Imagine your body healing itself naturally just by eating right.
This month, make this your lifestyle,Food is my own medicine,my kitchen is my pharmacy.

02/09/2025

HAPPY NEW MONTH EVERYONE ❤️❤️❤️
SEPTEMBER WILL BE A MONTH TO REMEMBER FOR GOOD IN JESUS NAME.AMEN

28/08/2025

Seasoning as bleach

Many years ago when my mum was into selling provision,I remembered we sell different seasonings,cube and others

My dad came to greet us and someone requested for Maggi( seasoning)

I gave her the type she needed ( name withheld),my dad was shocked

He asked if truly it was a seasoning,I said Yes

He nodded and replied that he and his friends do use that as bleach,I was also surprised

So what we eat and we enjoy so much is been used as bleach because of the concentration of the chemical.

Likewise some drinks are used in cleaning the WC and we are so much in love with all these chemicals packed together named food

My dear,work on yourself ,don't wait till there is no more solution

Your food/ intake speaks volumes in your health
Choose life not de*th

REMEMBER,YOURE WHAT YOU EAT

I LOVE YOU ALL

I am Atayero Rhoda YOUR HEALING AND WHOLENESS COACH

28/08/2025

These children can be funny and not predicted

Anytime I prepare vegetable soup,they won't eat,if I force them,they will only dip there swallow in it,just a touch and leave the soup

I noticed the children were too busy in my neighbours house,but I was hearing there voices

Later in the evening,the younger one said they prepared ogbono soup,I was thinking it's this their sand stuff but after some minutes,they brought in vegetables soup

Where did you get it? They said they prepared it themselves,they collected fresh vegetable from our neighbour house,get pepper and grounded with grinding stone,pick snail from the garden and soup was ready

It was funny,I tasted it,salty

They picked spoon and started eating this vegetable as if its one serious food

The one I cook with fish,meat,ponmo and other things,they won't eat but the concussion soup these children prepared together,they were happily eating it

What can we call this now?

REMEMBER,YOURE WHAT YOU EAT

I LOVE YOU ALL

I AM Atayero Rhoda YOUR HEALING AND WHOLENESS COACH

28/08/2025

I told my people in Health Boost Academy,if you're not ready to loose something,then you won't get something,to be healthy,get ready to loose

Address

Ilorin

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 13:00 - 15:15

Telephone

+2348150425598

Website

Alerts

Be the first to know and let us send you an email when Your Treasure Diet posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Your Treasure Diet:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category