Mend Your Mind

Mend Your Mind The brand is dedicated to breaking down barriers connected to mental health, creating a support space

When we say 'home away from home'. We also mean, Therapy solves these things. Your struggles begins to ease from the min...
09/06/2025

When we say 'home away from home'. We also mean, Therapy solves these things.

Your struggles begins to ease from the mind and that's why you need Mend Your Mind

I am unsure about raising kids in Nigeria due to the issues the country is facing but I hope for a better future -- Falz...
02/06/2025

I am unsure about raising kids in Nigeria due to the issues the country is facing but I hope for a better future -- Falz.

Habits formed before marriage don’t magically disappear after, build now what you want to last -- Daniel Etim-Effiong
02/06/2025

Habits formed before marriage don’t magically disappear after, build now what you want to last -- Daniel Etim-Effiong

25/05/2025

There are 3 times you should never trust your mind:

When you’re tired.

When you’re hungry.

When you’re scared.

Because in those moments?
Your mind lies to you.

It’ll whisper:

Quit.
Wait.
Play it safe.

But that’s not you talking.
That’s fear.
That’s comfort.

The real you?
They show up after the fear.
After the excuses.
After the cravings.

Next time your mind starts selling you an easy way out, ask yourself:

Is this really me?
Or is this just a feeling — trying to knock me off track?

Feelings fade.
Regret doesn’t.

Mindset Machine

13/05/2025

You’re not depressed.
You’re undisciplined.

You don’t need more comfort.
You need more structure.

You don’t need motivation.
You need responsibility.

You feel off because you’ve abandoned your purpose.

You wake up with no direction, no fire, no standard.

That’s not mental illness.
That’s a life with no discipline.

Start waking up early.
Start moving your body.
Start honoring your word.
Start acting like your son is watching—because he is.

You’re not broken.
You’re bored, weak, and distracted.

Reclaim your power.
Build structure.
Lead yourself.

Comfort is killing you.
Discipline will rebuild you.

13/05/2025

Your environment is killing you and you’re not paying attention to it.

If the people around you aren’t pushing you to become the ultimate version of you, they’re shrinking you and causing you to stagnate

A shark in a fish pond will never grow to its full potential

23/04/2025

I can never relate to you harming yourself over a breakup.

Doing those things only shows you aren't loved at home or you've been been living amiss all your life because why will you want to harm yourself over another human's decision???

21/04/2025

Anxiety is a compass, not a curse. It points to what you’re avoiding.

Face the hard conversation, the risky move, the truth.

Courage turns fear into fuel.

21/04/2025

Stop trying to fix your motivation.

Fix your environment.

21/04/2025

Mend Your Mind || Free Therapy & Consultations || Uche A. Uche

Address

Ilorin

Telephone

+2348161793652

Website

Alerts

Be the first to know and let us send you an email when Mend Your Mind posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Mend Your Mind:

Shortcuts

Share

Category