04/02/2024
*IT’S WORLD CANCER DAY!*
“Together, we can challenge those in power.”
😎 Cancer is not a contagious disease(cannot spread from touching, shaking,or caring for a person with it).
😎 Cancer, if detected early can be cured.
According to an article by WHO in 2023, “Between 30-50% of all cancer cases are preventable”.
😎 UICC wrote in 2023, “10 million people die each year from cancer.
That’s more than HIV/AIDS, malaria and tuberculosis combined.
By 2030, experts project cancer deaths to rise to 13 million.
If we don’t act.”
🥰 *Dear you, give up on to***co use.*
✅ *Make it a habit to engage in physical activity (Exercise).*
✅ *Increase your fruits and vegetables intake.*
✅ *Maintain a healthy weight (Do you remember our date on BMI?).*
✅ *Minimize drinking of alcohol (Quitting it is best).*
✅ *Minimize exposing your skin to sunlight.*
✅ *Ladies and Gents, follow our dates and practice all preventive measures you can. (Regular Breast Self Examination,Pap smear,Testicularself Examination ,etc).*
✅ *Engage in healthy sexual practices.*
✅ *Are you diagnosed with Hepatitis and/or some sicknesses? Go and get yourself treated appropriately.*
🥰 See...
👉 Those people that are sick mostly never bargained for it.
👉 I know it can be overwhelming but I beg you to help them find hope.
Help them see a reason to live again.
🙇 I pray that health for all will be attain and that everyone will be able to access quality health care as soon and easy as possible.
Good morning Health Lovers.