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PharmaInsight, Jos, Pleateu State of Nigeria, Jos (2025)

22/09/2025

20 BENEFITS OF PINEAPPLE.

1. Reduces swelling or inflammation because is rich in bromelain.

2. Good for bones- rich in manganese.

3. Good for healthy eyes.

4. Helpful to prevent cancer with antioxidants.

5. Supports weight loss as it is low in calories and high in fiber.

6. Improves skin health with vitamin C.

7. Lowers blood pressure- with potassium.

8. Good for heart health with potassium and antioxidants.

9. Helps wounds heal faster.

10. Reduces anxiety with potassium.
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11. Supports gut health with fiber.

12. Reduces muscle soreness with bromelain.

13. Promotes healthy hair and nails with vitamin C and manganese.

14. Relieves sinus congestion with bromelain.

15. Helps regulate menstrual cycles with manganese.

16. Supports overall health with vitamins and minerals.

17. Can improve brain function with antioxidants.

18. Supports immune system with vitamin C and other nutrients.

19. Can reduce symptoms of asthma because of it has anti-Inflammatory activity.

20. Supports thyroid function and it's good for gum and teeth.

22/09/2025

Having rashes all the time when you shave the hairs around your private places is an indication you have hidden infection like fungi.

22/09/2025

Come to think of it. How will you flush speřm out after sëx when you don't urinate from the same hole ? This is me telling you that urinating after the s*x will not stop you from getting pregnant.

22/09/2025

Now,
Stop swallowing s***m to add weight or butt.

Stop swallowing s***m to add weight or hips.

Swallowing s***m will NOT make you add weight. S***m has little calories.

Note that 1 teaspoon of s***m is only about 10 calories

You'll need to swallow 5 litres a day to get fat.

The supplier of the s***ms how much volume does he produce within 64days and what's the s***ms' quality that you believe to add weight with it ?

Die these beautiful lies and delusions Sisters

22/09/2025

BENEFITS OF TIGER NUTS

1. Raw tigernuts gives energy.

2. Soaked tigernut water makes you stronger in bed.

3. The drink can clean out your liver.

4. Good for your digestive system.

5. Soaked tigernuts can help with constipation.

6. Its milk can bring down blood sugar levels.

7. It can help you lose weight.

8. Its drink is good for high blood pressure.

9. Can boost fertility for both men and women.

10. Soaked tigernut water heals ulcers.

11. It can increase your appetite.

12. Tigernut drink is good for your kidneys.

13. Raw tigernuts cool down internal heat.

14. Its milk is good for the heart.

15. Can reduce bad cholesterol.

16. Soaked tigernuts will freshen your breath.

17. Good for menstrual cramps.

18. Can strengthen the immune system.

19. The drink is for good urinary tract infections.

20. It can build strong bones.

21. Tigernut milk improves brain function.

22. Tigernuts can fight anemia.

23. Tigernut drink removes toxins from your body.

24. Tigernuts is helpful for diarrhea.

25. Tigernut water can balance hormones in women.

26. It can increase breast milk in nursing moms.

27. Tigernut drink reduces stress.

28. Can help slim people gain weight.

29. Tigernut milk gives glowing skin.

30. Eat it daily to stay healthy.

21/09/2025

⚠️Warning: Prostate Enlargement Meds May Pose Hidden Risks to Fertility in Young Men and Women - What You Need to Know!

Ladies of child bearing age and potential should not always be in contact with some drugs for prostate enlargement drugs such as; Tamsulosin + Dustersteride or Finasteride as combined in some few brands below.

These drugs pose some risks of infertility in young guys and ladies of children bearing age and potential.
This is because they do not only affect a man's s***ms and cause infertility issues, they can expose a woman to infertility also.

Now imagine giving BJ to a man taking them you would have a direct exposure to it as the drugs are secreted in s***ms too.

Breakdown in comment section

21/09/2025

On BJ again____
This drug for prostate enlargement can be secreted in s***ms, it has a potential to make you prone to infertility as lady of child bearing potential. Now imagine giving a man taking it BJ ?

It is not also given to young guys birthing or who wish to birth children.

This is an insight about a drug I'm not discouraging BJ mbok🤗

21/09/2025

Some women; both single and married may experience spontaneous ni**le discharge when they ain't even pregnant. The colour of this discharge sometimes appear to be brownish or greenish. Now, a common misconception about this especially among non-medical people is that such ni**le discharge is always a symptom of a past abortion. However, this is not necessarily the case.

Hyperprolactinemia

- Hyperprolactinemia mean that you have higher than normal levels of prolactin in your blood.

Common causes are,

~Benign tumour( noncancerous ) in your pituitary gland.

~ Certain health conditions like hypothyroidism,liver disease.

~ A disease of the hypothalamus

Symptoms

~ Irregular menstrual periods

~ Milky discharge from the breast when not pregnant or breastfeeding.

~ Painful in*******se due to the dryness of the vaginal

~ Acne and excessive facial hair growth

~ In men,high prolactin can cause galactorrhea, impotence, reduced desire for s*x and infertility.

How your Prolactin can be lowered;

- Avoid gluten commonly present in bread
- Avoid alcohol
- Balancing blood sugar
- Avoid high-intensity workout
- Avoid stress
- Avoid wearing uncomfortable clothes.

Prolactin is a hormone produced by the pituitary gland that plays a key role in various bodily functions, including;

1. Stimulating milk production in breastfeeding mothers
2. Regulating reproductive processes.
3. Modulating immune responses.
4. Metabolic regulation.

Imbalance
1.Hyperprolactinemia; elevated prolactin levels, potentially causing issues like galactorrhea(ni**le discharge) or infertility.

2. Hypoprolactinemia; low prolactin levels, potentially affecting lactation.

Related conditions due to it's imbalance are;
a. Pituitary tumors; benign tumors that can disrupt prolactin regulation.
b. Hormonal disorders amounting to conditions like polycystic o***y syndrome (PCOS).

~ PharmaInsight

21/09/2025

Not being fat doesn't mean you're healthy.
There are whole lots of people with ideal body weight suffering from high Blood Pressure
Diabetes type 2, high blood cholesterol, anxiety, et al.

What you eat, how much you move and exercise, how much you sleep, your mental health defines your overall wellbeing.

~ PharmaInsight

21/09/2025

AWARA

Too much consumption of Awara poses a risk of infertility in Men.

☑️ Soybean, is a plant source of protein and it's rich in minerals good for bones and the body and can help alleviate menopausal symptoms in women. It is the primary source for "Awara" a common food in Northern Nigeria.

☑️ Plant based products(phytoestrogens) that mimic the effects of primary female s*x hormone called estrogen that plays a crucial role in functions.
Yes men have estrogen but in limited amount and it ought not to be increased beyond measure.

☑️ Such products present in soybeans(primary source of Awara) are...

~ The Isoflavones like the genistein and daidzein have estrogen-like effects and thus, they can mimic estrogen's effect in the body of men. High Isoflavones intake ( like it's consistent consumption) can affect s***m quality and hormones levels.

☑️ Men suffer Hormonal imbalance also and they have estrogen in limited amount which is not expected to be on the rise.

Increased levels or imbalance of estrogen in men can cause;

~ Disruption of the male hormone testosterone which make men, men.

~ Low libido.

~ Too much of estrogen from soybeans can negatively impact s***m quality, count and motility.

~ Erectile dysfunction.

~ Weight gain around the hips and thighs.

~ Mood changes.

~ Gynecomastia; breast tissue growth in men.

☑️ This also explains the why some drugs that can affect the hormones of men ain't given to young people still birthing children.

Drugs such as Spironolactone, Methyldopa, Dutersteride/Finasteride for prostate enlargement et al. which can affect young ladies also because they are secreted in the s***ms.

19/09/2025

If you are battling ulcer kindly read this.

📌 It is not every of your heart burn that would be relieved by Gestid or Mist Mag or Gaviscon. Because it's not only too much stomach acid that will cause you heart burn. Yes let's break it down.

There is a ring-like muscle that separates your throat and the stomach( lower esophageal sphincter LES)

It plays a crucial role in regulating the flow of food and preventing stomach acid from flowing back into the throat.

The muscle (LES) closes only when we have sufficient acid in the stomach. So taking Omeprazole or gestid when you are having heart burn because of insufficient and not too stomach acid will worsen your symptoms.

📌 PPI like Omeprazole, esomeprazole are best taken on empty stomach so that they will work better.

This is because these drugs block the pump that produces stomach acid and this needs to be done before meals as the enzymes for the acid production are triggered by the presence of food.
And being pro-drugs( an inactive substance pharmacologically, that must be converted in the body into an active drug) they need empty stomach or the acid to be converted into the active drug.

📌 Don't take milk to soot ulcer pains, doing so will give you a temporary relief but cause more triggers for the pains.This is because the calcium in milk, and the fats and protein content can stimulate gastrin release, this increase stomach acid production and worsen ulcer symptoms.

Want to know more on how to handle your ulcer and the painful symptoms ? Send a DM.

19/09/2025

If you take a poisonous chemical! First know the amount of the chemical that has been ingested! If for instance the chemical is 1g then you need 10g activated charcoal to neutralize it!

10g of charcoal = 1g of chemical. Activated charcoal can save you from poisoning!

ACTIVATED CHACOAL is a must have in every home! Can be a life saver in cases of dangerous drug overdosage or accidental ingestion of dangerous chemical!

Activated charcoal in simple terms is a natural remedy which can in powder or tablet form that can help absorb toxins or poisons in the stomach often used in cases of emergency where someone swallows a poison,
It can also reduce gas and bloating in the stomach.

You can contact me to have one to keep at home
I will also teach you how to use it.

PharmaInsight

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