Philip Dimka - Psychologist

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Helping you heal, grow & thrive | Trauma-Informed Insights | Mental Health & Personal Development 🌱

Clinical Psychologist, Trauma & Play Therapist | Helping you break free & build resilience

πŸ”— Free Mental Health Resources: https://bit.ly/3BZNUTF

What have I outgrown emotionally, even if I haven’t said it out loud yet?
08/08/2025

What have I outgrown emotionally, even if I haven’t said it out loud yet?

Who or what is available to support me today, if I let them in?
07/08/2025

Who or what is available to support me today, if I let them in?

06/08/2025

5 Painfully Clear Truths About Life We Always Forget Too Soon
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What if I stopped measuring my life against someone else’s path?
06/08/2025

What if I stopped measuring my life against someone else’s path?

With Ink and Pages – I just got recognized as one of their top fans! πŸŽ‰
06/08/2025

With Ink and Pages – I just got recognized as one of their top fans! πŸŽ‰

05/08/2025

3 ESSENTIAL LESSONS TOO MANY OF US LEARN TOO LATE IN LIFE
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What hidden signs of growth am I learning to recognize in myself?
05/08/2025

What hidden signs of growth am I learning to recognize in myself?

My friend, it's okay. You are human.
04/08/2025

My friend, it's okay. You are human.

What would I do differently today if I believed joy was holy?
04/08/2025

What would I do differently today if I believed joy was holy?

03/08/2025

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