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Nurse Mercy

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Nurse Mercy

comprehensive healthcare services owned and Managed by a certified Midwife Mercy 🤍❤️🧑‍⚕️🏥

09/12/2024

"To all the unsung heroes of motherhood... 👏💪 I see you, I salute you, and I celebrate you! Every woman who has journeyed through pregnancy, childbirth, and weaning with little to no emotional support is a ROCKSTAR 🤩. Your strength, resilience, and determination inspire us all. 🌟 And to think, you've done it all for the love of your little ones, who bring you joy, exhaustion, and a sense of purpose 😍. So here's to you, dear mama: you are SEEN, you are HEARD, and you are LOVED 💕."

Pls like and follow our page 🙏
Nurse Mercy

25/11/2024

Ampiclox does not prevent infection after s3x and it's doesn't prevent unwanted pregnancy

Know this and know peace

12/11/2024

# # # THE BEST SLEEPING POSITION DURING PREGNANCY - A MUST-READ

🟢 Finding a comfortable sleeping position is crucial during pregnancy.

🟢 In your first trimester, when your baby bump is still small, sleeping on your back is generally acceptable.

🟢 However, as your bump grows and weight increases, it’s important to adopt a position that ensures comfort for both you and your baby.

🟢 Sleeping on your back is not recommended as you enter the second and third trimesters due to discomfort and potential issues.

🟢 The ideal position is to sleep on your side, either your left or right. Feel free to shift positions to maintain comfort as needed.

🟢 Use extra pillows to support yourself for added comfort.

🟢 Ensure your mattress is firm enough to help prevent back pain.

🟢 Sleeping on your back can restrict blood flow to both you and your baby, potentially causing you to feel faint. The weight of the baby can compress abdominal blood vessels.

🟢 If you wake up on your back, gently turn to your side to continue a restful sleep.
゚

12/10/2024

Today is my birthday
Can you drop a heart ❤️ for me

11/10/2024

Every Girl Deserves to Shine! Today, let's honor the girls who are making a difference and inspire those who are yet to find their voice.

07/10/2024

I gained 132 followers, created 86 posts and received 1,424 reactions in the past 90 days! Thank you all for your continued support. I could not have done it without you. 🙏🤗🎉

29/09/2024

Follow our page Nurse Mercy
💜🤍❤️👩‍⚕️❤️‍🩹🏥
here are 5 health tips for women of childbearing age trying to conceive:

1. Maintain a healthy weight.
2. Eat a balanced diet and stay hydrated.
3. Engage in regular physical exercise.
4. Take prenatal vitamins and supplements.
5. Manage stress levels.

25/09/2024

Please don't move without showing baby Love 🥹🥹❤️😍😍

06/09/2024

I gained 183 followers, created 89 posts and received 1,355 reactions in the past 90 days! Thank you all for your continued support. I could not have done it without you. 🙏🤗🎉

01/09/2024

When I have a headache 🧠, I typically take these steps:

First, I try to identify the cause, as a headache is a symptom, not an illness 🤦‍♂️. Common triggers like stress, dehydration, and especially hunger often contribute to headaches.

Usually, I drink some water and get some rest, which usually helps.

If the headache persists, I pay attention to potential causes and I Visit a Doctor.

Wishing you a good night rest..

29/08/2024

I've received 300 reactions to my posts in the past 30 days. Thanks for your support. 🙏🤗🎉

Address

Kaduna

Telephone

8167256668

Website

facebook.com

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