Public health

Public health we offer our readers with great tips and info about their healthcare and health prevention and susta

05/07/2023

*๐Ÿ”ทWHAT IS OXIDATIVE STRESS?*

โœ๏ธOnce free radicals are created, whether from being close to a carcinogen or normal metabolic activities of the body, they are free to cause damage. The presence of free radicals in abundance in the body causes oxidative stress.

โœ๏ธThe sequence of events is long and repetitive. If a free radical steals an electron from a molecule, the molecule loses an electron (and becomes a free radical), and so on. Free radicals damage not only DNA (nucleic acids), but also proteins, lipids, cell membranes, and other substances in the body. The destruction of proteins and other substances in the body can directly cause diseases.

โœ๏ธYou may have heard that *inflammation* is the cause of many diseases. It is true, and oxidative stress is what triggers inflammation, and is said to be the cause of diseases:

Inflammatory diseases, includes

๐Ÿ”ถArthritis

๐Ÿ”ท Cancer

โ™ฆ๏ธ Heart and Coronary Artery Diseases

โ‡๏ธ High Blood Pressure

โœ…Diabetes

โ™ฆ๏ธNeurodegenerative diseases, like Parkinson's and Alzheimer's

๐Ÿ”ทAging

THE GOOD NEWS IS THAT USING MILNAPATH DETOX PLUS & REJUVINATING DRINK HAS THE ABILITY TO PREVENT AND TREAT DISEASE BY DOING THE FOLLOWING HEALING EFFECTS:

1. Making new cells
2. Repairing worn-out cells
3.Replacing dead and diseased cells with new cells.
4. Awakening the dormant cells to wake up and start working.
5. Reverses aging process and brightens the skin
6. It cleanses the blood.

04/07/2023
24/06/2023

๐Š๐ˆ๐ƒ๐๐„๐˜ ๐ƒ๐ˆ๐’๐„๐€๐’๐„ ๐ˆ๐’ ๐‹๐ˆ๐…๐„ ๐“๐‡๐‘๐„๐€๐“๐„๐๐ˆ๐๐†, ๐๐‹๐’ ๐‚๐‹๐„๐€๐ ๐ˆ๐“ ๐–๐„๐‹๐‹ ๐ˆ๐ ๐„๐•๐„๐‘๐˜ ๐“๐‡๐‘๐„๐„, ๐“๐‡๐‘๐„๐„ ๐Œ๐Ž๐๐“๐‡๐’.

*๐‡๐Ž๐– ๐“๐Ž ๐‚๐‹๐„๐€๐ ๐Š๐ˆ๐ƒ๐๐„๐˜๐’ ๐–๐ˆ๐“๐‡๐Ž๐”๐“ ๐๐€๐ˆ๐ - ๐†๐Ž๐Ž๐ƒ ๐…๐Ž๐‘ ๐€๐‹๐‹ ๐€๐†๐„๐’*
๐‚๐ฅ๐ž๐š๐ง ๐ฒ๐จ๐ฎ๐ซ ๐Š๐ข๐๐ง๐ž๐ฒ๐ฌ.
๐“๐ก๐ž ๐ฒ๐ž๐š๐ซ๐ฌ ๐ ๐จ ๐›๐ฒ ๐š๐ง๐ ๐จ๐ฎ๐ซ ๐Š๐ข๐๐ง๐ž๐ฒ๐ฌ ๐š๐ฅ๐ฐ๐š๐ฒ๐ฌ ๐Ÿ๐ข๐ฅ๐ญ๐ž๐ซ ๐ญ๐ก๐ž ๐›๐ฅ๐จ๐จ๐, ๐ž๐ฅ๐ข๐ฆ๐ข๐ง๐š๐ญ๐ข๐ง๐  ๐’๐š๐ฅ๐ญ, ๐ฉ๐จ๐ข๐ฌ๐จ๐ง ๐š๐ง๐ ๐š๐ฅ๐ฅ ๐ญ๐ก๐š๐ญ ๐ข๐ฌ ๐ก๐š๐ซ๐ฆ๐Ÿ๐ฎ๐ฅ ๐ข๐ง ๐จ๐ฎ๐ซ ๐ฌ๐ฒ๐ฌ๐ญ๐ž๐ฆ. ๐Ž๐ฏ๐ž๐ซ ๐ญ๐ข๐ฆ๐ž, ๐ฌ๐š๐ฅ๐ญ ๐š๐œ๐œ๐ฎ๐ฆ๐ฎ๐ฅ๐š๐ญ๐ž๐ฌ ๐š๐ง๐ ๐ซ๐ž๐ช๐ฎ๐ข๐ซ๐ž๐ฌ ๐œ๐ฅ๐ž๐š๐ง๐ข๐ง๐  ๐ญ๐ซ๐ž๐š๐ญ๐ฆ๐ž๐ง๐ญ.
๐‡๐จ๐ฐ ๐ญ๐จ ๐ ๐ž๐ญ ๐ซ๐ข๐ ๐จ๐Ÿ ๐ญ๐ก๐ข๐ฌ?
๐ˆ๐ญ ๐ข๐ฌ ๐ฏ๐ž๐ซ๐ฒ ๐ž๐š๐ฌ๐ฒ, ๐Ÿ๐ข๐ซ๐ฌ๐ญ ๐ญ๐š๐ค๐ž ๐š ๐›๐ฎ๐ง๐œ๐ก ๐จ๐Ÿ ๐’๐œ๐ž๐ง๐ญ ๐ฅ๐ž๐š๐ฏ๐ž๐ฌ (Kungureku in Tiv) (๐ƒ๐š๐๐๐จ๐ฒ๐š ๐ˆ๐ง ๐‡๐š๐ฎ๐ฌ๐š ๐ฅ๐š๐ง๐ ๐ฎ๐š๐ ๐ž) ''๐„๐ฐ๐ž ๐„๐Ÿ๐ข๐ง๐ซ๐ข๐ง'' ๐ข๐ง ๐˜๐จ๐ซ๐ฎ๐›๐š ๐‹๐š๐ง๐ ๐ฎ๐š๐ ๐ž. [๐๐œ๐ก๐ฎ๐š๐ง๐ฐ๐ฎ ๐ข๐ง ๐ˆ๐ ๐›๐จ ๐ฅ๐š๐ง๐ ๐ฎ๐š๐ ๐ž] {"Karan" in Nembe Language} ๐š๐ง๐ ๐ฐ๐š๐ฌ๐ก ๐ฐ๐ž๐ฅ๐ฅ, ๐ญ๐ก๐ž๐ง ๐œ๐ฎ๐ญ ๐ข๐ง๐ญ๐จ ๐ฌ๐ฆ๐š๐ฅ๐ฅ ๐ฉ๐ข๐ž๐œ๐ž๐ฌ ๐š๐ง๐ ๐ฉ๐ฎ๐ญ ๐ข๐ง ๐š ๐’๐š๐ฎ๐œ๐ž๐ฉ๐š๐ง ๐š๐ง๐ ๐š๐๐ ๐œ๐ฅ๐ž๐š๐ง ๐ฐ๐š๐ญ๐ž๐ซ [1 ๐ฅ๐ข๐ญ๐ซ๐ž]. ๐๐จ๐ข๐ฅ ๐Ÿ๐จ๐ซ ๐ญ๐ž๐ง ๐ฆ๐ข๐ง๐ฎ๐ญ๐ž๐ฌ, ๐œ๐จ๐จ๐ฅ, ๐Ÿ๐ข๐ฅ๐ญ๐ž๐ซ ๐ข๐ง๐ญ๐จ ๐š ๐œ๐ฅ๐ž๐š๐ง ๐›๐จ๐ญ๐ญ๐ฅ๐ž ๐š๐ง๐ ๐ซ๐ž๐Ÿ๐ซ๐ข๐ ๐ž๐ซ๐š๐ญ๐ž.
๐ƒ๐ซ๐ข๐ง๐ค ๐จ๐ง๐ž ๐‚๐ฎ๐ฉ ๐š ๐๐š๐ฒ ๐š๐ง๐ ๐ฒ๐จ๐ฎ ๐ฐ๐ข๐ฅ๐ฅ ๐ฌ๐ž๐ž ๐ญ๐ก๐š๐ญ ๐š๐ฅ๐ฅ ๐ญ๐ก๐ž ๐’๐š๐ฅ๐ญ ๐š๐ง๐ ๐ฉ๐จ๐ข๐ฌ๐จ๐ง ๐š๐œ๐œ๐ฎ๐ฆ๐ฎ๐ฅ๐š๐ญ๐ž๐ ๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ ๐Š๐ข๐๐ง๐ž๐ฒ๐ฌ ๐›๐ž๐ ๐ข๐ง ๐ญ๐จ ๐š๐ฉ๐ฉ๐ž๐š๐ซ ๐ฐ๐ก๐ž๐ง ๐ฒ๐จ๐ฎ ๐ฎ๐ซ๐ข๐ง๐š๐ญ๐ž.
๐“๐ก๐ข๐ฌ ๐ข๐ฌ ๐ซ๐ž๐œ๐จ๐ ๐ง๐ข๐ณ๐ž๐ ๐š๐ฌ ๐ญ๐ก๐ž ๐›๐ž๐ฌ๐ญ ๐œ๐ฅ๐ž๐š๐ง๐ฌ๐ข๐ง๐  ๐ญ๐ซ๐ž๐š๐ญ๐ฆ๐ž๐ง๐ญ ๐Ÿ๐จ๐ซ ๐ญ๐ก๐ž ๐Š๐ข๐๐ง๐ž๐ฒ๐ฌ ๐š๐ง๐ ๐ข๐ญ'๐ฌ ๐ง๐š๐ญ๐ฎ๐ซ๐š๐ฅ!
๐๐ฅ๐ž๐š๐ฌ๐ž ๐ฌ๐ž๐ง๐ ๐ข๐ญ ๐ญ๐จ ๐š๐ฅ๐ฅ ๐ฒ๐จ๐ฎ๐ซ ๐ ๐จ๐จ๐ ๐Ÿ๐ซ๐ข๐ž๐ง๐๐ฌ, ๐ฐ๐ž๐ฅ๐ฅ ๐ฐ๐ข๐ฌ๐ก๐ž๐ซ๐ฌ, ๐ฅ๐จ๐ฏ๐ž๐ ๐จ๐ง๐ž๐ฌ ๐š๐ง๐ ๐Ÿ๐š๐ฆ๐ข๐ฅ๐ฒ ๐ฆ๐ž๐ฆ๐›๐ž๐ซ๐ฌ!

*๐๐จ๐ญ๐ž:*
๐ƒ๐จ ๐ง๐จ๐ญ ๐ฌ๐š๐ฏ๐ž ๐ญ๐ก๐ข๐ฌ ๐ฆ๐ž๐ฌ๐ฌ๐š๐ ๐ž, ๐ฌ๐ž๐ง๐ ๐ข๐ญ ๐ง๐จ๐ฐ ๐ญ๐จ ๐จ๐ญ๐ก๐ž๐ซ ๐ ๐ซ๐จ๐ฎ๐ฉ๐ฌ ๐ญ๐ก๐š๐ญ ๐ฒ๐จ๐ฎ ๐›๐ž๐ฅ๐จ๐ง๐  ๐ญ๐จ.
๐ˆ๐ญ ๐ข๐ฌ ๐Ÿ๐จ๐ซ ๐ฒ๐จ๐ฎ๐ซ ๐ ๐จ๐จ๐ ๐š๐ง๐ ๐ญ๐ก๐š๐ญ ๐จ๐Ÿ ๐จ๐ญ๐ก๐ž๐ซ๐ฌ, ๐ ๐ข๐ฏ๐ข๐ง๐  ๐ฌ๐จ๐ฆ๐ž๐›๐จ๐๐ฒ ๐ซ๐ž๐ฅ๐ข๐ž๐Ÿ ๐ข๐ฌ ๐š๐ฅ๐ฐ๐š๐ฒ๐ฌ ๐ซ๐ž๐ฐ๐š๐ซ๐๐ข๐ง๐ .

Be safe!

https://www.facebook.com/DrOyebade.jerry

21/06/2023

There are three surgical options to help treat gout: tophi removal, joint fusions, and joint replacements. Learn more here.

22/05/2023

*SUMMARY of D MEDICAL CONFERENCE on MALIGNANT DISEASES in Berlin - Germany. SOME INTERESTING POINTS TO NOTE.*

1. No to reusing oil
2. No powdered milk
3. No Maggie Cubes
4. No carbonated juice (32 sugar cubes per liter)
5. No processed sugars
6. No microwave
7. No prenatal mammogram, but echomamar can be used
8. Don't wear bras that are too tight or wear them after work
9. No to alcohol
10. No to reheating frozen meals
11. Do not store water in the refrigerator in plastic bottles.
12. Not all birth control pills are good bcos they alter a woman's hormonal system & cause cancer.
13. Deodorants are dangerous, especially when used after shaving.
14. Breastfeeding is less likely to cause cancer than formula.
15. Cancer cells eat mostly sugar & all artificial sugar, even brown.
16.A cancer patient who abstains from sugar in his diet finds that his disease has receded & he can live a long life. Sugar = D mortal enemy.
17.A cup of beer stays in d body for 5hours, & during this time d organs of d system work in slow motion because of this cup

Yes to:
1๏ธโƒฃ Vegetables
2โƒฃ Honey in reasonable quantity instead of sugar
3โƒฃ Vegetable proteins like beans instead of meat
4 โƒฃ two glasses of water on an empty stomach before brushing your teeth and upon waking by drinking water kept in the room at the same room temperature
5๏ธโƒฃ Unheated meals
6โƒฃ Anti-cancer juice:
Aloe vera + ginger + parsley + celery + bromelain (pineapple middle).. Mix and drink on an empty stomach.
7โƒฃ Other anti-cancer juices: Corosol (seedless) + Bromalain.
8โƒฃ Eat raw or cooked carrots or their juice daily.

*D American Physicians Association gave answers to d cause of cancer:*
1๏ธโƒฃ Don't drink tea from a plastic cup
2๏ธโƒฃ Don't eat anything hot in a paper or plastic bag. Example: potatoes (fries).
3๏ธโƒฃ Don't use plastic in d microwave

*RECALL:*
๐Ÿ”ด When plastic comes in contact with heat, it creates chemicals that can cause 52 types of cancer.
๐Ÿ”ด This message is worth more than 100 useless short messages.
๐Ÿ”ด Inform your loved ones in order to be far from these bad things.

โš  _*Avoid drinking Coca-Cola over pineapple or after eating pineapple for dessert.*_
Do not mix pineapple juice with Coke. *THIS MIX IS โ€‹โ€‹KILLER!* People are dying there & mistakenly believe that they have been poisoned...they have been victims of their ignorance of this deadly cocktail!

*OH GOD FORGIVE US. Please distribute this medical report as widely as possible 4 others to benefit from it, for U could save a human life.*

07/05/2023
07/05/2023

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*๐ŸฉธAttention*๐Ÿ”ฅ*๐Ÿ’ƒ You Too Can Finally Have  150k-200k In Your Savings Account** If you join this FREE 1 day class, you wil...
06/03/2022

*๐ŸฉธAttention*๐Ÿ”ฅ

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If you join this FREE 1 day class, you will learn how to make *50 to 200k or more/month* with just your phone without scamming anyone from a TOP CLASS graduate who makes 6-7 figures everymonth๐Ÿ”ฅ
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03/03/2022

How much do you desire success?
How much are you willing to sacrifice to achieve that success?
Until you give it your all, achieving successes is not an easy terent to follow.
But dedication hard work determition and percivarance is the sure way. Just don't give up, keep on pushing the success is just by the corner.

03/03/2022

Many people think anything about make money online is a scam, yet these kind of people are the ones falling for frenzy schemes, all they always want is how to make money fast schemes and that never existed. Stop that noshing, get the legitimate one know everything about it, push it to print money for you. There are great offers that can pay you repeatedly with little investment and actions, so why not learn from the guys that are already reaping it and be celebrated soon. Always ask questions, somebody is always ready to lead you to the promise land.

02/03/2022

Everyone has a picture of how they want their life to be๐Ÿฅบโค๏ธ From the fancy cars, beautiful houses, stable source of income and lot more,we all do!๐Ÿ’ฏ
But the things that separates the people living their dreams and ideal life, from those that are still dreaming and complaining are as follows๐Ÿ‘‡๐Ÿ‘‡
1)Skills
2)Risk taking
3) Decision making
4)Quick reaction to opportunities
5)Smart work and persistenceโžก๏ธโžก๏ธ

๐Ÿ‘ˆ๐Ÿ‘ˆWe need to understand that the key points listed in my post reveals the answer to our favourite question of making MONEY!๐Ÿ˜Œโค๏ธ

Toilet Infections: Symptoms, Causes & TreatmentToilet infections, which is often referred to as toilet disease by some p...
22/02/2022

Toilet Infections: Symptoms, Causes & Treatment
Toilet infections, which is often referred to as toilet disease by some people is a condition in which a female experiences discomfort such as burning, itching and unpleasant or foul odour coming right from the va**na.
The condition is named toilet infection because most ladies could swear, they started experiencing the discomfort after the use of public toilet seat.
Regardless of how its viewed, toilet infections can be darned uncomfortable and sometimes embarrassing as the itching tends to occur when you are out in public places.
Toilet infection is the layman (non-professional) term for va**nal infection.
There are several kinds of these infections. However, the most common types are
โ€ข Bacterial Vaginosis
โ€ข Vaginal Yeast infection
โ€ข Trichomoniasis
โ€ข Others include
โ€ข Gonorrhoea
โ€ข Chlamydia
โ€ข Non Infectious vaginitis
โ€ข Viral vaginitis
As a matter of fact, knowing the exact type of toilet infection you are experiencing may be a bit difficult despite that they may have different symptoms. The reason for this is that Vaginitis has many causes and you may have more than one at the same time.
Do you know that untreated toilet infections (va**nal infection) can cause Pelvic Inflammatory Disease (PID), a major culprit responsible for infertility in women?
Symptoms of toilet Infections
The common symptoms of the various kinds of toilet infection are: burning, irritation, redness, and swelling of the v***a, with a yellow-gray or greenish va**nal discharge, possibly with a fishy odour. Some women also experience pain during urination. Painful ruination, painful in*******se, v***a redness..., blood stain during s*x, or even painful menstruation.
Treatment:
The question now is: is it possible for a woman to get an infection from using a toilet? The answer is yes; mostly public toilets in poor sanitary condition or any other shared toilet facility, other causes could be sharing un**es, poor personal hygiene, forgotten tampons.
However, from experience, most ladies are usually shy to admit that they had unprotected s*xual in*******se prior to the onset of symptoms blaming even s*xually transmitted diseases on โ€œthe toiletโ€.
In essence, what I am saying is that -not every infection is a toilet infection especially when one has had a risky s*xual practice prior to the onset of symptoms.
You must see a competent health consultant for appropriate diagnosis and prompt treatment to avoid complications such as infertility or progression to Pelvic inflammatory disease and or even cancer etc.
8 of the best ways to prevent infection in public toilets.
โ€ข Use a toilet seat cover if one is available and if possible use a flushable covering over the toilet seat cover before using the toilet.
โ€ข Flush the toilet using a paper towel to hold the k**b.
โ€ข Use a clean tissue to open a sanitary bin.
โ€ข After using the toilet, wash your hands. Time yourself by singing โ€œHappy Birthdayโ€ twice. Use soap and rub your hands together. The friction and water should wash the germs off.
โ€ข Use a paper towel to turn off the sink (Remember, dirty hands turned it on!)
โ€ข Take a towel paper with you to open and close the door or preferably use your elbow.
โ€ข Keep your personal belongings off the toilet floor.
โ€ข Carry your own hand sanitizer with you at all times โ€“ this may be handy for use on visibly clean hands โ€“ if there is no running water available.
โ€ข As you can see, to prevent infections from toilets, everyone needs to play their part.
โ€ข If you think you have one of these infections, seek medical treatment in a health care facility from qualified healthcare professionals.
โ€ข When using a public toilet facility, take necessary precautions as recommended above to protect yourself.
โ€ข Remember to carry in your bags/pocket hand sanitisers and pocket tissues โ€“ and ALWAYS leave the toilet clean after use for the next person.
โ€ข Those who provide and manage public toilet facilities should ensure that public toilets are kept clean and well ventilated; that there is regular running water, soap, hand towels and dryers; that there is a stable supply of liquid dispensable soaps; and toilet paper.
โ€ข Always take with a disinfectant to disinfect any toilet that is not yours.
โ€ข Avoid unprotected s*x under all oath, be loyal to your partner.

Always carry a disinfectant with you when ever you you are using a toilet that is not yours.
If you have any personal question or concern, just send us a DM and your question will be answered by an expert.
Take precaution don`t allow things to get worst before you voice out.

UNDERSTANDIND OUR HEALTH AND MAINTAINING IT IS OUR MAJOR RESPONSIBILITY.Fighting toilet infection could be a night mare ...
19/02/2022

UNDERSTANDIND OUR HEALTH AND MAINTAINING IT IS OUR MAJOR RESPONSIBILITY.
Fighting toilet infection could be a night mare some times. Until you understand the true course of the issue, you could try many methods without success.
Many people are fighting sickness of the reproductive disorder, majority of these people have been on medication of many sort, but to no avail.
A lot of people thought Toilet Infection can only be gotten true poor hygiene, but the truth is far from this.
Our diets are designed to help our system to work optimum, but due to poor selection of diet and digestive processes, a lot of deficiencies occur, and as such, many nutrient and vitamin and minerals are not working properly, these could course a lot of healthy issues and as a result, medications may not be working properly.
There are many ways of contacting toilet infection, and as such there are many ways of treating it.
Firstly, trying to understand the course of his illness, before going for its treatment.
Some of the best methods of fighting diseases is by improving our diets and restoring our deficient vitamins and minerals, and amino acids.
Restoring the optimum function of our system, is the first step in restoring our health.
There are so many healthy foods within our environment which if properly utilize, will restore the function of our health, and our system will function optimally.
Boosting our Immune System is another aspect of fighting free radicals that are coursing disturbances in our health aspect.
Avoiding junk foods and poor eating habits is about the best aspect of keeping our health optimum.
Many of our health issues are related to our eating habit, and until we understand this, many of our health challenges will never understand medication, and one thing will lead to another until many health issues prevails.
There are many foods that are of great health restoration and are available within our vicinity. For continued information on how to restore our health and maintain it, like and follow our page as we keep on updating you.

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