Nurse Ejembi's Health Unit

24/02/2026

With Academeplus – I'm on a streak! I've been a top fan for 4 months in a row. 🎉

24/02/2026

Prostate Health: What You Need to Know

The prostate sits below your bladder. As you age, it grows. By 50, half of all men show signs of enlargement.

Watch for these symptoms: frequent urination at night, weak urine flow, pain or burning when urinating, blood in urine or semen, and pelvic or lower back pain. These do not always mean cancer. BPH and prostatitis are common and treatable. But ignoring symptoms delays care.

Start screening conversations with your doctor at 50. If you are Black or have a family history of prostate cancer, start at 40 to 45. Expect a PSA blood test and physical exam.

You control more than you think. Eat less processed food and red meat. Exercise. Maintain a healthy weight. Limit alcohol.

Prostate cancer caught early has a survival rate above 99%. Act early. A conversation with your doctor takes minutes.

©️ NURSEZCORNER

11/02/2026

Watch out pls....

06/02/2026

1. Drink water this morning. For your kidneys.
2. Eat 1-2 eggs today. For your brain.
3. Use your legs. Exercise. Walk. For your heart.
4. Stay hydrated through today. For your body

06/01/2026

Pls let it spread till it gets to those in need!

20/12/2025

Have you checked your BP today???

08/12/2025

Cats??

08/12/2025

07/12/2025

Take care of your health....

20/10/2025

Currently ongoing in kaduna state....

17/10/2025

Lowering your risk of starts with small, everyday choices.

You can reduce your risk by:
🥗 maintaining a healthy body weight
🏃🏽 staying physically active
🍎 eating a healthy diet
🚫 avoiding sugar, saturated fat, and to***co

16/10/2025

Every week, 4,000 young women get HIV. The AIDS Healthcare Foundation, AHF Nigeria, has raised the alarm over the rising rate of new HIV infections among young women, revealing that about 4,000 women aged 15-24 become newly infected with HIV every week, with over 3,300 of those cases occuring in sub Saharan Africa......!