04/03/2026
Fasting is a beautiful spiritual journey, but taking the right precautions helps protect your health.
During the hot weather, remember to drink enough water after breaking your fast, eat nutritious meals, and rest when your body needs it.
Take care of yourself so you can complete your fast with strength and good health.
If you feel dizzy, extremely tired, or dehydrated, don’t ignore the signs—consult a doctor.
📍 KMC– Your trusted healthcare in Kano.