26/09/2025
HAJIYA HALIMA HERBAL AND ISLAMIC MEDICINE KBY
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ISAH IDRIS RABIU KIBIYA
📝 Amfanin Yalo
Matsala / Cuta Yadda ake amfani da Yalo Dalilin amfani
Ciwon ciki / Ulcer A dafa yalo sosai, a murƙushe a ci a matsayin abinci mai taushi Tana rage kaikayin ciki da radadi saboda fiber da sinadarai masu laushi
Kumburi (inflammation) A dafa ganyen yalo a yi miya a ci Antioxidants na taimaka wajen rage kumburi da ciwon jiki
Raunin ƙashi da gwiwa A ci yalo tare da miya mai kifi ko madara Tana da calcium da phosphorus da ke ƙarfafa ƙashi
Hawan jini A dafa yalo a ci da miya mara mai (low-fat) Potassium na taimaka rage hawan jini da daidaita bugun zuciya
Ƙarfafa garkuwar jiki A ci yalo da yawa cikin abinci Bitamin C na taimaka wajen kare jiki daga cututtuka
Taurin bahaya / rashin narkewar abinci A ci yalo da miya mai ganye (aleho, zogale, kubewa) Fiber na sauƙaƙa narkewar abinci da motsin hanji
Raunin jini (anaemia) A haɗa yalo da kayan miya masu ganye (aleho, zogale, ugu) Iron da ke cikinta na ƙara jajayen ƙwayoyin jini
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⚠️ Gargadi:
Kada a ci yalo ba tare da dafa ta sosai ba.
Masu kidney stone su yi hankali saboda oxalates.
