Embee Holistic Care

22/07/2025

Discover True Wellness with Embee Holistic Care 🌿

At Embee Holistic Care, we are passionate about natural healing and personalized care that touches body, mind, and soul. Our services are tailored to support your unique journey to wellness—gently, effectively, and naturally.

✨ Our Key Services Include:

Caregiving Services – Compassionate, professional support for loved ones in need of daily care and attention.

Cupping Therapy – A natural therapy that helps relieve muscle tension, improve blood flow, and detoxify your system.

Acupuncture Therapy – Restore your body’s balance, relieve chronic pain, and improve sleep and overall energy.

Massage Therapy – Relax, de-stress, and promote circulation with our expert bodywork sessions.

Herbal Medicine – Tap into nature’s pharmacy for safe and effective remedies that work with your body.

Lifestyle & Nutrition Counseling – Let’s help you make lasting changes that boost your energy and improve your health naturally.

💚 Why Choose Us?
✔ Holistic, all-natural approach
✔ Personalized one-on-one care
✔ Home service available
✔ Gentle and effective therapies with lasting results

📍Follow us for wellness tips and updates:
on Instagram | Facebook | TikTok | YouTube

Your wellness journey begins with a single step. Take it with Embee Holistic Care 🌾

21/07/2025

🍏 Nature's Prescription Plan!
Eat smart, stay strong, and make the doctors miss you!

What if your food could be your best medicine?
These powerful, everyday foods are more than tasty—they’re your natural defense system! 💪
From protecting your heart to boosting your brain, supporting your gut, and strengthening your immune system, nature has a remedy for every part of you.

Start small, eat well, and let your kitchen be your first clinic. 🥑🥥🥕🍎💪

16/07/2025

🌿Sip Your Way to Healing!🍹

Nature has a remedy in every drop. Whether you're battling high cholesterol, anemia, insomnia, or low immunity, natural juice therapy works from the inside out—cleansing, restoring, and strengthening your body. These powerful blends are packed with nature’s vitamins, minerals, and antioxidants to balance your system and support deep, lasting healing—without side effects.✨

No pills. No pressure. Just pure, plant-powered wellness in a glass.

🩺 Your body will thank you.

15/07/2025

Your Gut is Talking Are You Listening?

They say "Trust your gut."

But what if your gut is bloated, tired, cranky, and screaming for help?

The truth is… your gut is not just a waste pipe.
It’s your second brain controlling your mood, immunity, digestion, and even how much energy you feel every day.

Yet, many people walk around with damaged guts and have no idea.

Here are 5 silent signs your gut is crying out for healing and how to fix it naturally with food:

1. Constant Bloating & Gas

Even after eating “clean”?

That tight, uncomfortable belly could mean your gut bacteria is out of balance or your digestion is sluggish.

Fix it with: fermented foods like unsweetened yogurt, unpasteurized kunu, or locust beans (iru) to bring back good bacteria.
etc

2. Always Tired — Especially After Eating

If food makes you sleepy instead of energized, your gut may not be absorbing nutrients properly.

That’s a red flag.

Fix it with: healing combos like scent leaf or uziza soups, avocado, and boiled eggs rich in gut-repairing nutrients.

3. Skin Breakouts, Rashes or Eczema

Your skin reflects your gut. If you have tried every cream and nothing works, the problem might be internal.

Fix it with: bitter leafy soups like ugu, okra, and bitter leaf, plus more water to flush out toxins.

- 4. Frequent Infections or Always Falling Sick
Did you know 80% of your immune system lives in your gut?

If you are always battling malaria, cough, or catarrh, your gut may be too weak to defend you.

Fix it with: immune-friendly gut foods like tigernuts, garlic, onions, and unripe plantain they feed the good gut bugs.

5. Sugar Cravings & Mood Swings
Your gut affects your brain.

If you constantly crave sugar or feel moody, your gut-brain connection may be disrupted.

Fix it with: high-fiber meals like beans, okra soup, and fermented pap (not sweetened!) to balance blood sugar and mood.

09/07/2025

🩺 *WHY YOUR BP MEDICATION ALONE WON’T SAVE YOU*

I held a class and this question was asked...

And so decided to address it....

*If you read to end it will change your life*

Time won't change anything you need people that will give you solution and show you the way......

Let’s talk...

Because some of you are swallowing BP drugs like groundnut—

Morning and night...

Yet your pressure is still climbing like NEPA pole.

📌 One year...

📌 Two years...

📌 Five years on the same medication...

But your numbers are still misbehaving?

Let me tell you the truth no one is saying:

👉🏾 Your medication is only managing the symptom, not the cause.

If you don’t attack the lifestyle that’s feeding the hypertension,

You’re not healing…
You’re just buying time.

Let’s break it down 👇🏾

🚫 1. BP meds can’t cancel salty soup

You’re taking amlodipine…
But still cooking with 3 Maggi cubes and adding extra salt?

Salt + stock cube = trouble.
Too much sodium?

BP will rise. Full stop.

🚫 2. You can’t sit all day and expect blood to flow like river Jordan

You lie down, sit, eat, lie down again...

You no dey move body at all.
No movement, no mercy.

BP meds won’t exercise for you.

🚫 3. Processed food is a blood vessel saboteur.

Canned tomatoes

Sausage rolls

Sugary bread

Sweet drinks...

They look innocent—but they’re attacking your arteries silently.

And you’re blaming “family history”?

No. It’s processed food history that’s fighting you.

🚫 4. Stress is pressing your pressure

You don’t sleep well.

You carry everybody’s burden.

You never forgive.

You worry for Africa.

Emotional load becomes
blood pressure load.

No drug can cancel chronic stress.

🚫 5. Dehydration is tightening your blood vessels

You drink everything but water.

Malt, Coke—but no pure water.

BP will rise when your inside is dry.

No drug hydrates like water.

🚫 6. You’re skipping the real healing foods

Where’s your ugwu?

Where’s garlic?

Where’s cucumber, banana?

You run from banana because “it has sugar”

But you eat Agege bread

soaked in Coke like it’s breakfast for champions.

BP meds + junk food = slow su***de.

📌 Now hear this and hold it tight:

Your drug is not a lifestyle pass.

It’s only buying time.

It won’t undo the daily

damage of salty food, zero exercise, late nights, anger, and dry body.

If you want true healing, here’s the full combo:

✅ Food wisdom

✅ Movement

✅ Water

✅ Rest

✅ Emotional reset

That’s the treatment.

That’s the healing.

That’s the cure.

So don’t be loyal to drugs and disloyal to your lifestyle.

You can’t medicate away what you need to change.

*COPIED*

07/07/2025

27/06/2025

🌸 Menopause doesn’t mean the end of vitality—it’s a fresh beginning! 🌸
Discover natural ways to balance your hormones, beat hot flashes, and feel like YOU again.
✨ Your body deserves kindness, care, and holistic healing.

Navigating menopause can feel overwhelming, but you’re not alone. At Embee Holistic Care, we provide personalized natural support for your body and mind—using herbs, lifestyle changes, and care that works. 💛

🧘‍♀️ Let’s walk through this season together, the holistic way.

📍Visit Embee Holistic Care today or call us for a one-on-one consultation.

📞 +2348104607130
📍 51, Abiodun Oshundiya Street, Meiran, Agbado Ijaiye, Lagos

20/06/2025

🌿 TOTAL DETOXIFICATION OF ORGANS – CLEANSE YOUR BODY NATURALLY! 🌿

Feeling tired, bloated, or sluggish? Your body could be overloaded with toxins.

At Embee Holistic Care, we offer a powerful Total Body Detox that naturally supports the liver, kidneys, lungs, colon, blood, and skin using purely herbal remedies.

✅ Boost energy
✅ Improve digestion
✅ Clear your skin
✅ Strengthen your immune system
✅ Cleanse from the inside out

✨ 100% Natural • No Chemicals • Effective Detox

📍 Message us to order or walk into our wellness center.
📞 Call/WhatsApp: 0810 460 7130
💚 Heal your body. Refresh your life.

19/06/2025

Nobody wakes up and plans to lose a leg.
But that’s what diabetes can do.

Let me tell you something people don’t like to hear:

When your foot starts smelling, turning black, or refusing to heal after a small cut—that’s not village people. That’s diabetes.

It starts quietly:

—You p*e too often.
—You’re always tired.

—You feel pins and needles in your feet.
—Small wound refuses to heal.

Before you know it, one toe is swollen.
Next thing? Doctor says: “We have to cut it off before it spreads.”

You think this is film trick?
Go to any teaching hospital and see for yourself.
Amputations everywhere. Not because of accidents. Because of sugar.

But you still hear people saying:

— “We will all die one day.”
— “It’s not that serious, jare.”

— “Nobody has it in my family.”
— “Doctor of the Future, is it your sugar?”

Okay now.

But when they lay you on that theatre bed to cut off your foot because of diabetes you ignored for 7 years—you’ll know what’s serious and what’s not.

Let’s stop pretending.

Diabetes doesn’t just affect your sugar level.
It messes with your:

—Eyes (many go blind)
—Kidneys (many end up on dialysis)

—Nerves (some can’t feel their legs again)
—Sex life (yes, that too)

And guess what?
It didn’t start in one day.

It started with:

—Sugary drinks
—Skipping real food

—Too much white rice, bread, noodles

—No movement
—Constant snacking

Now you know.

Diabetic foot is real.
Gangrene is real.
Amputation is not hype.

So if you’re reading this and still playing with your food choices…
You are not being brave. You’re being reckless.

📍Choose life.
📍Fix your diet.
📍Control your blood sugar before it controls you.

Don’t forget to reach out for a diet plan. Share and tag your friends.

04/06/2025

“Let Your Liver Breathe—Try a Bitter Boost Today!” 🌿

Your liver works hard daily to detox your body and balance your hormones. Help it naturally with a daily dose of bitters