The dreadlock Nurse

The dreadlock Nurse I'm nurse Amygold, A wife, a mother and fun to be with. Feel free to tell me about your health issues

09/11/2023

Since you had your baby.

You have been very forgetful.

Of things and even of people.

Occasionally someone would see you ,smile and greet .

But it would take a little while for you to place the person.

You keep things and you forget where you did.

You make promises and you forget you did.

Both your big Odogwu and small Odogwu have complained of this severally.

And.
Now you are worried.

Be calming down.

There is a name for what you are going through.

It's called "Mom brain"

It refers to the forgetfulness and brain fog that some mothers experience after the birth of a child.

Whether you call it mom brain, mommy brain, momnesia or baby brain it's all the same.

Several reasons have been advanced but no conclusive one for now.

You could begin by writing down things you want to do.

Make notes of things you regularly forget .

Try and get enough sleep.

Las-las you will be fine.

Importantly...village people are not involved.

Copied from Dr chukwuemeka Nwolisa

09/04/2023

Happy easter my people

These are some practical tips to help you relieve or ease itchiness during breastfeeding.📌 Try wearing clothes that are ...
29/03/2023

These are some practical tips to help you relieve or ease itchiness during breastfeeding.

📌 Try wearing clothes that are loosely fit under your arms.

📌 Wear a supportive and fitting bra.

📌 Massage the area around the back of your breast and under your arms to help support the flow.

So apart from hormonal effects of the hormone oxytocin, itching in the armpits during lactation or breastfeeding could be as a result of a bacterial called MASTITIS.....topic for another day.

Do not get it twisted, this does not come only with itching but there are other characteristics signs and symptoms that differentiate it from the normal itching associated with hormonal actions during breastfeeding.

APUOM!!
The dreadlock Nurse

29/03/2023

WHY YOUR ARMPITS ITCH WHEN BREASTFEEDING?

Dear nursing mothers, I know you've been wondering why your armpits itch when breastfeeding your baby.

Oya be calming down, it's nothing to worry about.

Sometimes it is difficult to scratch because you do not want to distract or disturb your baby or probably because you're in public ( and na that kind scratching dey sweet die chia).

The itching of the armpits is as a result of milk production and also a result of the work done by the glands located near the armpits.
As your baby suckles and milk is drawn out, there is need for the mammary gland to replace the one drawn out by your baby and this comes as an itching sensation in the milk gland located near the armpits

There are milk pockets in the breast and they are linked to the armpits, so when the milk is drawn out by your baby during lactation or breastfeeding, sure replenishing is meant to occur.

So while the body is trying to replenish the drawn out milk, you experience this as itching.

Check next post for some tips that will help relieve itching during breastfeeding.

APUOM!!!
The dreadlock Nurse

If I have no reason to thank God and celebrate today then I am an ingrate.Indeed I have a thousand and one reasons to re...
25/03/2023

If I have no reason to thank God and celebrate today then I am an ingrate.
Indeed I have a thousand and one reasons to rejoice for my new age.

When I say that I am happy to be alive today, I am not exaggerating.

I can't contain my joy; it is as though I am dreaming. I fought the fiercest battles of my life last year and didn't imagine seeing another year.
But here I am today celebrating celebrating my birthday.

I love and accept myself the way I am, and I'm proud of my failures, achievements and I'm bold to say that I am the best of my kind.

As I add +1 today, I pray God grant all my heart desires. And as long as the promises of God are valid, I will succeed in all that I do.
My new year which begin today shall be laudable success.
Everything I touch shall prosper.
I shall not lack any good thing because the Lord's favor has located me and so shall it be in Jesus name Amen.

Thank you My OMEIHEUKWU JESUS for everything....your babygirl is grateful.

HAPPY BIRTHDAY TO ME
Happy birthday to
Happy birthday Asa Gaemezu, Obidiya
Happy birthday Giovanni's mum
Happy birthday Nwabunwa daddy na mummy ya
Happy birthday Brother's pride

TO A SUPER WOMANYour worth is not in the things you doYour worth lies in your care and throughYou go beyond your limit i...
08/03/2023

TO A SUPER WOMAN

Your worth is not in the things you do
Your worth lies in your care and through
You go beyond your limit in life
You are so strong from inside
You sacrifice for that one smile
You are there for people you love all the while
You are a true woman of substance

As a woman, as a daughter you are bubbly and cute As a wife, you are strong and loving.

As a mother you always care

As a grand mom, you are always there .

As a woman you make life worth living, So there is just a single word for you That you are the best in everything you do.

Always remind yourself everyday that no one is perfect and best as you are.

YOU ARE THE SHINNING STAR

On this special day I want to salute you
HAPPY INTERNATIONAL WOMEN'S DAY to us all.

You are special and may God continue to bless us.

While growing up, mum always have days she cooked beans which is on Wednesdays and Saturdays.Now that I'm married I cook...
05/03/2023

While growing up, mum always have days she cooked beans which is on Wednesdays and Saturdays.

Now that I'm married I cook beans once or twice every week too.

Guess what?
Beans is my favorite food, Infact have not seen anyone that loves beans like me o.

Some people don't like beans at all which is not their fault but due to some personal reasons shaa.

But I'm here to tell you today that beans are one of the healthiest foods you can consume.

Here are the health benefits of beans and why you should eat beans;

📌 Beans is rich in antioxidants

📌 When you pair rice with beans, it helps you metabolize the carbs better. Both also make complete protein, supplying all essential amino acids ( the building blocks of protein found in diary, meat, poultry and fish).

📌 REDUCED RISK OF CANCER: Beans acts as antioxidants and inflammatory agents. These effects could reduce the risk of cancer.

📌 People who consume beans regularly may be less likely to die of a heart attack or other cardiovascular problem.

📌 When it comes to diabetes and glucose metabolism, beans helps stabilize blood glucose levels or even prevent diabetes. Beans is high in fiber which can help lower blood glucose.

📌 It also helps in maintaining weight.

📌 Aids in better digestion.

Even scientist recommend that adults consume 3 cups of beans per week to promote health and reduce the risk of chronic diseases like cancer, that owes to their abundance of fibre and antioxidants.

Remember HEALTH IS WEALTH.

Apuom!!!

02/03/2023

Cow milk doesn't have enough iron and this can lead to iron deficiency.

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