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12/10/2025

How many litres of water is needed to repair damaged kidney?

My Advice is this πŸ‘‡πŸ‘‡πŸ‘‡


No set amount of water can repair damaged kidneys. Water helps kidneys work, but it cannot heal kidney tissue once it’s injured.

Healthy kidneys remove waste and balance fluids. When they are damaged, they lose this function. Too much water can even be dangerous if kidneys cannot get rid of it.

For most adults with normal kidney function, about 2 to 2.5 litres per day is enough. But for people with kidney disease, the amount may need to be lower or higher, depending on urine output and swelling.

Damaged kidney means kidney cells or filters (called nephrons) are not working properly. If the damage is from dehydration or infection, it might improve with treatment and proper hydration. If it’s from chronic disease, it cannot fully heal.

Always follow a doctor’s advice before increasing water intake. Why not share to increase awareness!!

05/10/2025

Monkeypox
Key facts
Monkeypox is a rare disease that occurs primarily in remote parts of Central and West Africa, near tropical rainforests.
The monkeypox virus can cause a fatal illness in humans and, although it is similar to human smallpox which has been eradicated, it is much milder.
The monkeypox virus is transmitted to people from various wild animals but has limited secondary spread through human-to-human transmission.
Typically, case fatality in monkeypox outbreaks has been between 1% and 10%, with most deaths occurring in younger age groups.
There is no treatment or vaccine available although prior smallpox vaccination was highly effective in preventing monkeypox as well.
Monkeypox is a rare viral zoonosis (a virus transmitted to humans from animals) with symptoms in humans similar to those seen in the past in smallpox patients, although less severe. Smallpox was eradicated in 1980.However, monkeypox still occurs sporadically in some parts of Africa.

Monkeypox is a member of the Orthopoxvirus genus in the family Poxviridae. The virus was first identified in the State Serum Institute in Copenhagen, Denmark, in 1958 during an investigation into a pox-like disease among monkeys.

Outbreaks
Human monkeypox was first identified in humans in 1970 in the Democratic Republic of Congo (then known as Zaire) in a 9 year old boy in a region where smallpox had been eliminated in 1968. Since then, the majority of cases have been reported in rural, rainforest regions of the Congo Basin and western Africa, particularly in the Democratic Republic of Congo, where it is considered to be endemic. In 1996-97, a major outbreak occurred in the Democratic Republic of Congo.

In the spring of 2003, monkeypox cases were confirmed in the Midwest of the United States of America, marking the first reported occurrence of the disease outside of the African continent. Most of the patients had had close contact with pet prairie dogs.

In 2005, a monkeypox outbreak occurred in Unity, Sudan and sporadic cases have been reported from other parts of Africa. In 2009, an outreach campaign among refugees from the Democratic Republic of Congo into the Republic of Congo identified and confirmed two cases of monkeypox. Between August and October 2016, a monkeypox outbreak in the Central African Republic was contained with 26 cases and two deaths.
Transmission
Infection of index cases results from direct contact with the blood, bodily fluids, or cutaneous or mucosal lesions of infected animals. In Africa human infections have been documented through the handling of infected monkeys, Gambian giant rats and squirrels, with rodents being the major reservoir of the virus. Eating inadequately cooked meat of infected animals is a possible risk factor.

Secondary, or human-to-human, transmission can result from close contact with infected respiratory tract secretions, skin lesions of an infected person or objects recently contaminated by patient fluids or lesion materials. Transmission occurs primarily via droplet respiratory particles usually requiring prolonged face-to-face contact, which puts household members of active cases at greater risk of infection. Transmission can also occur by inoculation or via the placenta (congenital monkeypox). There is no evidence, to date, that person-to-person transmission alone can sustain monkeypox infections in the human population.

In recent animal studies of the prairie dog-human monkeypox model, two distinct clades of the virus were identified – the Congo Basin and the West African clades – with the former found to be more virulent.

Signs and symptoms
The incubation period (interval from infection to onset of symptoms) of monkeypox is usually from 6 to 16 days but can range from 5 to 21 days.

The infection can be divided into two periods:

the invasion period (0-5 days) characterized by fever, intense headache, lymphadenopathy (swelling of the lymph node), back pain, myalgia (muscle ache) and an intense asthenia (lack of energy);
the skin eruption period (within 1-3 days after appearance of fever) where the various stages of the rash appears, often beginning on the face and then spreading elsewhere on the body. The face (in 95% of cases), and palms of the hands and soles of the feet (75%) are most affected. Evolution of the rash from maculopapules (lesions with a flat bases) to vesicles (small fluid-filled blisters), pustules, followed by crusts occurs in approximately 10 days. Three weeks might be necessary before the complete disappearance of the crusts.


The number of the lesions varies from a few to several thousand, affecting oral mucous membranes (in 70% of cases), genitalia (30%), and conjunctivae (eyelid) (20%), as well as the cornea (eyeball).

Some patients develop severe lymphadenopathy (swollen lymph nodes) before the appearance of the rash, which is a distinctive feature of monkeypox compared to other similar diseases.

Monkeypox is usually a self-limited disease with the symptoms lasting from 14 to 21 days. Severe cases occur more commonly among children and are related to the extent of virus exposure, patient health status and severity of complications.

People living in or near the forested areas may have indirect or low-level exposure to infected animals, possibly leading to subclinical (asymptomatic) infection.

The case fatality has varied widely between epidemics but has been less than 10% in documented events, mostly among young children. In general, younger age-groups appear to be more susceptible to monkeypox.

Diagnosis
The differential diagnoses that must be considered include other rash illnesses, such as, smallpox, chickenpox, measles, bacterial skin infections, scabies, syphilis, and medication-associated allergies. Lymphadenopathy during the prodromal stage of illness can be a clinical feature to distinguish it from smallpox.

Monkeypox can only be diagnosed definitively in the laboratory where the virus can be identified by a number of different tests:
- enzyme-linked immunosorbent assay (ELISA)
- antigen detection tests
- polymerase chain reaction (PCR) assay
- virus isolation by cell culture
Treatment and vaccine
There are no specific treatments or vaccines available for monkeypox infection, but outbreaks can be controlled. Vaccination against smallpox has been proven to be 85% effective in preventing monkeypox in the past but the vaccine is no longer available to the general public after it was discontinued following global smallpox eradication. Nevertheless, prior smallpox vaccination will likely result in a milder disease course.

Natural host of monkeypox virus
In Africa, monkeypox infection has been found in many animal species: rope squirrels, tree squirrels, Gambian rats, striped mice, dormice and primates. Doubts persist on the natural history of the virus and further studies are needed to identify the exact reservoir of the monkeypox virus and how it is maintained in nature. In the USA, the virus is thought to have been transmitted from African animals to a number of susceptible non-African species (like prairie dogs) with which they were co-housed.

Prevention
Preventing monkeypox expansion through restrictions on animal trade
Restricting or banning the movement of small African mammals and monkeys may be effective in slowing the expansion of the virus outside Africa.

Captive animals should not be inoculated against smallpox. Instead, potentially infected animals should be isolated from other animals and placed into immediate quarantine. Any animals that might have come into contact with an infected animal should be quarantined, handled with standard precautions and observed for monkeypox symptoms for 30 days.

Reducing the risk of infection in people
During human monkeypox outbreaks, close contact with other patients is the most significant risk factor for monkeypox virus infection. In the absence of specific treatment or vaccine, the only way to reduce infection in people is by raising awareness of the risk factors and educating people about the measures they can take to reduce exposure to the virus. Surveillance measures and rapid identification of new cases is critical for outbreak containment.

Public health educational messages should focus on the following risks:
- Reducing the risk of human-to-human transmission. Close physical contact with monkeypox infected people should be avoided. Gloves and protective equipment should be worn when taking care of ill people. Regular hand washing should be carried out after caring for or visiting sick people.
- Reducing the risk of animal-to-human transmission. Efforts to prevent transmission in endemic regions should focus on thoroughly cooking all animal products (blood, meat) before eating. Gloves and other appropriate protective clothing should be worn while handling sick animals or their infected tissues, and during slaughtering procedures.
- Controlling infection in health-care settings
- Health-care workers caring for patients with suspected or confirmed monkeypox virus infection, or handling specimens from them, should implement standard infection control precautions.

Healthcare workers and those treating or exposed to patients with monkeypox or their samples should consider being immunized against smallpox via their national health authorities. Older smallpox vaccines should not be administered to people with comprised immune systems.

Why not share to Educate others!!!

03/10/2025

19 VITAL TIPS ON HOW TO TAKE CARE OF YOU .

1.) Take alcohol in moderation or quit it totally.

2.) Quit Smoking 🚬.

3.) Eat more of fruits and vegetables.

4.) Drink a lot of water.

5.) Eat healthy, reduce your meat intake, replace saturated fat with unsaturated fat.

6.) Get vaccinated ( with Hepatitis B vaccine).

7.) Use paracetamol or medications containing paracetamol responsibly.

8.) Practice safe s*x.

9.) Get medical care if you are exposed to blood.

10.) Judiciously follow the direction of use of all medications.

11.) Regularly wash your hands.

12.) Don’t share your personal hygiene items like razor blades, toothbrush.

13.) Use of NSAIDs responsibly.

14.) Moderate use of coffee is good for the liver.

15.) Avoid the use of illicit drugs.

16.) Be careful with herbs and dietary supplements.

17.) Avoid toxins, and don’t stay in rooms where insecticides are sprayed.

18.) Be careful with herbs and dietary supplements.

19.) Avoid contaminated needle.

Why not share!!!

25/09/2025



One of the most common questions patients ask me πŸ‘‡
"Pharm, can I take my Medications with SOFT DRINKS ?"

: it's NOT advisable to take your medications with Soft drinks UNLESS recommended by your Pharmacist.

LET ME EXPLAIN πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡

( 1.) Soft drinks are Carbonated water (carbonic + water).

- The ACID can render the drug "in or Less active" leading to sub-optimal clinical outcome.

- Soft drinks doesn't REALLY cause Ulcer but for can cause some ERODING effects on Ulcer patients & those with history of Ulcer due to the Phosphoric acid & Carbonic acids present.

The ACID can also worsen the symptoms of Ulcer (such as bloating, stomach fullness, stomach irritation).

Taking Such Drinks with AntiUlcer medications can make such drugs abit less effective...................

( 2.) Most Soft drinks contain and some drugs SIDE EFFECTS can lead to hyperglycemia (High sugar level in the blood).

- Combination of both can exacerbate such effect and can be detrimental to the patient.

- Can also render Antidiabetics medications less effective.

- The Sugar in Soft Drink can be Inflammatory to Body tissues & organs. This isn't a go combo with Anti-inflammatory (NSAIDs, steriods) & Antioxidants*, etc. ................

(3.) Most Soft drinks also contain .

SIDE EFFECTS OF CAFFEINE & IT EFFECTS ON DRUGS πŸ‘‡

- Caffeine can cause INSOMNIA (because it helps us feel alert). Taking Sedatives or Hypnotics together with Soft drinks can actually disrupt the sleep process, making the drug less effective.

- Caffeine can cause ANXIETY (nervousness & restlessness), taking it with Anxiolytics can also render the drugs less active.

- Caffeine can cause alot of DIGESTIVE PROBLEM (such as stomach irritation, nausea and vomiting).
Taking it with medication with Digestive disturbance side effects can POTENTIATE those side effects.

- Caffeine can increased Heart rate and BLOOD PRESSURE.
Taking Caffeine containing drinks together with Antihypertensives can render the medications less effective.

- Caffeine can cause Muscle Breakdown (Rhabdomyolysis) hence taking it with Certain medications (such as Fluroquinolones, Muscle Relaxants) can aggrevate those side effects.

- Caffeine is Addictive. So taking it with certain prescription medicines like TM for pains, can elicit such effects.

- Caffeine can cause Frequent Urination and Urgency. Taking it with some Meds with similar effects like Diuretics can increase Dehydration.

ALWAYS CONSULT YOUR PHARMACIST TO CLEARIFY THE TYPE OF DRINK TO USE WITH YOUR MEDICATIONS.

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24/09/2025

WAHALA SO YOU COME DO YOUR HIV TEST AND YOU ARE TOASTING THE NURSE THAT WANT TO TAKE YOUR SAMPLES, NOTHING WEY NURSES NO GO SEE FOR PATIENT HAND πŸ˜‚

If u re to set cannula,which vein Which one are you puncturing? Having bifurcation in mind !
21/09/2025

If u re to set cannula,which vein Which one are you puncturing? Having bifurcation in mind !

06/09/2025

High Rate of KIDNEY FAILURES are now in Nigeria, it’s becoming alarming,
Stop Drinking Agbo, Stop Drug Abuse, Don’t drink Alcohol or any alcohol base beverages until you turn 18 years old!!!

Pls if you know anyone btw the age 35-80, with symptoms of :- Blood in Faece - Fatigue & Weight loss- Abdominal swelling...
29/08/2025

Pls if you know anyone btw the age 35-80, with symptoms of :
- Blood in Faece
- Fatigue & Weight loss
- Abdominal swelling
- Abdominal pain
- Bloating
- Diarrhoea
- Lost of Appetite
..for more than a months,
QUICKLY TAKE THEM TO A HOSPITAL.

It may be
This was what killed CHADWICK BOSEMAN.

They will run some blood tests & Colonoscopy (to look inside the entire re**um and colon while a patient is sedated) to see if it is Colon cancer or not.

If Colon cancer, treatment can be started immediately.
Late diagnosis are mostly the case of early deaths.

Possible :

- To***co Smoking
- Excessive Alcohol use
- Being fat/obese
- Age >35 years
- Low fibre, high fat diet
- High red meat intake
- Family History
- Blacks
β€’Diabetes
β€’Lack of exercise

Possible :

- STOP smoking
- CUT DOWN alcohol intake
- MAINTAIN a healthy weight
- EXERCISE daily/regularly
- Eat fish, turkey, chicken
- CUT DOWN red meat
- AVOID processed meat/foods
- Take LOTS of fruits/vegetables

Kindly this Post for others to see it and follow KENDEB Rx for more health tips!!!

How can you stop bloating on metaformin?      If you are one among those people who      Feels this way after using Meta...
26/08/2025

How can you stop bloating on metaformin?

If you are one among those people who
Feels this way after using Metaformin
I advice you drink loads of water before
and after taking it,
keep HYDRATED!!!!

WOMAN πŸ‘© : Pharm my 3 months old Baby isn't getting enough water from my breast milk, so I came to ask if I can add Water...
21/08/2025

WOMAN πŸ‘© : Pharm my 3 months old Baby isn't getting enough water from my breast milk, so I came to ask if I can add Water to her meal?

PHARMACIST : Ma'am, babies below 6 Months old, don't need Water together with breast milk.

Let me Explain πŸ‘‡ πŸ‘‡ πŸ‘‡ πŸ‘‡

BREASTMILK ( . )( . ) contains 88% WATER πŸ’¦, They don't Need extra Water.

You're simply placing ur baby at risk of HYPONATREMIA (low sodium in the blood) feeding baby with water, which can cause Brain damage, Seizures & even death.

???

Because babies' kidneys AREN'T yet mature, giving them too much water causes their bodies to release SODIUM along with excess water as Urine.

Losing sodium can affect brain activity, so early symptoms of water intoxication can include irritability, drowsiness and other mental changes. Other symptoms include lower body temperature than normal, puffiness or swelling in the face, and seizures.

It may be APPROPRIATE in some cases to give older infants a small amount of water.

For : To help with constipation or in very hot weather, but parents should always check with their health care providers before doing so & should only give the baby 1 or 2 of water at a time.

Breast Milk contains enough nutrients hence giving water only make the baby from not getting enough nutrients.

OF HUMAN BREAST MILK :

- Fat : polyunsaturated fatty acids & cholesterol

- Protein : serum albumin, ß-lactoglobulin

- For immune : IgA, IgG, lysozyme

- Carbohydrate : lactose & oligosaccharides

- Minerals : calcium, phosphorus, SODIUM, potassium& chlorine

are essential for the initiation and propagation of neuronal firing. Alterations of sodium currents can lead to ABNORMAL neuronal activity, such as occurs in EPILEPSY.

πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡
Always SEE YOUR PHARMACIST or Other health care providers before giving any Medications or CERTAIN food to your children, VISIT ANY OF OUR BRANCHES..KENDEB Rx

Do not take Paracetamol with any of these drugs to avoid "Paracetamol Overdose" : They all contain paracetamol Already. ...
20/08/2025

Do not take Paracetamol with any of these drugs to avoid "Paracetamol Overdose"

: They all contain paracetamol Already.

* Flucor Day
* Mixanal
* Procold
* Mixagrip
* Orphesic
* Co-codamol
* Day and Night Nurse,
* ETC.

Check your Drug Labels and Always ask your PHARMACIST before taking any medication.

Kendeb Rx.

Asthma is such a Breath-taking experience πŸ€’Gargle & Rinse your mouth with WATER after each time you use your Seretide in...
12/08/2025

Asthma is such a Breath-taking experience πŸ€’

Gargle & Rinse your mouth with WATER after each time you use your Seretide inhaler or STERIODAL containing Inhalers.

This minimises the RISK of developing hoarseness, throat irritation & a fungal infection in the mouth called ORAL CANDIDIASIS, which can sometimes be associated with inhaled corticosteroids.

However, do not swallow the water after Rinsing.

Your Doctor/Pharmacist may also want you to use a spacer device to lessen these problems.

When you breathe in your steroid inhaler, a small amt of steroid can stick to your mouth and throat as it makes its way into your lungs to help you breathe.

If this small amt of steroid is not rinsed out from d inside of your mouth or throat, it can cause a fungal infection known as THRUSH.

Kindly any of our outlets for more Health Information and free consultation OR SEND A DM.

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