Healthizbeth

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Healthizbeth

A supplement based health practitional

18/06/2025

That Morning Coffee Could Be Wrecking Your Hormones
You wake up, grab your phone... and pour coffee before anything else?
Bad news: caffeine on an empty stomach = hormonal disaster.
💥 It spikes cortisol
💥 Crashes blood sugar
💥 Triggers anxiety and energy dips

✨ Instead, start your morning with warm lemon water or herbal tea.
It soothes your gut, hydrates your body, and keeps your hormones happy.

✅ Want better moods, balanced energy & clear skin?
Start with what’s in your cup. 🫖🍋

Try this for the next 3 days and tell me how your body feels.
Tag a friend who needs a morning reset.👇
NaturalHealthTips

17/06/2025

🔥 Something BIG is here! 🔥
Get ready for a health space that’s real, raw, and results-driven. Every week, I’ll be bringing you:

💡 Weekly health tips that actually work
💬 Personal journeys + powerful client wins
🌱 The truth about supplements (no fluff!)
🥑 Foods that heal, not just fill
❓ Honest Q&A’s nothing off limits

If you’re tired of the noise and ready for clarity, transformation, and energy that lasts…
You’re in the right place. Let’s thrive together.

09/06/2025

The wait is over.
Who are you helping and what specific problems are you solving?
Healthizbeth is here to help you live free from chronic fatigue, diabetes, high BP, poor digestion, and more without depending on short-term fixes. Real support for real people. If that’s you, stay close. 🌿

08/06/2025

It’s been a while, but I’m back and more intentional than ever. I’ve spent time learning, growing, and focusing on what truly matters: living well, naturally. From today, I’ll be sharing insights, solutions, and encouragement to help you heal and thrive. If you’re ready for better health and real results, let’s do this together.

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17/01/2023

The majority of elderly ones tend to get weaker day by day but here are a few tips to help your heart health, and healthy brain function as an elder.
Below is a list of fruits that can help normalize brain function and heart health;
Strawberries,
blueberries,
blackberries,
and raspberries
Berries are also rich in antioxidants like anthocyanins, which protect against oxidative stress and inflammation that contribute to the development of heart disease.

You can message me to get a full understanding of how this operates, I am available to help.

19/10/2022

This contains 18 essential vitamins or minerals that helps to build a strong foundation for children for a lifetime of good health

You are tired of seeing your child down with different ailment and it get you really scared of how they would be when they are all grown, you've got nothing to worry about.

Message me and let's get talking about your child's health.

Note: These are natural supplements and not drugs.

18/10/2022

You've been doubting the effectiveness of supplements and how to really get results by using a supplement.

One of these things which I will like to talk more about is the teenage and adolescent categories.

Brain Fact Research suggests that both children and adolescents may perform better on tests of nonverbal intelligence and on behavioral measures after receiving vitamin and mineral supplements

watch this space and get to learn about your young lad.

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