20/06/2018
https://happenings.com.ng/health-benefits-of-garri-on-the-body/
Do you know that a cup of Garri contains about 360 calories out of which 99% is carbohydrate???. As such, consuming excess garri can be detrimental to your weight goals..
Bold Reine Garri also known as cassava flakes is a creamy-white, granular flour. It is a popular West African food made from cassava tubers. Garri as a water -soaked snack, is called garium sulphate. It can be mixed with cold water for a snack; sugar or salt may be added, and sometimes evaporated mi...
