Nurse Gabby Tv

Nurse Gabby Tv Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Nurse Gabby Tv, Medical and health, Lagos.

Healthy Lifestyle Tips, 30Days Healthy Meal Plan,Achieve Desired Body goal, Weight Loss Management , Mental Health /S3xual health therapy , Positive Mindshift , etc

25/06/2025

Water therapy fasting for 48-72 hours will reset your body and rejuvenate your body cells. Consult your doctor b4 engaging in it

08/06/2025

When combined, beans and rice provide all essential amino acids, making them a complete protein source.

01/06/2025

Your kids have no business carrying ZOBO DRINK (Hibiscus flower) to school daily. Kindly leave your kids out that drink. ThankiU

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23/05/2025

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Great breakfast goodness bowl 👇👇👇TomatoesBoiled eggschicken breastLettuceAvocadoBlack pepperA pinch of Celtic Salt/Sea...
22/05/2025

Great breakfast goodness bowl
👇👇👇
Tomatoes
Boiled eggs
chicken breast
Lettuce
Avocado
Black pepper
A pinch of Celtic Salt/Sea Salt
Apple cider vinegar













My answer in the comments ,,, Which ones will you eliminat3 for life ???
17/04/2025

My answer in the comments ,,,

Which ones will you eliminat3 for life ???









*HEALTHY BENEFITS OF SWEET POTATOES JUICE*Raw sweet potato juice is packed with nutrients and offers several health bene...
17/04/2025

*HEALTHY BENEFITS OF SWEET POTATOES JUICE*

Raw sweet potato juice is packed with nutrients and offers several health benefits.

Here are some of the advantages of consuming it

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- Rich in Antioxidants: Sweet potatoes contain beta-carotene, an essential antioxidant that helps protect cells from damage and reduces the risk of heart disease, cancer, and stroke.

- Stress Relief: The potassium and magnesium in sweet potatoes can help alleviate stress and promote a sense of calm.

- Muscle Cramp Relief: Sweet potatoes are a rich source of potassium, making them a natural remedy for muscle cramps.

- Supports Fetal Development: Sweet potato juice is rich in folate, which contributes to the healthy development of cells and tissues in the fetus, making it beneficial for pregnant women.

- Regulates Blood Sugar: Sweet potatoes have a low glycemic index and can help regulate blood sugar levels, making them suitable for diabetics.

- Supports Digestive Health: The dietary fiber in sweet potatoes can help clean the GI tract, reduce digestive inflammation, and support regularity.

Some recipes to try:
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- Turmeric, Orange, and Sweet Potato Juice: Combine sweet potatoes with turmeric, orange, apple, and carrot for a refreshing and healthy drink.

- Sweet Potato, Apple, and Ginger Juice: Mix sweet potatoes with apple, ginger, and celery for a soothing and anti-inflammatory drink.

- Sweet Potato Carrot Juice: Blend sweet potatoes with carrots, orange, and celery for a nutritious and low-calorie juice.

When consuming raw sweet potato juice, consider the following:
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- Preparation: Wash and peel the sweet potatoes thoroughly before juicing.

- Quantity: Start with small amounts to test tolerance.

- Combination: Mix with other juices or ingredients to balance flavor and nutritional benefits.

Raw sweet potato juice can be a nutritious and healthy addition to your diet when prepared and consumed properly.

However if you have health issues that of your concern kindly check with your doctor and health professionals




04/04/2025

You can get more VitC from bell peppers, especially the Red color bell pepper. You can eat raw or inculcate in your meals

Great midday meal choice 👇👇👇CucumberTomatoesBoiled eggsTuna or fish or chickenLettuce/CabbageGrapes/ApplesAvocadoCaye...
31/03/2025

Great midday meal choice
👇👇👇
Cucumber
Tomatoes
Boiled eggs
Tuna or fish or chicken
Lettuce/Cabbage
Grapes/Apples
Avocado
Cayenne Pepper/Black pepper
A pinch of Celtic Salt/Sea Salt
Apple cider vinegar













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Lagos

Telephone

+2347034788340

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