What are the opening hours?

Monday 09:00 - 17:00 Tuesday 09:00 - 17:00 Wednesday 09:00 - 17:00 Thursday 09:00 - 17:00 Friday 09:00 - 17:00 Saturday 09:00 - 12:00

Lighthouse Lekki

Home
Nigeria
Lagos
Lighthouse Lekki

Dedicated to restoring dignity back into lives through authentic emotional therapy

Lighthouse Lekki provides authentic intensive therapeutic experiences focusing on core underlying issues such as emotional trauma as a source of depression or drug abuse. Located in a beautiful environment, we work with individuals couples and families in an serene, stable and supportive home away from home

28/07/2023

It’s important to take care of yourself and get the most from life. Making simple changes to how you live doesn’t need to cost a fortune or take up loads of time. Anyone can follow this advice. Why not start today?

Have a restful weekend !

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21/07/2023

Rehab is a daunting concept for many addicts and their families, as it involves leaving home and luxuries to get sober.

Treatment involves requesting assistance, changing routines, behaviors, and interests, but it can be beneficial.

The prospect of going to rehab can be equally daunting, but it can lead to a shift in routines, behaviors, and social circles.

19/07/2023

Did you know there are habits you have that can keep you in a state of depression unless you recognize those habits, you will remain there.

We've drafted 3 reasons why your depression may worsen ( from your habits).

Take a look, recognize these habit and slowly change them, hopefully it get easier and more bearable. ❤️

18/07/2023

Maintaining mental health recovery in a stressful world requires daily prioritizing health through various strategies.

These tips will help you, try them out!

Send ua a DM today!

14/07/2023

❤️

Stress is a response to harmful or threatening circumstances, generating physical and mental reactions. Positive stress reactions can boost motivation, alertness, and adaptation.

Regular exposure to stress increases the risk of mental health issues like depression, anxiety, psychosis, and drug abuse.

Take care of yourself this weekend!

06/07/2023

For more FAQs, please visit our website

www.lighthouselekki.com

03/07/2023

Most individuals don't pay attention to different signs that could tell them about the state of their mental health, some even ignore it!

Check out the most important signs of a poor mental health and make changes today!

It's still Monday and a new month, there's plenty of time to get better.

28/06/2023

"Eid-al-Adha Mubarak, Embracing Unity, Generosity, and Gratitude!"

Let's cherish the blessings in our lives and remember the significance of sacrifice and devotion. Wishing you a blessed Eid filled with love, harmony, and the joy of giving. Eid-al-Adha Mubarak!

19/06/2023

This is a well known fact about the mental illness within the Nigerian population in the last 12 months.

This means that 1 out of every 4 Nigerians on average, has a Mental illness.

Get yourself checked today!

16/06/2023

what do you do during the weekend?

Find time to always take a break and you could do that by taking a walk or going for a jog.

12/06/2023

Happy Democracy Day Nigeria! 🇳🇬

Unity in Diversity, Strength in Democracy! As Nigeria celebrates Democracy Day, let us honor the spirit of freedom, equality, and progress.

07/06/2023

Unlock the Power of Positive Thinking: Embrace the bright side.

We have complied few positive thinking techniques for you to elevate your mindset amd unleash tge magic of positive thinking.

It all starts with a single thought!

01/06/2023

Take a moment, spread kindness today.

Reach out, ask how they're really doing.
A simple mental health check-in can make all the difference.

Let's show we care, one conversation at a time. You can also reach out to us for any mental health related concerns.

27/05/2023

Embracing Young Minds, Nurturing Happy Hearts!

Happy Children's Day to all the little rays of sunshine. Let's prioritize their mental well-being and create a world where their smiles shine brighter every day.

❤️

24/05/2023

Cultivating Children's Mental Health with Love and Understanding.

We believe every child is entitled to a healthy mental health and this can only be achieved by nurturing this child's mental health at each stage of their life.

But, most importantly, "the earlier the better". Swipe to learn how to nurture your child's mental health.

📷 Credits :

17/05/2023

Life is full of challenges, but we can build resilience to overcome them.

Let's learn how with this 3 helpful tips.

Send us a dm today or click the contact button in our profile

12/05/2023

Yay, it's the weekend! 😁

Stress is a part of life, but it doesn't have to control us. Let's talk about self-care strategies for coping with stress.

Share your self-care routine with us today.

10/05/2023

Do you eat mindlessly?

Let's explore how to practice mindful eating and enjoy our food more fully.

Address

6b Tokunbo Omisore Street, Lekki Phase 1
Lagos

Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00
Saturday	09:00 - 12:00

Telephone

+2349098846237

Website

https://anchor.fm/lighthouse-lekki-podcast/episodes/Post-Pandemic-Kinda-Love-e1easl3

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