HeliumDoc Nigeria

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Sweet or Sneaky? 🍭 Discover the 7 Signs You’re OD-ing on Sugar! Millennials, it’s time to decode those cravings and recl...
12/01/2024

Sweet or Sneaky? 🍭 Discover the 7 Signs You’re OD-ing on Sugar! Millennials, it’s time to decode those cravings and reclaim your energy. From sugar crashes to mood swings, let’s kick those sweet pitfalls to the curb! 🚀
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Embark on a transformative journey to cultivate healthier relationships in 2024, guided by expert therapists! 🍃Unveil th...
06/01/2024

Embark on a transformative journey to cultivate healthier relationships in 2024, guided by expert therapists! 🍃Unveil the secrets to communication, emotional intimacy, and lasting connections. 🌅Swipe now.

As the sun rises on the first morning of the year, HeliumDoc sends warm wishes for a healthy and joy-filled New Year ahe...
01/01/2024

As the sun rises on the first morning of the year, HeliumDoc sends warm wishes for a healthy and joy-filled New Year ahead. Happy 2024! 🌅☕️🍜🫶

The holidays are arriving soon, and with them will come all the fun and celebratory feasts with family and friends. 💃🏽Yo...
17/12/2023

The holidays are arriving soon, and with them will come all the fun and celebratory feasts with family and friends. 💃🏽You’ll undoubtedly want to look your best for all the events to come, which is why you should schedule your cosmetic treatments now. Here are our 7 favorite procedures to have you looking refreshed and ready for all the joy this holiday season will bring! 💄💕
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For all the holiday time weight watchers, here’s a calorie-counted breakdown of your favourite cheese! 🧀⚡️P.S, what’s be...
08/12/2023

For all the holiday time weight watchers, here’s a calorie-counted breakdown of your favourite cheese! 🧀⚡️P.S, what’s better than New Years? A New Years with a meal plan from a HeliumDoc nutritionist, of course! 🪤🫕

Here are 8 ways we let ourselves suffer through our own hands. 2023 is about to end and it’s high-time we bring our ment...
02/12/2023

Here are 8 ways we let ourselves suffer through our own hands. 2023 is about to end and it’s high-time we bring our mental health back on track and start putting ourselves first! 🙌

Treat yourself to some self-love this December. ❄️☕️Schedule an appointment with a therapist today. Link in bio.

Shape up for the holiday season! 🎄Here are some scrumptious, calorie-conscious sandwich recipes to kickstart your weight...
26/11/2023

Shape up for the holiday season! 🎄Here are some scrumptious, calorie-conscious sandwich recipes to kickstart your weight loss journey and shed the extra pounds.🍴

Tap the link in bio and book an appointment with a nutritionist today and get a personalized meal-plan! 🍜🧀🥨

🔓Our therapists make you love life again. They guide you through challenges, empowering you to find solutions for a stre...
17/11/2023

🔓Our therapists make you love life again. They guide you through challenges, empowering you to find solutions for a stress-free today and tomorrow. 💙

⚡️ Schedule a session with a top-rated therapist in your area – tap the link in bio.
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People with broken heart syndrome may have sudden chest pain or think they're having a heart attack. Swipe to read all a...
06/11/2023

People with broken heart syndrome may have sudden chest pain or think they're having a heart attack. Swipe to read all about it. 💔

# mEmotionalTrauma

Fears are part of being a kid. Monsters in the closet. 👹Dogs who come too close. 🐾Loud thunder. ⚡️Here are some tips to ...
02/11/2023

Fears are part of being a kid. Monsters in the closet. 👹Dogs who come too close. 🐾Loud thunder. ⚡️Here are some tips to make your child feel better and loved. If the problem persists, book an appointment with a paediatric expert near you. 🔗Link in bio. 💜
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Parenthood is now possible. It’s no longer just a dream or a far fetched hope. 🤍The nation’s experts at can get you sta...
17/10/2023

Parenthood is now possible. It’s no longer just a dream or a far fetched hope. 🤍The nation’s experts at can get you started on a plan today best suited to your and your partner’s needs. To book an appointment tap the link in bio. Your blessing is just a few visits away. ☔️🤗

It is time to break down the barriers surrounding mental health, create a more compassionate society, and ensure that me...
10/10/2023

It is time to break down the barriers surrounding mental health, create a more compassionate society, and ensure that mental health is given the importance and attention it deserves. 🌅This put YOU first. ✨Book an appointment with a expert near you today. 🤍

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