Healthy Aging With Annie

Healthy Aging With Annie I Teach People Organic & Natural Ways To Healthy Living For Middle Age & Also Help Build Extra Income
(3)

15/03/2026

Happy Sunday Family

My Favourite Morning Routine 0803 400 5928 5 health benefits of taking chia seeds on an empty stomach.✅Improves digesti...
14/03/2026

My Favourite Morning Routine
0803 400 5928

5 health benefits of taking chia seeds on an empty stomach.

✅Improves digestion

The fiber in chia seeds helps the stomach digest food better and prevents constipation.

✅Supports weight control.

Soaked chia seeds expand in the stomach and help you feel full for longer, reducing overeating.

✅Good for heart health

They contain omega-3 fatty acids that help support a healthy heart.

✅Provides energy

Chia seeds contain nutrients like protein, fiber, and minerals that help boost energy.

✅Helps hydration

When soaked in water, they help the body stay hydrated, especially in hot weather.

Hope this helps someone, kindly like and share to enlighten someone.

Thank you





08/03/2026

Happy Sunday

08/03/2026

Happy International women's day to all my beautiful sisters.

Happy Sunday 0803 400 5928
01/03/2026

Happy Sunday
0803 400 5928

23/02/2026

Have a Fruitful week

lagoslioninternational
22/02/2026






lagoslioninternational

Happy Sunday 0803 400 5928 lagoslioninternational
22/02/2026

Happy Sunday
0803 400 5928






lagoslioninternational

22/02/2026

Happy Sunday
0803 400 5928

Healthy aging with Annie in conjunction with Lagos lion autism community






lagoslioninternational

One of my favourite food0803 400 5928 ✅There are 188 calories in 1 bowl of okro soup with palm oil✅And 1 cup of okro con...
21/02/2026

One of my favourite food
0803 400 5928

✅There are 188 calories in 1 bowl of okro soup with palm oil

✅And 1 cup of okro contains 33 calories

✅Okro is low In calories but packed with lots of nutrients.

✅Okro is rich in vitamin K and C which helps your body clot blood

I recommend you include okro soup in your weightloss diet






15/02/2026

Have a blessed Sunday 🙏🙏🙏

Address

Lagos Ikeja
Lagos
23401

Opening Hours

Monday 08:00 - 21:00
Tuesday 08:00 - 21:00
Wednesday 08:00 - 21:00
Thursday 08:00 - 21:00
Friday 08:00 - 21:00
Saturday 09:00 - 20:00
Sunday 00:00 - 20:00

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