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Swissgarde Serene Health, LAGOS, Lagos (2025)

22/05/2018

Testimonies all the way..... Try our products and natural therapies today.... None shall be barren...... Call or whatsapp 08064508797.

03/10/2017

Whoever said Swissgarde fallopian tube unblocking pack is not working either did not use the right combination or did not follow up with other necessary therapies, A client that was diagnosed with bilateral tubal blockage just called to say she is 4 weeks pregnant and didn't even know it.
Her doctor told her it could be ectopic pregnancy cause both tubes are blocked and sent them for a scan and result showed that baby is properly positioned in the womb.
It's not just about the pack,in unblocking the fallopian tubes, 4 things need to be in place:
Juice fast/DIY herbal tea
Self Fertility massage
Castor oil therapy
Right products combination.

Would have posted our phone conversation here but don't know how to....I am superexcited for her,after 4 years of waiting.....we only started our therapy in May and here we are today.....

Unblocking the fallopian tubes,doesn't just happen overnight,it takes patience and consistency, depending on the degree of blockage any remedy that promises instant unblocking is questionable...

God bless us and grant us our heart desires in Jesus name amen.
If she ll oblige,anyone interested can speak with her privately,this is real!

Call or whatsapp me on +2348064508797

16/09/2017

Almost every woman trying to conceive has been offered some form of local fertility concoction or the other. Practically every TTC woman I know has had some Mother, Aunty, Grandma, or even friend, offer to take her to some Baba (or Mama) or the other, for some solutions its all good, however, as with all things, one has to tread with utmost caution.

A lot of herbal medical practitioners are crooks, preying on desperate people in need of a solution to their problems. At best, you get a herbal mix of nonsense that will do little or nothing for you. At worst, you get something that will even worsen your situation. Add that to the fact that some of these “doctors” might be err…spiritually suspect, and you have more than enough reason to worry. Even though there are no ways to guarantee anything 100%, it is better to opt for tried and tested options (mainly by people whose opinion and referral you can trust) or the DIY ( do it yourself) then you can rely on your gut instinct, if you don’t feel right about it, you are probably right.

The good news is you can actually get all you need for fertility in a bottle of drink or capsules without fear of the unknown and they work perfectly well cause its contents are pure herbs...

To get more info, u can call/WhatsApp 08064508797..... Nationwide delivery available

12/09/2017

Let talk about ovarian cyst
Home remedies for ovarian cyst

Home-remedies-for-ovarian-cystsIn many cases, they are harmless, but there are situations where women will require relief from ovarian cyst pain, so it is worth noting that there are home remedies for them.

Ovarian cysts are fluid-filled sacs that can develop in or on the surface of a woman’s ovaries. The majority of women will have at least one cyst in their lifetime. Most of these cysts happen before menopause, but about 15 percent do occur after menopause. For the most part, ovarian cysts are not part of a disease process; however, there can be cases that are referred to as “pathological cysts.” These are cysts that can either be cancerous or benign.

In situations where the cyst causes abdominal bloating, painful bowel movements, irregular menstruation, or pain during s*x, relief should be sought. Home remedies for ovarian cyst pain can help women through this uncomfortable time and, in some cases, even shrink the cyst.

Ovarian cyst symptoms and causes

Before we look at specific home remedies for ovarian cysts, let’s look at why you might have a cyst in the first place. There are several different reasons that an ovarian cyst may form:

Hormonal imbalance
Early menstruation
Irregular periods
Hypothyroidism
Smoking
Body mass index over 30
Certain medications, including Tamoxifen and Clomiphene
If you have never had a cyst, you might be wondering what it feels like. Well, for many women, there are no symptoms and the cyst just goes away. You will only know if you have a cyst if one is discovered during a physical exam, or if you start to develop symptoms like swelling, bloating, vomiting and nausea, pelvic pain, pain during urination, pain during bowel movements, or when you experience fertility problems.

How to get rid of ovarian cysts?

When we think about how to get rid of ovarian cysts, it is really all about a balance of equalizing hormones and trying to avoid factors that can lead to the formation of cysts. Here we take a look at the many options women can consider if they want to know how to shrink ovarian cysts naturally and how to relieve ovarian cyst pain.

If one of these home remedies doesn’t work, try another one. Also, keep in mind that if symptoms progress to a severe stage, you really should consult with a qualified health care provider.

Here are some ovarian cyst home remedies to try:

Balancing hormones—abnormally high estrogen could mean you are progesterone deficient, so you may want to take progesterone supplements. These have been known to trick a woman’s body into thinking that it’s pregnant so that ovulation occurs.
Diet adjustments—a diet high in meat and cheese increases the risk of ovarian cysts, so include more fruits and vegetables instead. Veggies and fruit have been linked to the shrinking of cysts. Avoiding processed foods is also a good idea because they can block proper digestion.
Herbs—some herbs can help prevent ovarian cysts from forming. Herbal supplements like black cohosh root, maca root, castor oil, milk thistle seed, wild yam root, and yarrow are said to help maintain hormone balance.
Active lifestyle—exercise plays a part in healing, and research suggests yoga, as well as other forms of stretching, is good for cysts. Walking can also help ease the pain that comes with ovarian cyst cramps.
Weight management—excess fat can lead to the overproduction of estrogen, which increases the risk of ovarian cysts.
Estrogen reduction—when too much estrogen is being produced in the body, you become over-exposed to “xenohormones,” a substance that can be toxic and cause hormone imbalance. Reducing both soy and processed food intake can help get this under control. When trying to reduce this substance, it is important not to consume meat that is injected with hormones.
Heat—this can help minimize pain and cramps. Most people lay down with a hot water bottle on their abdomen for at least 20 minutes, but a heating pad will also work.
Castor oil—the oil works by removing excess tissues and toxins from the body. This is considered one of the best home remedies for ovarian cysts removal. Studies show that oil helps dissolve the cysts.
Epsom salt—soaking in an Epsom salt bath can relieve the pain associated with ovarian cysts. Mix at least one cup of Epsom salt in a warm water bath.
Chamomile tea—this tea has a relaxing component to it, which can help relieve cyst pain. It has also been linked to regulating menstrual cycles. Drinking two or three cups per day is recommended.
Vinegar—apple cider vinegar is high in potassium and can help women who have the cysts due to potassium deficiency. Some people have found great success with a teaspoon of vinegar, a teaspoon of blackstrap molasses, and a glass of water when it comes to shrinking their cysts. It is the same drink people use to reduce cramping during their period.
Beetroot—due to its alkaline properties, this herb can balance acidity in the body and reduce the symptoms of ovarian cysts.
Ginger Juice—this is known as a strong anti-inflammatory herb that relieves pain. It can also create a heating effect inside the body, promoting menstruation.
Flaxseed—this can balance the amount of estrogen in the body and flush harmful toxins out of your system.
Almond—considered a healthy food, almond is known to help reduce painful cramps. You can eat them or rub almond oil on your abdomen.
D**g Quai root—the root is used for fertility and the promotion of circulation to reproductive organs. It is thought to be a good option for reducing pain associated with these organs.
Maca root—this root can balance hormone levels, produce progesterone, and nourish the endocrine system. A regular consumption of about 3000mg is recommended for treatment of ovarian cysts.
Supplements—along with herbs and adjustments to diet, vitamins can help prevent or shrink ovarian cysts. One supplement that has been linked to balancing hormones is diindolylmethane. It helps get rid of extra estrogen in the body.
Fluids—raise fluid consumption since it is good for getting rid of toxins and producing an atmosphere for healing. Water is the best option.
It is common for women to want ovarian cyst treatment without surgery, so it is nice to know that there are a lot of different possible home remedies to try out. If you are experiencing pain and discomfort as a result of an ovarian cyst, it might be worth trying out some of the above suggestions. Keep in mind that many of these home remedies not only help with ovarian cysts, but are also good for your overall well-being.

Our Fertility pack contains all these and more....Say goodbye to ovarian cysts as you have a smooth ride all the way from supernatural conception to delivery

Call or whatsapp +2348064508797

07/09/2017

INFERTILITY PRODUCT NATURALLY FOR MALE.

If a man is unable to impregnate a woman even after a year of unprotected s*x without the use of any contraceptive measures whatsoever, and during the most fertile periods of the woman, doctors interpret it as a case of male infertility. In one fifth of all such cases both partners might be reasonably responsible for the failure of the woman to conceive, however there is a higher 50/50 chance that the male partner is infertile in such cases. While it is generally agreed that the higher the s***m count in the man, the higher the chances of impregnating a woman, it is still not decided by researchers as to how much s***m is necessary in one ej*******on to state fertility in a normal healthy male.

Causes of Male Infertility.

The presence of anatomical defects or scar tissue formation, in the recovery process of the reproductive tract from infection is responsible for infertility in some men. However the underlying causes or reasons for infertility is unidentifiable in most cases of infertility in men, it is therefore difficult to pinpoint a cause for the disorder and hence the proper treatment methodology.

S***m is manufactured in the te**es through the stimulation of the male hormone testosterone, a low s***m count results in a large number of infertile men due to a reduction in the levels of testosterone in the body. However, fertility is not controlled only by the amount of s***m produced by a man, and other determinants or factors for full-fledged fertility exist as far as male fertility is concerned.

Motility of s***m is very important, motility is simply the activity displayed by the s***m, an active s***m is a healthy s***m and a high percentage of the s***m in a single emission must be healthy and motile for the male to be able to impregnate a woman successfully. Naturally occurring renegade molecules in the body called free radicals can very easily destroy s***ms because of their fragile characteristics. Levels of both the free radicals and of the testosterone hormone can be affected by a large variety of factors and underlying reasons. Such factors can include smoking, deficient or poor nutrition; psychological factors like stress and even the consumption of alcohol. Conception is also often hindered because s***m motility can be interfered with or altered by several prescription medications as a side effect.

NATURAL REMEDY FOR MALE INFERTILITY.

Supplementation is a good way to go about dealing with infertility in many men and should always be tried out. These supplements are not age specific and can prove useful to the sufferer from infertility problems belonging to any age group. A general difference between infertility in men and women is that male fertility is not age dependant unlike female fertility, which recedes after the age of 35, and stops altogether withmenopause. This has been demonstrated by observing s***m, and the health and motility of s***m collected from men in their 60's is not anydifferent from men in their 30's in a study conducted on 240 couples undergoing in vitro fertilization. Prolonged supplements is the most effective way to deal with male infertility and supplementation should continue for a minimum of several months or longer time periods for best results. The supplements that are given here are generally considered safe health wise as far as long term use is considered.

S***m protection from free radicals in the body is assured through the use of a potent mixture of such antioxidants like the vitamin C, the vitamin E, and mixed carotenoids in combination doses. These combined antioxidants is found in a swissgarde supplement known as Defender. Partly through its action of preventing the clumping together of s***ms, the motility of s***matozoa is increased to a great degree by the vitamin C, as this vitamin is often lacking in heavy smokers, it may be very helpful in addressing infertility with particular reference to men who smoke.

Supplementation with mineral zinc found in a swissgarde 40+ for men, may greatly benefit infertile men. An increase s***m count and a boost in the testosterone production are some of the important roles played by zinc in many men.

S***m motility and s***m count is also improved by the action of the amino acid arginine found in swissgarde Double Power. Problems with infertility can be dealt with in about three months time of treatment with arginine, and this amino acid is most effective for long term use.

More than one herbal therapies or concoctions can be used in a combination dose with the supplements listed above in dealing with male infertility. The formation of s***m and the stimulation of testosterone production are achieved through the use of the Panax ginseng herb found in Aloe Power.

In summary male infertility can be reversed with combination herbs found in:

40+ for men
Defender
Double power.
Rev up
Aloe power
For more clarifications or to place an order, whatsapp or call +2348064508797

12/07/2017

Reverse that infertility Naturally Part 1 (Male).

If a man is unable to impregnate a woman even after a year of unprotected s*x without the use of any contraceptive measures whatsoever, and during the most fertile periods of the woman, doctors interpret it as a case of male infertility. In one fifth of all such cases both partners might be reasonably responsible for the failure of the woman to conceive, however there is a higher 50/50 chance that the male partner is infertile in such cases. While it is generally agreed that the higher the s***m count in the man, the higher the chances of impregnating a woman, it is still not decided by researchers as to how much s***m is necessary in one ej*******on to state fertility in a normal healthy male.

Causes of Male Infertility.

The presence of anatomical defects or scar tissue formation, in the recovery process of the reproductive tract from infection is responsible for infertility in some men. However the underlying causes or reasons for infertility is unidentifiable in most cases of infertility in men, it is therefore difficult to pinpoint a cause for the disorder and hence the proper treatment methodology.

S***m is manufactured in the te**es through the stimulation of the male hormone testosterone, a low s***m count results in a large number of infertile men due to a reduction in the levels of testosterone in the body. However, fertility is not controlled only by the amount of s***m produced by a man, and other determinants or factors for full-fledged fertility exist as far as male fertility is concerned.

Motility of s***m is very important, motility is simply the activity displayed by the s***m, an active s***m is a healthy s***m and a high percentage of the s***m in a single emission must be healthy and motile for the male to be able to impregnate a woman successfully. Naturally occurring renegade molecules in the body called free radicals can very easily destroy s***ms because of their fragile characteristics. Levels of both the free radicals and of the testosterone hormone can be affected by a large variety of factors and underlying reasons. Such factors can include smoking, deficient or poor nutrition; psychological factors like stress and even the consumption of alcohol. Conception is also often hindered because s***m motility can be interfered with or altered by several prescription medications as a side effect.

NATURAL REMEDY FOR MALE INFERTILITY.

Supplementation is a good way to go about dealing with infertility in many men and should always be tried out. These supplements are not age specific and can prove useful to the sufferer from infertility problems belonging to any age group. A general difference between infertility in men and women is that male fertility is not age dependant unlike female fertility, which recedes after the age of 35, and stops altogether withmenopause. This has been demonstrated by observing s***m, and the health and motility of s***m collected from men in their 60's is not anydifferent from men in their 30's in a study conducted on 240 couples undergoing in vitro fertilization. Prolonged supplements is the most effective way to deal with male infertility and supplementation should continue for a minimum of several months or longer time periods for best results. The supplements that are given here are generally considered safe health wise as far as long term use is considered.

S***m protection from free radicals in the body is assured through the use of a potent mixture of such antioxidants like the vitamin C, the vitamin E, and mixed carotenoids in combination doses. These combined antioxidants is found in a swissgarde supplement known as Defender. Partly through its action of preventing the clumping together of s***ms, the motility of s***matozoa is increased to a great degree by the vitamin C, as this vitamin is often lacking in heavy smokers, it may be very helpful in addressing infertility with particular reference to men who smoke.

Supplementation with mineral zinc found in a swissgarde 40+ for men, may greatly benefit infertile men. An increase s***m count and a boost in the testosterone production are some of the important roles played by zinc in many men.

S***m motility and s***m count is also improved by the action of the amino acid arginine found in swissgarde Double Power. Problems with infertility can be dealt with in about three months time of treatment with arginine, and this amino acid is most effective for long term use.

More than one herbal therapies or concoctions can be used in a combination dose with the supplements listed above in dealing with male infertility. The formation of s***m and the stimulation of testosterone production are achieved through the use of the Panax ginseng herb found in Aloe Power.

In summary male infertility can be reversed with combination herbs found in:

40+ for men
Defender
Double power.
Rev up
Aloe power

For more clarifications or to place an order, whatsapp 08064508797
Free nationwide delivery available

12/07/2017

DONT TAKE HYPERTENSION FOR GRANTED

Hypertension also known as high blood pressure is a condition in which the long term force of the blood against the artery wall is high enough.

This is the major cause of;

*heart disease
*stroke.
*Blindness
*Enlarged heart
*kidney damage
*atherosclerosis

Blood pressure is determined both by the amount of blood your heart pumps and the amounts of resistance to blood flow in your arteries. The more blood your heart pumps and the narrower your arteries, the higher your blood pressure.

You can have high blood pressure for years without any symptom. Even without symptoms, damage to blood vessels and your heart continues and can be detected.

Blood pressure measurements are classified in stages according to severity:
• normal blood pressure: lower than 130/85 mm Hg
• high normal: 130–139/85–89 mm Hg
• mild hypertension: 140–159/90–99 mm Hg
• moderate hypertension: 160–179/100–109 mm Hg
• severe hypertension: 180–209/110–119
• very severe hypertension: 210/120 or higher

CAUSES OF HIGH BlOOD PRESSURE

The cause of hypertension is not known in 90–95% of the people who have it. Hypertension without a known cause is called primary or essential hypertension. When a person has hypertension caused by another medical condition, it is called secondary hypertension.

Although genetic factor play a role, dietary, lifestyle, psychological and environmental factors are the underlying causes in most cases of high BP. Dietary factors include high calorie consumption, high sodium-to-potassium ratio, low fiber, high sugar diet, consumption of saturated fats, low consumption of omega 3 fatty, acids, a diet low in calcium, magnesium and vitamin C. Important lifestyle factors that may cause high BP includes stress, lack of exercise and smoking. The dietary factor that has received the greatest attention is salt intake. Between 40% to 60% of people with high blood pressure are salt-sensitive.
Exposure to heavy metals such as lead, mercury, cadmium and arsenic may also be significant factors in some patients. The kidneys takes the primary role in elimination heavy metals. So these metals concentrate there and disrupt the kidneys ability to retain the body's fluid volume; this disruption results in sodium and water retention.

TREATMENT

There is no cure for primary hypertension, but blood pressure can almost always be lowered with the correct treatment. The goal of treatment is to lower blood pressure to levels that will prevent heart disease and other complications of hypertension. In secondary hypertension, the disease that is responsible for the hypertension is treated in addition to the hypertension itself. Successful treatment of the underlying disorder may cure the secondary
hypertension.

A comprehensive program that utilizes lifestyle, dietary, and supplemental strategies to lower high blood pressure is recommended. Patients with mild or moderate hypertension who do not have damage to the heart or kidneys may first be treated primarily with lifestyle changes.

Lifestyle changes that may reduce blood pressure by about 5–10 mm Hg include:
• reducing salt intake
• reducing fat intake
• losing weight
• getting regular exercise
• quitting smoking
• reducing alcohol consumption
• managing stress

Eating fresh fruits and vegetables, which are high in potassium and magnesium, lowers systemic sodium and fluid levels in the circulatory system. A 2001 study showed that reducing intake of sodium decreases blood pressure in participants with or without hypertension. Garlic intake has also been linked with lowering blood pressures. Taken either via enteric-coated capsules or fresh garlic cloves, allicin is thought to be the ingredient that brings down the blood pressure.

The blood pressure reducing ability of the mineral calcium has been demonstrated in some studies conducted on patients. Because of its involvement and necessity in the contraction of muscular tissues, calcium forms an important part in the maintenance of blood vessels and the heart. The freer flow of blood is enabled because of the ability of another mineral supplement magnesium to relax the muscles in the walls of the blood vessels and thus aiding in their elasticity. Magnesium also engenders a much more positive effect on the blood pressure of an individual, by helping in the maintenance of two different essential mineral ions in the blood stream, namely the levels of sodium and potassium. When used as a supplement, the blood pressure in an individual is also effectively reduced through the actions of the mineral. You can find these minerals in a swissgarde supplement known as Cal-C-Mag (Calcium-Vitamin C-Magnesium).

Fish oils (omega 3) found in omega plus contain the essential fatty-acids in abundance and help in maintaining the circulatory system.

the amino acid taurine is believed to alleviate a high blood pressure through its action of normalizing the rise in nervous system activity accompanying hypertension in an individual. Elasticity and dilation of the blood vessels is another important role performed by the amino acid called arginine. To get the optimal results, these amino acids can be used combined along with a combination of other amino acids in an amino acid complex found in a swissgarde supplement known as Stress Active.

Supplements are made with natural herbs and plant extracts. Supplements give you 80% nutrients that is missing from fruits and food. They also have healing capabilities and no side effects. Swissgarde supplements for hypertension includes;

Omega plus
Cal c Mag
StressActive

To place an order or need more information whatsapp 08063216491or call 08171123623

12/07/2017

PAINFUL MENSTRUATION

For many women their bleeding time each month can be a painful experience. For thousands of years women have come up for a variety of reasons why this is happening to them, and the pain can vary from woman to woman. For some women the pain is debilitating.

Painful menstruation is known as Dysmenorrhea which literally means “difficult menstruation”. Each month when the uterine lining sheds as menstruation, the uterus must contract. In women with dysmenorrhea the contractions are very painful. The uterus may even spasm. Pain can be localized to the lower abdomen, but it can also be in the lower back, in the v***a, as well as radiating down the thighs. This wave like pain is often accompanied by headache, dizziness, nausea, vomiting, and diarrhea. The pain can begin up to 24 hours before me**es begins and usually lasts for the first 48 hours once me**es begins. In some women the pain may last up to 72 hours once me**es begins.

Painful menstruation is one of the leading causes for women to miss work. This type of regular monthly pain also makes painful menstruation one of the leading reasons for regular use of NSAID’s (nonsteroidal anti-inflammatory drugs). If you have extremely painful menstruation it is important to talk to your doctor about this. It is important to rule out if what you are experiencing is actual Primary Dysmenorrhea, or Secondary Dysmennorrhea. Primary means that it is the first issue, whereas secondary means there is another health issue causing or contributing to the painful menstruation. For example; Secondary Dysmenorrhea is often caused by endometriosis, ovarian cysts, or uterine fibroids. There may also be other factors that are causing pain that may also need to be ruled out, such as IBS, constipation, UTI, ect. If you know that you have other fertility issues that are the underlying cause of your menstrual pain, it is important to address those issues as well. While it is always easier to treat pain acutely (when it is happening) rather than address the root cause, it is very important to find out what is causing the pain in your body.

What Causes Painful Menstrual Cramps?

In the ‘70’s studies began to come out that showed a link to why women experience painful menstrual cramps. Scientists discovered that women with menstrual cramps had high levels of prostaglandin F2 alpha (PGF2). Prostaglandin F2 alpha is made by the uterus to stop progesterone production when there has been no implantation at the end of the menstrual cycle. Women with Dysmennorhea have been shown to produce 7 times more prostaglandin F2 alpha than women who do not. When the prostaglandin F2 alpha is released into the blood stream in high levels it causes the uterus to spasm. This also creates a state of inflammation because PGF2 is a known inflammatory chemical in the body. Uterine cramping and inflammation is the cause of the pain. Scientists still do not know why the body produces more PGF2 in women with painful menstrual cramps.

Nutritional Considerations First! That’s right, getting adequate nutrition every day should be top priority! Considering that Dysmenorrhea is an inflammatory state in the body, it is important to avoid foods that increase inflammation response. High glycemic foods are known to increase levels of inflammatory chemicals in the body, including PGF2. When looked at holistically both doctors, naturopaths and herbalists agree that an anti-inflammatory diet is important. Avoid refined carbohydrates. Stick to whole grains like oats, millet, brown rice, quinoa, ect. Eat only 3 servings of grains at most a day. Eliminate sugary foods and processed sugar. Choose very limited amounts of honey or agave. Choose Stevia as a sweetner when possible. Consider eliminating dairy. Dairy products are congesting to the body and many doctors have seen a reduction in menstrual cramp pain in women who eliminated dairy products. If you choose dairy, try to purchase organic or organic raw dairy only to avoid added hormones. Reduce red meat and egg yolk consumption to at most 2-3 times a week. This is because both red meat and egg yolk are high in arachidonic acid (AA). This has been found to increase cellular inflammation in some people. To find out if you are senstive to AA, eliminate red meat and egg yolk for a month. Reintroduce it and see if your symptoms come back. Choose organic free range meats and eggs when possible to avoid added hormones. Eat a lot of fresh fruits and vegetables! Important Nutritional Supplements Whole Food Multivitamin Be sure to take a good whole food prenatal multivitamin. This will help you to maintain adequate nutrition. Many of do not consume enough fresh foods because of our food system, therefore our nutritional levels are lacking what our bodies need each day to function properly. Vitamin A Be sure to get enough Vit. A through a natural whole food source (cod liver oil) or beta-carotein (carrots). This will help to keep estrogen levels regulated. Magnesium helps to relax smooth muscle tissue. It has been shown to reduce menstrual cramping greatly. Magnesium deficiency is a leading cause of menstrual cramps. Omega 6 Are you getting enough Omega-6 fatty acid? Both Borage oil and Evening Primrose Oil are high in Omega-6 fatty acids. Omega-6 fats can assist fertility by improving reproductive cell structure, decrease risk of inflammation and improve the condition of organs in the body. Borage and EPO tone the uterus. Honestly it is best to take a complete essential fatty acid supplement. This will help you to get a wide variety of EFA’s! Swissgarde provides you with good products that contain these nutritional supplements and much more. And when faced with this challenge take:
Aloe Power
Buchu Power
Omega Plus
Defender
Cal c Mag
40 plus for women

Pls call or whatsapp 08064508797

Swissgarde Serene Health

22/05/2018

03/10/2017

16/09/2017

12/09/2017

07/09/2017

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