Akoma Health

Akoma Health Akoma Health's mission is to support and empower Africans through life's challenges. We offer suppor

 we work with certified and experienced therapists, this offer our clients a wide range of options based on their person...
20/06/2023

we work with certified and experienced therapists, this offer our clients a wide range of options based on their personal preference and therapist’s specialities.

Here are a few tips on how to pick the perfect therapist for you‼️

- Qualifications and Credentials: Look for a therapist who is licensed, certified, and has appropriate training and qualifications in mental health.

- Cultural Competence: Consider a therapist who understands and respects your culture, values, and experiences. Cultural competence can foster a deeper understanding and effective communication between you and your therapist.

- Specialization and Expertise: Assess the therapist's expertise and experience in treating the specific mental health issues you're facing.

- Confidentiality and Trust: It's crucial to establish a sense of trust and confidentiality with your therapist. Ensure they prioritize client confidentiality and have clear policies in place to protect your privacy.

- Personal Connection: Pay attention to the therapist's demeanor and communication style. A good therapeutic relationship is built on trust, empathy, and a sense of connection.

Register with Akoma health today to connect with the perfect therapist just for you💙

Have you heard about Akoma circles⁉️Akoma circles is specially tailored to answer and empower you with knowledge on prac...
19/06/2023

Have you heard about Akoma circles⁉️

Akoma circles is specially tailored to answer and empower you with knowledge on practical ways to improve your mental health.

We look forward to having you at the next edition happening in June‼️

More details will be out soon🔥

Through every storm and every smile, thank you for being our rock, our guiding light. Happy Father's Day to all the dads...
18/06/2023

Through every storm and every smile, thank you for being our rock, our guiding light. Happy Father's Day to all the dads who inspire strength and nurture hearts. You are loved and cherished. 💙

🌍🌱 Embrace your mental well-being with Akoma Health - the ultimate solution for accessible and efficient mental health c...
14/06/2023

🌍🌱 Embrace your mental well-being with Akoma Health - the ultimate solution for accessible and efficient mental health care.

🌟💙 Register today and embark on your journey towards inner peace and healing. 📲✨

Celebrating a Nation filled with incredible people.Happy Democracy Nigeria🇳🇬
12/06/2023

Celebrating a Nation filled with incredible people.
Happy Democracy Nigeria🇳🇬

Last week, we hosted an incredible Akoma Circles Panel with  and , who walked us through how they deal with burnout and ...
31/05/2023

Last week, we hosted an incredible Akoma Circles Panel with and , who walked us through how they deal with burnout and creative block.

Here are a few highlights from our session!

If you’re dealing with burnout and/or creative block and would like to speak to one of our therapists at Akoma Health, head to the link in our bio 📲

If you find yourself having issues because of work from home stress, it’s time to take action. Get mental health support...
30/05/2023

If you find yourself having issues because of work from home stress, it’s time to take action.

Get mental health support online: DM or link in bio. 📲

“I just had a baby and can’t stop crying, what’s wrong with me…?”Unfortunately that question is a very common one shared...
29/05/2023

“I just had a baby and can’t stop crying, what’s wrong with me…?”

Unfortunately that question is a very common one shared by a lot of women who have just given birth.

Due to extreme hormonal fluctuation at the time of birth, 60-80% of new moms experience Baby Blues while another 50-80% experience Postpartum Depression (PPD).

While Baby Blues and Postpartum Depression share similarities, PPD is more serious.

We’ve highlighted the difference! If you know someone who recently gave birth and has been struggling with these symptoms, reach out to us.

Try these techniques when you feel a sudden feeling of acute and disabling anxiety to stop it before things go really ba...
27/05/2023

Try these techniques when you feel a sudden feeling of acute and disabling anxiety to stop it before things go really bad. 💙

Everyone can benefit from seeking therapy. Find a safe, judgment-free space where you can share anything at Akoma Health...
26/05/2023

Everyone can benefit from seeking therapy. Find a safe, judgment-free space where you can share anything at Akoma Health.

Our qualified mental health professionals are always there to help. 💙

When you need a reminder to give yourself grace when you're doing your best, instead of so much grief. You deserve a dam...
25/05/2023

When you need a reminder to give yourself grace when you're doing your best, instead of so much grief. You deserve a damn break.

Exciting info coming soon……Can you guess what it is?
25/05/2023

Exciting info coming soon……

Can you guess what it is?

Priorities for the rest of 2023 ✨
24/05/2023

Priorities for the rest of 2023 ✨

Let’s normalize NOT passing down our trauma to our children by prioritizing our own healing 💙                           ...
23/05/2023

Let’s normalize NOT passing down our trauma to our children by prioritizing our own healing 💙

Reminder to set reminders for yourself this week. 📋💙
22/05/2023

Reminder to set reminders for yourself this week. 📋💙

Brb, we’re just going to sit down and reply to those 10+ texts that are waiting for us! 📱
20/05/2023

Brb, we’re just going to sit down and reply to those 10+ texts that are waiting for us! 📱

Bad days are not easy to deal with. It’s impossible to avoid them, but luckily, they won’t last forever.Don’t wait until...
19/05/2023

Bad days are not easy to deal with. It’s impossible to avoid them, but luckily, they won’t last forever.

Don’t wait until a bad day turns into bad days. Consult a mental health professional and get the support you need. Link in bio!

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Lagos

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