Chikky My Favorite Nurse/Midwife

Chikky My Favorite Nurse/Midwife A PROFFESSIONAL NURSE/MIDWIFE
My goal is to have a healthy mother & child during and after pregnancy.
(5)

03/08/2025

Allowing babies to feed until they are satisfied on one bweast before offering the other helps ensure they get both foremilk and hindmilk.

03/08/2025

Foremilk and hindmilk are the two types of milk a mother's body produces during bwessfeeding.

Different between foremilk and Hindmilk.FOREMILK:This milk is typically expressed at the beginning of a feeding session....
03/08/2025

Different between foremilk and Hindmilk.

FOREMILK:
This milk is typically expressed at the beginning of a feeding session. It has a higher water content and is lower in fat compared to hindmilk. It also contains lactose, which provides energy for the baby.

HINDMILK:
This milk is expressed later in the feeding, after the foremilk. It has a significantly higher fat content, making it more calorie-dense.

HINDMILK ALSO contains essential nutrients like vitamins A and E.

IMPORTANCE:
Both foremilk and hindmilk are crucial for a baby's development. Foremilk provides hydration and initial nutrients, while hindmilk provides the calories and fat needed for growth and development.

BALANCE:
While there may be differences in the fat content between foremilk and hindmilk, it's important to remember that they are part of the same milk supply.

A healthy breastfeeding baby will naturally consume both foremilk and hindmilk throughout the day, ensuring a balanced intake of nutrients.

Position you sleep with at any stage of your pregnancy matters a lot especially from second trimester.Take note
03/08/2025

Position you sleep with at any stage of your pregnancy matters a lot especially from second trimester.

Take note

Which of the positions is your best position during pregnancy Right or left?
03/08/2025

Which of the positions is your best position during pregnancy
Right or left?

LEFT SIDE SLEEPING IN PREGNANCY.✓ It helps to reduce heart burn and Acid reflux ✓ Reduces Pressure on Organs ✓ Prevent ...
03/08/2025

LEFT SIDE SLEEPING IN PREGNANCY.

✓ It helps to reduce heart burn and Acid reflux

✓ Reduces Pressure on Organs

✓ Prevent compression of vena cava

✓ Improves bl@@ c!rculation

SLEEPING ON THE LEFT SIDE DURING PREGNANCY Sleeping on the left side is generally recommended and considered the best po...
03/08/2025

SLEEPING ON THE LEFT SIDE DURING PREGNANCY

Sleeping on the left side is generally recommended and considered the best position for both the mother and the baby. This is because it optimizes bl@ flow to the uterus, placenta, and fetus, and minimizes pressure on the inferior vena cava, a major bl@ vessel.

Here's WHY SLEEPING ON THE LEFT SIDE IS BENEFICIAL:

1: IMPROVED Bl@ FLOW:
The inferior vena cava (IVC) is a large vein that carries bl@ back to the heart. It runs along the right side of the spine. When lying on the left side, the weight of the uterus does not compress the IVC, allowing for optimal bl # flow to the heart, fetus, and kidneys.

2: REDUCED PRESSURE ON INTERNAL ORGANS:
Sleeping on the left side reduces pressure on the liver, which is located on the right side of the body, and other internal organs.

3: INCREASED NUTRIENT AND OXYGEN SUPPLY:
Optimal bl@ flow ensures that the fetus receives an adequate supply of oxygen and nutrients.

4: REDUCED SWELLING:
Improved circulation can help reduce swelling in the feet and ankles.

While left-side sleeping is recommended, it's not always possible or comfortable for every pregnant woman. It's important to find a comfortable position that works for you, and it's generally okay to switch positions as needed. If you find yourself on your back, try to gently roll to your side.

SOME TIPS FOR MAKING SIDE SLEEPING MORE COMFORTABLE:

USE PILLOWS:
Pillows can be placed under your belly, between your knees, or behind your back to provide support and cushioning.

Consider a pregnancy pillow:
These specialized pillows can help support your body and make side sleeping more comfortable, according to The Bump.

Adjust your sleep environment:
Make sure your bed is comfortable, your room is dark and cool, and your sleep routine is relaxing.

If you have any concerns or experience persistent discomfort, consult your healthcare provider for personalized advice,

Different Baby Positions during pregnancyCephalic Breech Transverse lie
03/08/2025

Different Baby Positions during pregnancy

Cephalic
Breech
Transverse lie

03/08/2025

Signs that your baby have dropped down

Before You get close to your EDD you might start having this symptoms✅ Increased pelvic pressure ✅ Braxton Hicks contr...
02/08/2025

Before You get close to your EDD you might start having this symptoms

✅ Increased pelvic pressure
✅ Braxton Hicks contractions
✅ Swelling (edema)
✅ Sleeping disorder
✅ EMOTIONAL sensitivity
✅Nesting
✅ Increased URINATION

Etc

02/08/2025

Umbilical cord prolapse is when the umbilical cord comes out of the uterus with or before the presenting part of the baby.

02/08/2025

Malria can cause s¢v€r£ anemia in pregnant women, leading to increased
m0r:b!d!!ty and m0r:t@l!!ty.

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Lagos

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+2348063086497

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