29/06/2025
YOU MUST NOT EAT TOMATO stew.
Tomatoes has a very a bad lectin(protein) known as pan-hemaglutunin.
This tomato lectin(protein) if over-consumed causes troubles in your digestive tract.
Most people experiences diarrhea, bloating, etc after eating rice and tomato stew.
This is the work of the tomato lectin.
TOMATO has a very strong deleterious effect on the digestive tract of People who are BLOODTYPE A and BLOODTYPE B.
However, people who are BLOODTYPE O and BLOODTYPE AB doesn't produce anti bodies to TOMATOES and can eat them.
If you are a bloodtype A or a bloodtype B, take caution when eating tomatoes. They are bad for your digestive tract.
BANGA stew is a very good alternative for bloodtype B people.
Carrot stew or vegetable sauce are excellent alternatives to tomato stew for bloodtype A people.
GET A COMPLETE bloodtype Meal plan to see all you can eat and all you should avoid.