24/05/2025
1. For stress: Eat banana and watermelon.
2. For good skin: Eat lemon, apple, coconut,carrot and mango.
3. For good eyes: Eat carrot, apple and vitamin A.
4. For cough: Eat pineapple, garlic and ginger.
5. For diarrhea: Eat coconut and avocado and cabbage.
6. For good gut: Eat cabbage, garlic and onions.
7. For hydration: Eat cucumber orange and watermelon.
8. For good kidney: Drink 2-3 liters of water a day, eat beans, tomato and cucumber.
9. For good heart: Eat avocado, eat Beans, garlic and onions.
10. For good prostate: Eat tomato, Sour sop and carrots and beans.
11. For more red blood cells: Eat beetroot, carrot and cucumber.
12. For good er****on: Eat watermelon, Carrot and banana, egg and nuts.
13. For strong bones & immunity, eat eggs, fish and beef.
14. Liver: Fast, eat watermelon.
15. Colon: Eat orange and cucumber.
16. Body: Do exercise.
17. Brain: Read and eat egg
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