Men’s Wellness Circle

01/01/2022

Happy New YEAR!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

08/12/2021

You are simply what you eat.

Take your daily nutrition seriously and ensure you are eating right to support you health.

09/08/2021

Be happy, all will be well. 💪🙏

05/08/2021

Wellness is an active process of being aware and making choices towards a healthy & fullfilling life.💪💪

Wellness is more than being free from illnesses, it's an ongoing process of change and growth.

Below are the eight dimensions of wellness for your well-being.

Emotional - Understand your feelings

Environmental- find surroundings that encourages good physical health and also where you feel safe.

Financial - make it a point to understand your finances, money plays a critical part in our life.

Intellectual - Be a life long learner by expanding your knowledge.( Be open to new ideas)

Occupational- Look for satisfaction from things you are passionate about.

Physical - Increase physical activity, get enough rest, & choose health food.

Social - A sense of belonging and a reliable support system help during different time. Get at least one social connect everyday & creat health friendship.

Spiritual wellness - Disconnect from distractions and be mindful of the things you hear, & watch online. Discover what values and beliefs are most important to you.

02/08/2021

Happy New Week.!!!💪🥰

01/08/2021

May this new month bring you more joy, gladness, laughter and fun than ever before.
Happy New Month 🎊

26/07/2021

"Falling Down is an accident, staying down is a choice”

20/07/2021

May the good times and treasures of the present become the golden memories of tomorrow.

We Wish you a lots of love, joy, and happiness,

Happy Sallah!🥳🎉🐄🐃

19/07/2021

Monday Motivation 💪

😘

15/07/2021

Many people still fear and misunderstand people who have been diagnosed with mental illness, but do they really understand what it takes to be mentally ill?

In today's article, we will talk about the truth about mental illness, click the link below to learn more.

https://bit.ly/3kzbmfx

Spread the loveMany people still fear and misunderstand people who have been diagnosed with mental illness. People with mental or psychological disorders are often perceived to be potentially dangerous, or, at the very least, capable of causing physical harm to others. Psychiatric conditions take on...

08/07/2021

What are you feeding your mind on?🤔

05/07/2021

Happy New Week.!!!