Pearl Medical and Dental store

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14/08/2025

DON’T LET HIGH BLOOD PRESSURE TAKE YOU BY SURPRISE.

Every year, millions of people lose their lives to high blood pressure, most without warning.
It doesn’t knock, it doesn’t give you time to prepare… it just strikes.
One minute you’re fine, the next you’re in the emergency room.

But this doesn’t have to be your story.

Our Automatic Blood Pressure Monitor is your personal health guard giving you the power to:
✅ Check your BP anytime, anywhere in the comfort of your home
✅ Get precise, hospital grade results in seconds
✅ Detect changes early before they become life threatening
✅ Keep a consistent health record for yourself or your loved ones
✅ Avoid costly hospital bills with early prevention

Peace of mind in your hands
Imagine waking up every morning knowing you can monitor your heart health in less than a minute.
No more fear. No more guessing. Just confidence and control over your health.

Perfect for:

✓ Adults over 30

✓ People with a family history of hypertension

✓ Pregnant women

✓ Busy professionals who can’t always make it to the clinic

✓ Families who want to protect their loved ones

Nationwide delivery is available.

Call/WhatsApp:
07049945255

Don’t wait for a health scare before taking action.

Prevention today is worth more than treatment tomorrow.

09/11/2024

A transient stroke, also known as a transient ischemic attack (TIA), is a temporary period of symptoms similar to those of a stroke. Here are the causes and treatment options:

*Causes:*

1. Blood clot or blockage in a blood vessel
2. Atherosclerosis (plaque buildup)
3. Blood vessel spasm
4. Heart conditions (e.g., atrial fibrillation)
5. High blood pressure
6. Diabetes
7. High cholesterol
8. Smoking
9. Family history

*Risk Factors:*

1. Age (over 55)
2. Obesity
3. Physical inactivity
4. Previous TIA or stroke
5. Migraines with aura
6. Sleep apnea
7. Certain medications (e.g., birth control)

*Symptoms:*

1. Sudden weakness or numbness in face, arm, or leg
2. Sudden vision changes (blurred, double, or loss)
3. Sudden difficulty speaking or understanding
4. Sudden severe headache
5. Dizziness or loss of balance
6. Nausea or vomiting

*Duration:*

Typically lasts less than 24 hours, often resolving within 1-2 hours.

*Treatment:*

*Emergency Response:*

1. Call emergency services immediately if symptoms occur.
2. Administer tPA (tissue plasminogen activator) within 3-4.5 hours.

*Medical Treatment:*

1. Anticoagulants (e.g., aspirin, heparin)
2. Antiplatelet agents (e.g., clopidogrel)
3. Statins (cholesterol-lowering)
4. Blood pressure management
5. Diabetes management
6. Carotid endarterectomy (surgical removal of plaque)

*Lifestyle Changes:*

1. Quit smoking
2. Exercise regularly
3. Healthy diet (low-sodium, low-fat)
4. Weight management
5. Stress reduction
6. Regular health check-ups

*Prevention:*

1. Manage chronic conditions (hypertension, diabetes)
2. Monitor cholesterol and blood pressure
3. Maintain a healthy lifestyle
4. Avoid smoking and excessive alcohol consumption

*Complications:*

1. Increased risk of future stroke
2. Cognitive impairment
3. Emotional changes (depression, anxiety)
4. Physical disability

*Recovery:*

1. Rest and recovery
2. Rehabilitation (physical, occupational, speech therapy)
3. Lifestyle modifications
4. Regular follow-up appointments

*When to Seek Medical Attention:*

1. Symptoms persist or worsen
2. Difficulty speaking or swallowing
3. Vision changes
4. Weakness or numbness
5. Severe headache

09/11/2024

High blood pressure (HBP) can be managed and prevented through lifestyle changes and dietary modifications. Here are some ways to avoid HBP:

*Lifestyle Changes:*

1. Exercise regularly (30 minutes/day, 5 days/week)
2. Maintain healthy weight (BMI 18.5-24.9)
3. Reduce stress (meditation, yoga, deep breathing)
4. Get enough sleep (7-8 hours/night)
5. Limit alcohol consumption (1 drink/day for women, 2 drinks/day for men)
6. Quit smoking

*Dietary Modifications:*

1. Eat a balanced diet rich in:
- Fruits (4-5 servings/day)
- Vegetables (5-7 servings/day)
- Whole grains (6-8 servings/day)
- Low-fat dairy products (2-3 servings/day)
- Lean protein sources (poultry, fish, legumes)
2. Limit:
- Sodium (less than 2,300 mg/day)
- Saturated and trans fats
- Cholesterol (less than 300 mg/day)
- Added sugars
3. Increase potassium-rich foods:
- Bananas
- Leafy greens
- Sweet potatoes
- Avocados

*Specific Foods to Lower Blood Pressure:*

1. Berries (antioxidants)
2. Beets (nitrates)
3. Oatmeal (fiber)
4. Fatty fish (omega-3 fatty acids)
5. Garlic (vasodilator)
6. Green tea (antioxidants)
7. Dark chocolate (flavonoids)

*Supplements:*

1. Potassium
2. Magnesium
3. Calcium
4. Vitamin D
5. Omega-3 fatty acids

*Monitoring and Maintenance:*

1. Regular blood pressure checks
2. Monitor sodium intake
3. Stay hydrated
4. Manage stress
5. Get regular physical check-ups

*Risk Factors to Avoid:*

1. Family history of HBP
2. Age (over 40)
3. Obesity
4. Physical inactivity
5. Smoking
6. High-sodium diet
7. Excessive alcohol consumption

*When to Seek Medical Attention:*

1. Blood pressure exceeds 140/90 mmHg
2. Symptoms persist or worsen
3. Chest pain or shortness of breath
4. Severe headache or confusion

Consult your healthcare provider before making significant changes to your lifestyle or diet.

Would you like more information on managing high blood pressure or related topics?

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